PROSCIUTTO AND MELON (PROSCIUTTO E MELONE)
Ready in 5 to 10 minutes! With only three ingredients and no-cooking required, this prosciutto wrapped melon is one easy and amazingly delicious summer dish! You'll love the flavor combination of sweet, ripe cantaloupe and salty prosciutto ham.
Provided by Suzy Karadsheh
Time 10m
Number Of Ingredients 4
Steps:
- Prepare the cantaloupe and cut it into wedges. I find it easier to peel the cantaloupe, once you cut it. So, first, cut the cantaloupe in half. Using a spoon, remove the seeds. Then cut each half into wedges and peel them.
- Wrap the prosciutto around the cantaloupe wedges and arrange them on a serving platter (left some wedges without prosciutto, since I had more cantaloupe to use up).
- Drizzle a little bit of balsamic glaze or quality honey (or both, if you like) If using, arrange a few basil leaves on the platter. I loved the addition of fresh basil leaves for a pop of color and freshness, but this is totally optional.
- Serve immediately or chill for a few hours until ready to serve.
Nutrition Facts : Calories 65.7 kcal, Carbohydrate 6.8 g, Protein 1.6 g, SaturatedFat 1.3 g, TransFat 0.1 g, Cholesterol 6.2 mg, Sodium 70.1 mg, Fiber 0.4 g, Sugar 6.5 g, ServingSize 1 serving
MELON WRAPPED IN PROSCIUTTO
Steps:
- Peel and slice the gala melon into 1/2-inch semi-circle slices. Wrap a slice of prosciutto around each wedge and arrange on a platter.
HONEYDEW & PROSCIUTTO SALAD
For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.
Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
MELON AND PROSCIUTTO SALAD
I got this from Woman's World magazine several years ago. I love the combination of melon, proscuitto and parmesan cheese! Hope you enjoy!!
Provided by Bobtail
Categories Melons
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Using vegetable peeler, over wax paper, scrape curls of Parmesan cheese and set aside.
- For the dressing, in a small bowl, stir vinegar, salt and pepper, until salt dissolves.
- Stir oil into vinegar mix and set aside.
- Cut cantaloupe into thin wedges and cut off rind.
- Stir dressing again, and reserve 2 tablespoons of dressing.
- In a large bowl, toss the salad greens with the dressing.
- Arrange salad mixture on a serving platter.
- Fan the cantaloupe in a circle over the salad.
- Top with rolls of proscuitto slices.
- Add the Parmesan cheese.
- Drizzle with the remaining dressing.
Nutrition Facts : Calories 100.6, Fat 7.4, SaturatedFat 2.3, Cholesterol 8.3, Sodium 207.1, Carbohydrate 4.8, Fiber 0.7, Sugar 3.9, Protein 4.3
MINTED MELON, TOMATO & PROSCIUTTO SALAD
Quality produce makes this dish, Charentais melon, heirloom tomatoes and salty prosciutto marry beautifully. Ideal as a sharing platter starter for a summer dinner party
Provided by Barney Desmazery
Categories Lunch, Starter
Time 10m
Number Of Ingredients 8
Steps:
- To make the dressing, whisk all the ingredients together in a bowl and set aside.
- Toss the tomatoes and melon together in a bowl with a little dressing, some sea salt and black pepper. Loosely lay the prosciutto over a platter and pile the tomatoes and melon on top. Drizzle with extra dressing, scatter with mint and serve straight away with crusty bread.
Nutrition Facts : Calories 174 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 1.3 milligram of sodium
PROSCIUTTO WITH MELON
You can find prosciutto -- air-dried Italian ham -- sliced to order at the deli counter, at gourmet shops or Italian markets, or prepackaged in many supermarkets. It is usually sold very thinly sliced.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 12 appetizers
Number Of Ingredients 2
Steps:
- Seed 1/2 medium honeydew melon; slice into 12 half-inch thick pieces, and remove rind from each. Halve 6 slices prosciutto (about 3 ounces total) lengthwise. Wrap 1 slice around each melon piece.
MELON AND PROSCIUTTO SALAD WITH STRAWBERRY SALSA
Chef Grant Morgan from Hotel Zaza in Dallas, TX has a refreshing fruity salad that will get you in the mood for spring. Very easy to make, and delicious.
Provided by TxGriffLover
Categories Ham
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel, seed and clean cantaloupe; cut into bite-sized pieces and set aside.
- In a separate bowl, mix sugar and strawberries by mashing together with a spoon.
- Mix in oil, lemon zest and ginger into the strawberry mixture and combine well.
- Arrange the melon and prosciutto on a plate, spoon salsa over.
- Serve immediately.
Nutrition Facts : Calories 154.7, Fat 7.3, SaturatedFat 1, Sodium 22.8, Carbohydrate 23.1, Fiber 2.7, Sugar 20.5, Protein 1.6
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MELON PROSCIUTTO SALAD - THIS HEALTHY TABLE
From thishealthytable.com
Reviews 5Calories 294 per servingCategory Salads
- Slice the melons in half and scoop out the seeds. Using a melon baller or round teaspoon, press against the melon and scoop out the balls. After you've scooped out the first layer, slice 1/2 inch off the top of the melon and continue scooping out balls. Repeat as necessary.
SUMMER MELON & PROSCIUTTO SALAD - SIMPLE HEALTHY KITCHEN
From simplehealthykitchen.com
5/5 (24)Total Time 15 minsCategory Salad, Side DishCalories 171 per serving
- Use a melon baller to scoop melon balls from the cantaloupe and honeydew, placing melon balls in a large mixing bowl. Add Mozzarella balls and sliced mint. Sprinkle with course ground salt and pepper to taste.
- In a small bowl, whisk together lemon juice, olive oil and honey. Drizzle over the melon and toss gently to coat.
MELON AND PROSCIUTTO SALAD - GIRL WITH THE IRON CAST
From girlwiththeironcast.com
5/5 (1)Total Time 20 minsCategory SaladCalories 239 per serving
- Using a sharp knife, cut cantaloupe in half. If slippery, you can use a dish towel to secure. Scoop out seeds with a spoon and discard. On one half of the cantaloupe, use a melon baller or measuring teaspoon to scoop and create balls. On the other half of the cantaloupe, cut following the lines of the cantaloupe, if too thick you can cut those in half. Using a pairing knife, cut along the green to remove the skin.
- On a serving plate, lay down the arugula leaves. Take the sliced cantaloupe and wrap with prosciutto, place those on top of the arugula. Next place the balled melon and the leftover prosciutto. Gently tear the burrata into pieces and place (see note #2). Top with the fresh basil, fresh mint, then zest a lemon over the top.
- This salad is best enjoyed fresh and cold, serve immediately upon making, or store in the refrigerator prior to serving.
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