Mediterranean Whole Wheat Tortellini And Shrimp Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TORTELLINI PASTA SALAD WITH SHRIMP



Tortellini Pasta Salad With Shrimp image

Make and share this Tortellini Pasta Salad With Shrimp recipe from Food.com.

Provided by Manami

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

9 ounces spinach tortellini
2 small zucchini, cooked and sliced
2 small tomatoes, cut into wedges
7 ounces marinated artichoke hearts, drained and quartered
1/4 cup sliced ripe olives, drained
1 tablespoon Italian dressing
1/8 teaspoon crushed red pepper flakes
1 -2 tablespoon chopped fresh parsley
1 lb cooked shrimp, thawed and drained
2 tablespoons grated parmesan cheese
2/3 cup fat-free Italian salad dressing (we used Newmans Own)

Steps:

  • Cook tortellinin in a large pot of boiling water 10 minutes or until al dente.
  • Drain and transfer to a large bowl.
  • Combine remainimg ingredients with tortellini and toss gently.
  • Can serve this way or refrigerate.

Nutrition Facts : Calories 204.5, Fat 4.5, SaturatedFat 1.2, Cholesterol 224, Sodium 917.2, Carbohydrate 13.8, Fiber 4.4, Sugar 6.5, Protein 28

CREAMY SHRIMP & TORTELLINI SALAD



Creamy Shrimp & Tortellini Salad image

A creamy tortellini salad that's fit to serve company. I came up with this on an extremely warm day when I wanted to prepare dinner early and serve something cool. This can be adjusted according to amounts or type herbs you prefer.You can substitute chicken for the shrimp.Reduce fat by using low fat mayo and sour cream. Serve this one with a green salad and a glass of your favorite white wine.Cook time is prep and chill time

Provided by redwine

Categories     One Dish Meal

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (9 ounce) package tortellini (I used the chicken and proscuitto filled)
1/2 lb peeled & cooked cocktail shrimp
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh chives
1/2 teaspoon lemon pepper
2 tablespoons fresh grated fresh grated style parmesan cheese
garlic powder
salt

Steps:

  • Cook tortellini according to package directions. Drain and set aside to cool.
  • Mix together sour cream, mayonnaise, basil and chives. Stir in lemon pepper and garlic powder and salt.
  • Add sour cream dressing mixture to the cooked tortellini and shrimp. Gently toss.
  • Chill at least 2 hours.

Nutrition Facts : Calories 441.1, Fat 21.8, SaturatedFat 8.1, Cholesterol 159.9, Sodium 610.4, Carbohydrate 38.7, Fiber 1.3, Sugar 2.6, Protein 22.7

TORTELLINI AND SHRIMP SALAD



Tortellini and Shrimp Salad image

Plan ahead this needs to chill overnight before serving, it's a great salad to take to potlucks or to serve at get togethers. Adjust all ingredient amounts to taste. Cheese tortellini can be used in place of the spinach cheese, Golden Caesar only for this salad!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time P1D

Yield 8 serving(s)

Number Of Ingredients 11

2 (12 ounce) packages spinach and cheese tortellini
2 cups fresh small broccoli florets (or use cauliflower)
1 small onion (finely chopped, about 1/3 cup) (optional)
1 (14 ounce) can artichoke hearts, quartered
1 cup sliced black olives (or to taste)
1 lb cooked small shrimp (can use more if desired)
1 (16 ounce) bottle golden caesar salad dressing
2 cups cherry tomatoes, halved
3/4-1 cup grated parmesan cheese
black pepper
salt (optional)

Steps:

  • Cook the tortellini according to package directions; drain well under cold water then place in a large bowl.
  • Add in broccoli, onion (if using) artichokes, olives, cooked shrimp and dressing; toss well to combine.
  • Cover and chill overnight.
  • Just before serving add in tomatoes and Parmesan cheese.
  • Season with black pepper to taste and salt if desired.

