Melon Ball Smoothie Food

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FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY



Fresh Melon Smoothie Bowl Recipe by Tasty image

Here's what you need: almond milk, cantaloupe, banana, mango, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

⅓ cup almond milk
¾ cup cantaloupe, peeled and cubed
½ cup banana, sliced
1 cup mango, peeled and cubed
1 cup ice

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams

WATERMELON SMOOTHIE



Watermelon smoothie image

Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C

Provided by Miriam Nice

Categories     Drink

Time 10m

Number Of Ingredients 3

150g watermelon, peeled and chopped
1 small banana, peeled and sliced
100ml cold apple juice

Steps:

  • Blitz the watermelon in a blender with the banana and apple juice until smooth.
  • Pour the smoothie into a tall glass and serve immediately.

Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

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