Mediterranean Steak Flatbread Food

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MEDITERRANEAN FLATBREAD SERVED IN A TRAY AND TOPPED WITH ARUGULA, TOMATOES, SMOKED SALMON AND MORE



Mediterranean Flatbread served in a tray and topped with Arugula, Tomatoes, Smoked Salmon and More image

All-star Mediterranean flatbread recipe loaded with fresh arugula, veggies, smoked salmon and other Mediterranean favorites like olives and feta! Great as a simple meal with your favorite glass of wine, or as an appetizer for a crowd.

Provided by Suzy Karadsheh

Categories     Appetizer or Entree

Time 30m

Number Of Ingredients 14

Private Reserve Greek extra virgin olive oil
Cornmeal
Flour (any kind) for dusting
1 lb/ 453.59 g pizza dough (whole wheat dough, if you prefer) at room temperature (see note if you want to make dough from scratch)
1 tsp dry oregano
1 tsp za'atar spice, more for later
Large handful baby arugula (about 4 oz/113.4 g)
Scant 1 pint/400 g cherry tomatoes, halved
Kosher salt and black pepper
1/3 cup or so hummus (homemade from this recipe or store-bought)
Crumbled feta cheese, to your liking (optional)
Few slices smoked salmon (3 to 4 oz/113 g)
Handful pitted kalamata olives
Handful toasted pine nuts, optional

Steps:

  • Preheat oven to 450 degrees F.
  • Prepare a large sheet pan and brush with extra virgin olive oil. Sprinkle the bottom of pan with cornmeal, about 2-3 tbsp.
  • Lightly flour a clean work surface. Place pizza dough on top and roll and stretch dough to a 12 x 8 rectangle or oval. Transfer stretched dough to prepared sheet pan.
  • Lightly brush top of dough with extra virgin olive oil and season with oregano and za'atar spice. Bake in heated oven for 15 to 20 minutes, or until dough is golden and slightly crisp on bottom. Remove from heat.
  • In a bowl, combine arugula and tomato. Drizzle with a little extra virgin olive oil and season with salt, pepper, and a dash of Za'atar spice. Mix to combine. Set aside for a moment.
  • Spread a thin layer of hummus evenly over the pizza crust. Top with the arugula and tomato mixture. Now arrange the remaining ingredients on top evenly. Sprinkle a little more za'atar spice and dried oregano all over.
  • To serve as an appetizer, slice pizza into small rectangles. You'll get 15 or more pieces. Enjoy!

Nutrition Facts : Calories 121 calories, Sugar 1 g, Sodium 103.4 mg, Fat 3.8 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 17 g, Fiber 1.2 g, Protein 3.5 g, Cholesterol 0.6 mg

MEDITERRANEAN FLAT BREAD STEAK SANDWICH



Mediterranean Flat Bread Steak Sandwich image

This is a great version of a traditional steak sandwich without being traditional. A tomato based relish with Mediterranean flavors and a red pepper mayonnaise, grilled skirt steak, and fresh spinach. Now, I happen to buy these great flat breads right from my market, but you can easily make your own - there are many good brands out there these days. You can also take a pizza dough and form into a small rectangle, brush with some olive oil flavored with grated onion, garlic, and seasoning and grill inside or out for just a few minutes and then remove. But this is meant to be a quick easy busy night dinner so I take advantage of the store bought for this.

Provided by SarasotaCook

Categories     Lunch/Snacks

Time 4h30m

Yield 6 Sandwiches, 6 serving(s)

Number Of Ingredients 20

1 1/2 lbs skirt steaks
1 teaspoon dried oregano
2 tablespoons red wine vinegar
1/4 teaspoon red pepper flakes
1 onion, diced (small)
1 teaspoon lemon juice
1/4 cup olive oil
6 flat bread
1 tablespoon olive oil
1/2 teaspoon dried oregano
2 cups Baby Spinach
6 plum tomatoes (lightly seeded and chopped)
1 (4 ounce) can black olives, chopped
2 shallots, chopped
8 ounces artichokes, in oil drained and chopped fine
salt
pepper
6 tablespoons roasted red peppers (jar is fine)
6 tablespoons mayonnaise
1/4 teaspoon dried basil (or you can use 1 teaspoon fresh basil chopped fine)