Nutrition Facts : Calories 455.9, Fat 38.4, SaturatedFat 7.1, Cholesterol 95.8, Sodium 1156.1, Carbohydrate 11.6, Fiber 3.7, Sugar 2.3, Protein 18.6

MEDITERRANEAN TORTELLINI SALAD



Mediterranean Tortellini Salad image

One of my childhood friends moved to Italy 20 years ago. During a recent visit to see her, I enjoyed a scrumptious salad made with tortellini and fresh vegetables. I fell in love with the dish and have been trying to recreate ever since. How'd I do? -Kelly Mapes, Fort Collins, Colorado

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 package (19 ounces) frozen cheese tortellini
1 package (14 ounces) smoked turkey sausage, sliced
3/4 cup prepared pesto
2 cups fresh baby spinach, chopped
2 cups sliced baby portobello mushrooms
1 can (15 ounces) cannellini beans, rinsed and drained
1 cup roasted sweet red peppers, chopped
1 cup crumbled feta cheese
1/4 cup pitted Greek olives, sliced

Steps:

  • Cook tortellini according to package directions. , Meanwhile, in a large skillet coated with cooking spray, cook and stir sausage over medium heat 6-7 minutes or until lightly browned. Transfer to a large bowl. , Drain tortellini; add to sausage. Stir in pesto. Add remaining ingredients; toss to combine. Serve warm or refrigerate until chilled.

Nutrition Facts : Calories 334 calories, Fat 17g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 981mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 4g fiber), Protein 19g protein.

More about "mediterranean whole wheat tortellini and shrimp salad food"

MEDITERRANEAN SHRIMP SALAD - HEALTHY COLD SHRIMP SALAD …
mediterranean-shrimp-salad-healthy-cold-shrimp-salad image
Web Jul 20, 2022 Combine olive oil, red wine vinegar, lemon juice, 1/2 tsp salt, oregano and fresh parsley in a small bowl. Pull the tails off the chilled …
From madaboutfood.co
4.8/5 (4)
Total Time 25 mins
Category Lunch
Calories 179 per serving


MEDITERRANEAN SHRIMP SALAD RECIPE - SALTY SIDE DISH …
mediterranean-shrimp-salad-recipe-salty-side-dish image
Web Jul 9, 2021 Mediterranean Shrimp Salad is a fresh cold seafood salad that combines the gorgeous avocado and tomato pairing with tangy red onions and sauteed cooked shrimp. Perfectly seasoned, this is a light …
From saltysidedish.com


MEDITERRANEAN WHOLE WHEAT TORTELLINI AND SHRIMP …
mediterranean-whole-wheat-tortellini-and-shrimp image
Web Mediterranean Whole Wheat Tortellini and Shrimp Salad Ready in just 20 minutes, this easy-to-make Mediterranean tortellini and shrimp salad delivers flavor that taste buds will crave! Recipe Ingredients: 1 (9-ounce) …
From cooksrecipes.com


MEDITERRANEAN SHRIMP {HEALTHY ONE-PAN MEAL} – …
mediterranean-shrimp-healthy-one-pan-meal image
Web Apr 6, 2021 1 pound large shrimp 40 to 50 per pound peeled, deveined shrimp, tails on or off (fresh or frozen and thawed) ¾ teaspoon kosher salt divided 1/2 teaspoon ground black pepper divided 2 tablespoons extra …
From wellplated.com


MEDITERRANEAN TORTELLINI AND SHRIMP RECIPE | HELLOFRESH
Web Oct 31, 2022 Before starting, preheat the oven to 425°F. Wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil …
From hellofresh.ca
Cuisine Italian
Total Time 30 mins
Category Main Course
Calories 975 per serving


TORTELLINI SALAD WITH SHRIMP, ARTICHOKES AND ROASTED PEPPERS
Web 6 tablespoons lemon juice; 1/2 cup extra-virgin olive oil; 1/4 teaspoon fine sea salt; 3/4 pound cooked shrimp, peeled and halved; 1 (22.0-ounce) package cheese tortellini or …
From wholefoodsmarket.com


EASY ITALIAN SHRIMP TORTELLINI BAKE - THIS GAL COOKS
Web Jul 10, 2014 Instructions. Set your broiler to high. Cook the tortellini according to package directions and then set aside. Season the shrimp with salt and pepper and then toss with olive oil. Saute in an oven-safe skillet on medium heat for 3-5 minutes per side or until pink. Remove from the skillet and set aside.
From thisgalcooks.com


