Menudo Panlasang Pinoy Food
HOW TO COOK CHICKEN MENUDO
Chicken menudo tomato based dish and a variation of pork menudo and resembles chicken afritada because of one ingredient, the bell peppers.
Provided by Manny
Categories Chicken Recipe
Time 32m
Number Of Ingredients 18
Steps:
- In a large bowl, marinate the chicken breast in calamansi and soy sauce for at least 10 to 20 minutes. Set aside.
- In a pot, heat some cooking oil and fry the potatoes and carrots until light brown. Set aside.
- In the same pot, saute garlic and onion until the fragrant and soft.
- Add the chicken and saute for at least 2 minutes in medium low fire.
- Add water and laurel leaves and bring to a boil. Remove the scum floating on the broth.
- Then add the chicken liver, tomato sauce and ketchup and stir. Simmer for at least 10 minutes.
- After 10 minutes, add the green peas, bell peppers, carrots, potatoes, hotdogs, raisins, salt and pepper. Simmer again for 5 minutes stirring occasionally. Serve hot.
Nutrition Facts : ServingSize 200 g, Calories 223 kcal
FILIPINO MENUDO
Comfort food Filipino style! This is one of my husband's favourite Filipino dishes. I make this in big batches because it freezes well, and it tastes better the longer you keep it. It can stay for up to 2 weeks in the freezer. This can also be cooked in a slow cooker like the usual slow cooker stew.
Provided by Pinaygourmet 345142
Categories Stew
Time 2h
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Combine all marinade ingredients. Divide the marinade in halves. Save half. Add pork cubes on the other half with the bay leaf and marinate for at least 30 minutes.
- Remove pork from the marinade, drip dry.
- Sauté garlic and onion, add pork and the unused half of the marinade and bay leaf, simmer uncovered, reduce the liquid to half.
- Add fresh pork liver if you prefer the fresh ingredient, cover and cook.
- Add tomato sauce, liver paste (if this is what you're using), carrots, potatoes and raisins, simmer stirring occasionally.
- Add peppers and adjust the seasoning.
- Add the grated cheese, let it melt, stir and distribute evenly. Serve hot.
Nutrition Facts : Calories 284.3, Fat 7.7, SaturatedFat 3.1, Cholesterol 82, Sodium 868.5, Carbohydrate 27.2, Fiber 3.8, Sugar 11.4, Protein 26.9
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