Steps:

  • Steak Marinade -- I make it simple - just use a large baggie and mix all the ingredients, vinegar, oregano, lemon juice, olive oil, red pepper flakes and the onion. Mix well and then add the steak. The longer the marinating time the better. I love to let it marinate all day. I make it before I go to work and then cook it when I get home. You need at least 3-4 hours to get a good flavor but all day gives it great flavor.
  • Dressing -- Simply mix the mayonnaise, roasted red peppers and basil and set to the side in a small bowl and refrigerate. Make this ahead.
  • Steak -- Now the steak is ready to grill, but remember -- room temperature Never grill cold meat. Set it on the counter to take the chill off as your prepare the tomato relish. This steak can be done on a outside grill which is ideal. Or you can use your inside grill pan which I use quite often. You can also use a cast iron or saute pan if you don't have the other options. I suppose a George Foreman type of grill would work too. So lightly oil your cooking utensil and heat to medium high.
  • Relish -- As the steak is coming to room temp and the grill is heating up, chop up your vegetables (tomatoes, onions and artichokes) and add the pre chopped olives and mix them all together in a small bowl with the salt and pepper. NOTE: I only use 8 oz of the artichokes so I don't drain the whole can, only those which I am using. A little oil from the artichokes in the can is all it needs to flavor the relish. I just add 1/2 teaspoon or so which gives the relish a good flavor. And make sure to go easy on the salt as olives are quite salty.
  • Grilling -- Just grill your steak on medium high heat. It should only take 4-5 minutes per side at the most. I like mine to medium rare, but you can cook it to whatever temperature you like. Medium rare -- remove and 125, cover and let set 4-5 minute as you prepare the flat breads. Now mine, since store bought, I just drizzle on some olive oil and a little oregano and brush on each side of the flatbread and grill on the same pan as my steaks for just a minute to warm up. If making your own, follow your recipe, again brushing with the olive oil and oregano as they grill.
  • Finish -- Lay out the flat bread and spread with the roasted red pepper, basil and mayonnaise. Then top with slices of the skirt steak (remember to always slice against the grain for tender steak) on one side of the bread, then top with a few spoons of the tomato relish and some fresh spinach. Fold over and secure with a tooth pick. ENJOY!
  • This is a hearty sandwich, so I try to stay away from serving it with fries or onions rings, although you could. But I would rather serve with some oven baked zucchini planks with a light dip, a fruit salad, or a bowl of soup to start. One of my favorites is a beer cheese soup or roasted cauliflower soup.

Nutrition Facts : Calories 457.6, Fat 29.9, SaturatedFat 6.7, Cholesterol 70.7, Sodium 522.5, Carbohydrate 15.1, Fiber 4.1, Sugar 3.4, Protein 33.2

MEATBALL FLATBREAD



Meatball Flatbread image

As amazing as this flatbread is, you would never guess how unbelievably easy it is to make. And hiding veggies in the sauce is a clever trick, especially if you have kids. For a crunchy crust, bake the naan in the oven until slightly crispy on top before adding the tomato sauce. -Kimberly Berg, North Street, Michigan

Provided by Taste of Home

Categories     Dinner

Time 22m

Yield 4 flatbreads.

Number Of Ingredients 8

1 can (15 ounces) Italian tomato sauce
1 medium carrot, coarsely chopped
3 fresh basil leaves
1 garlic clove, halved
4 naan flatbreads
2 cups shredded mozzarella cheese
14 frozen fully cooked Italian meatballs, thawed and halved
Dash each salt, pepper, dried parsley flakes and dried oregano

Steps:

  • Preheat oven to 400°. Place tomato sauce, carrot, basil and garlic in a food processor; cover and process until pureed., Place flatbreads on an ungreased baking sheet. Spread with tomato sauce mixture; top with cheese and meatballs. Sprinkle with seasonings. , Bake on a lower oven rack until cheese is melted, 12-15 minutes.

Nutrition Facts : Calories 228 calories, Fat 10g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 835mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.

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