Melt In Your Mouth Homemade Spinach Tortillas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH TORTILLAS RECIPE



Spinach Tortillas Recipe image

Looking for a healthy tortilla recipe? These homemade spinach tortillas are nutrient packed-they're great for wraps or tacos, and kids love the green color!

Provided by Sonja

Categories     Bread

Time 45m

Number Of Ingredients 6

3 cups boiling water
6 cups spinach, lightly packed
3 cups all purpose flour
3 tablespoons unsalted butter (or olive oil, for vegan)
1 1/2 teaspoons kosher salt
1/4 cup room temperature water, plus more as necessary

Steps:

  • In a heatproof bowl, pour the boiling water over the spinach. When the spinach is bright green and wilted, about 2 minutes, drain the water using a strainer.
  • Add the flour, salt, and butter to the food processor and pulse until combined. Add the spinach and process until fully combined with the flour, stopping and scraping down the sides of the bowl as necessary. Then turn on the food processor and slowly pour in the room temperature water until a dough forms. Test the dough with your fingers to make sure it sticks together and is not crumbly or sticky. Adjust the flour and water if necessary.
  • Remove the dough from the food processor, form it into a ball, and knead it for about 30 seconds until smooth. Then place the dough on a clean counter, cover it with an inverted bowl, and let it sit for 20 minutes.
  • Divide the dough into 10 even balls. Smash all dough balls into flat disks. On a flat un-floured surface, roll each ball into a very thin round circle, about 8 inches wide. (You may want to use a ruler to measure so that you can make all of your circles an even size.)
  • Heat a dry skillet over medium heat. Cook each tortilla about 30 seconds on one side, then 15 to 30 on the other, until cooked through and faint light brown spots form on the second side. When the tortilla is cooked, place it on a plate covered with a clean towel. This process is easiest done with two people, one rolling and one cooking. If you're by yourself, roll 2 tortillas and cook them, place them on the plate with the towel and then roll the next tortillas.
  • To store the tortillas, wrap them in a towel and place them in a sealable plastic bag in the refrigerator. Reheat or bring to room temperature before serving.

Nutrition Facts : ServingSize 1 tortilla, Calories 171 calories, Sugar 0.2 g, Sodium 367.3 mg, Fat 3.9 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 29.3 g, Fiber 1.4 g, Protein 4.4 g, Cholesterol 9.2 mg

TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE



Tortillas With Spinach and Mozzarella Cheese image

This looks so simple and easy. I'm saving the recipe so that I can try it soon. It's from Take Three by Jill Dupleix.

Provided by Luschka

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

2 bunches spinach, washed
1 fresh mozzarella ball
8 flour tortillas, 18 cm
salt and pepper

Steps:

  • Roughly chop the spinach, discarding stalks. Stuff it into a large saucepan with 250 ml of water and jam on the lid. Bring to the boil and cook gently for 5 minutes until it wilts to a glossy green mass. Remove, drain and cool. When cool, squeeze the spinach in your hands to wring out excess water. Chop finely and set aside.
  • Slice the cheese finely and set aside. Heat a non-stick frying pan for 1 minute over a moderate heat. Lay out 4 tortillas and spread each one with a quarter of the spinach, right to the edges. Arrange slices of cheese over the top and scatter with salt and pepper. Top with another tortilla.
  • Place one tortilla sandwich in the hot pan and dry-fry for 2 - 3 minutes until the cheese just starts to soften. Turn carefully and fry on the other side. Slide out of the pan onto a plate and keep warm while you make the remaining sandwiches. Cut each one into six wedges and serve.