TORTELLINI PASTA SALAD MEDITERRANEAN STYLE - UNICORNS IN THE …
Web Jul 19, 2018 In a large bowl, mix tortellini. kalamata olives, artichoke hearts, campari tomatoes and red onion. Set aside. In another bowl, mix all the vinaigrette ingredients and pour it over the tortellini pasta salad. Stir well so all the ingredients are smothered with the vinaigrette. Refrigerate for at least one hour before serving.
From unicornsinthekitchen.com


LAYERED MEDITERRANEAN TORTELLINI SALAD RECIPE: THE NEW 7-LAYER …
Web Aug 17, 2010 Directions: PREPARE pasta according to package directions; rinse in cold water then drain well. Place spinach tortellini in one bowl and the whole wheat …
From foodcharmer.com


CHILLED ITALIAN SHRIMP AND TORTELLINI SALAD - DELALLO
Web Return water to a boil and add the shrimp, poach for 2 to 3 minutes, until they are just pink, rinse under cold water to stop them from cooking, drain and cut into large pieces. In a …
From delallo.com


15+ BEST PASTA SALAD RECIPES
Web Apr 27, 2023 This fresh and bright cold shrimp pasta salad features classic shrimp scampi flavors. Lemon and Dijon mustard brighten the dressing, and asparagus adds a …
From eatingwell.com


SHEET PAN MEDITERRANEAN SHRIMP – WELLPLATED.COM
Web 1 medium lemon zest and 3 to 4 tablespoons juice, divided 1 ½ tablespoons extra-virgin olive oil 3 cloves garlic minced (about 1 tablespoon) 1 teaspoon kosher salt plus …
From wellplated.com


EASY SPINACH TORTELLINI SALAD L THE MEDITERRANEAN DISH
Web Dec 31, 2021 Cook the tortellini pasta in salted boiling water according to package instructions (about 5 to 7 minutes). Drain and rinse in cold water. Transfer the pasta to a …
From themediterraneandish.com


CHILLED ITALIAN SHRIMP TORTELLINI PASTA SALAD - SKINNYTASTE
Web Aug 22, 2016 In a small bowl whisk together the dressing ingredients. In a large bowl, mix the onion, celery, capers and olives and pour the dressing over; mix well. Add the …
From skinnytaste.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


MEDITERRANEAN DIET: A COMPLETE GUIDE | WW CANADA - WEIGHT …
Web Jan 25, 2021 What’s more, because the Mediterranean diet champions veggies, fruit, 100-percent whole-grains, pulses (like beans, chickpeas, peas, and lentils); lean protein like …
From weightwatchers.com


LOADED MEDITERRANEAN VEGGIE SANDWICH - LAYERS OF HAPPINESS
Web Jun 19, 2014 2 slices Whole Wheat bread 2-3 Tablespoons cilantro jalapeno hummus (I use Trader Joe’s, but if you can find it, use regular or Spicy Sweet Pepper by Tribe and …
From layersofhappiness.com


SHRIMP TORTELLINI IN LEMON GARLIC CREAM SAUCE - THE ENDLESS MEAL®
Web Apr 11, 2021 Drain the water and set it aside. 9 ounces cheese tortellini. While the water is heating, make the sauce. Melt the butter in a large frying pan over medium heat. Add …
From theendlessmeal.com


MEDITERRANEAN WHOLE WHEAT PASTA SALAD RECIPE - COUNTRY GROCER
Web Place the sun-dried tomatoes in a bowl. Heat a ½ cup of water to boiling or almost boiling and then pour over top the sundried tomatoes and let them sit for about 10 minutes to …
From countrygrocer.com


GARDEN TORTELLINI SALAD - SKINNYTASTE
Web Aug 14, 2022 Instructions. Bring a large pot of salted water to a boil. When boiling, blanch the broccoli 15 to 30 seconds and remove with a slotted spoon and rinse under cold …
From skinnytaste.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search