Nutrition Facts : Calories 226.3, Fat 5.3, SaturatedFat 1.2, Sodium 515.9, Carbohydrate 37, Fiber 5.6, Sugar 1.9, Protein 9.8

More about "melt in your mouth homemade spinach tortillas food"

30 MELT-IN-YOUR-MOUTH RECIPES - TASTE OF HOME
30-melt-in-your-mouth-recipes-taste-of-home image
2019-05-10 The sweet squash complements the spicy sausage, and the creamy goat cheese makes it all just melt in your mouth! You can substitute manicotti or even rolled lasagna noodles for the shells. The stuffed shells and sauce can …
From tasteofhome.com


HOMEMADE FLOUR TORTILLAS THAT MELT IN YOUR MOUTH!
homemade-flour-tortillas-that-melt-in-your-mouth image
2019-01-04 Instructions. Combine the flour, baking powder and salt. Cut in lard until it resembles fine crumbs. Mixture should lightly hold together when squeezed. Add the warm water, starting with ¾ cup, and mix until it …
From kitchengidget.com


HOMEMADE SPINACH TORTILLA (GREEN TORTILLA) - COOKING …
homemade-spinach-tortilla-green-tortilla-cooking image
2022-03-03 Storing Homemade Tortillas. Freezing Tortillas – Freeze tortillas by stacking tortillas with a piece of wax paper in between each layer. Wrap the entire stack in foil and place it in the freezer. Tortillas will keep for a few …
From cookingcarnival.com


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS – …
melt-in-your-mouth-homemade-spinach-tortillas image
2020-05-19 Take your cooked spinach and throw it into your food processor along with the olive oil, another 1 ½ tablespoons of water, and the cassava flour. Process everything together until the mixture forms a soft dough. Wrap this …
From thateasydiet.com


HOMEMADE FLOUR TORTILLAS THAT MELT IN YOUR MOUTH! - PINTEREST
Apr 21, 2021 - Homemade flour tortillas or tortillas de harina literally melt in your mouth and are easy to make. You'll never go back to store bought!
From pinterest.com


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS | RECIPE | PALEO …
When making these spinach tortillas, you’ll need to use a large pot and add in approximately three tablespoons of water along with your chopped fresh spinach. Cook over medium heat …
From pinterest.co.uk


PALEO GRUBS - MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS
See more of Paleo Grubs on Facebook. Log In. or
From facebook.com


HOMEMADE SPINACH TORTILLAS - SKIP THE SALT - LOW SODIUM RECIPES
2017-05-26 Mix well with a fork. Boil water in a sauce pan, add spinach and cook about 10 minutes. Let sit for 10-15 minutes to cool a bit. Add 1 c. of water and spinach to flour mixture …
From skipthesalt.com


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS
2020-05-17 Take your cooked spinach and throw it into your food processor along with the olive oil, another 1 ½ tablespoons of water, and the cassava flour. Process everything together …
From 5starrestaurantrecipe24h.blogspot.com


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS
Jul 22, 2020 - Enjoy a Healthy Paleo Friendly Mexican Cuisine Night. When making these spinach tortillas, you’ll need to use a large pot and add in approximately three tablespoons of …
From pinterest.com


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS
Sep 11, 2020 - Enjoy a Healthy Paleo Friendly Mexican Cuisine Night. When making these spinach tortillas, you’ll need to use a large pot and add in approximately three tablespoons of …
From pinterest.com


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS | PALEO …
Melt-In-Your-Mouth Homemade Spinach Tortillas. paleogrubs.com Paleo Grandma. I love to eat good food. I follow a Paleo lifestyle. I am 70 years old and still working. loading... X. …
From copymethat.com


MELT IN YOUR MOUTH TORTILLAS [VIDEO] | HOMEMADE RECIPES, FOOD, …
Apr 27, 2021 - This Pin was discovered by Delivering Memories Photograph. Discover (and save!) your own Pins on Pinterest. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


MELT IN YOUR MOUTH CHICKEN - YOU'LL NEVER COOK CHICKEN THE SAME
2022-09-04 1. Preheat the oven to 375 degrees. Pound chicken breasts to desired thickness so that they cook more evenly. Place chicken breasts in a 9x13-inch baking dish. Set aside. 2. In …
From hip2keto.com


MELT-IN-YOUR-MOUTH HOMEMADE SPINACH TORTILLAS | RECIPE
When making these spinach tortillas, you’ll need to use a large pot and add in approximately three tablespoons of water along with your chopped fresh spinach. Cook over medium heat …
From pinterest.com


Related Search