Mediterranean Spiced Rice With Apricots Food

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BASMATI RICE PILAF WITH APRICOTS



Basmati Rice Pilaf with Apricots image

Here's to the humble chicken breast: No more dowdy sides for you. Rice takes on exotic flare when laced with spices, dried fruits, and nuts.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup chopped dried apricots
2 wide strips lemon zest
2 cups cold water
3 tablespoons unsalted butter
1 teaspoon garam masala (an Indian spice blend)
1 medium onion, diced
1 1/4 teaspoons kosher salt
1 cup basmati rice, lightly rinsed and drained
Freshly ground black pepper
1 bay leaf
1/3 cup fresh mint leaves
1/4 cup toasted unsalted pistachios or cashews

Steps:

  • Put the apricots and lemon zest in the 2 cups of cold water. Melt the butter in a medium saucepan over medium heat, add the garam masala, and toast, stirring, until fragrant, about 1 minute. Add the onion and 1/4 teaspoon of the salt and cook, stirring occasionally, until the onion is tender and translucent, about 6 minutes.
  • Stir in the rice and cook, stirring occasionally, until it begins to brown, about 4 minutes. Stir in the water along with the apricots, lemon zest, the remaining 1 teaspoon salt, and pepper to taste. Bring to a simmer. Reduce the heat to low, wrap a clean dish towel around the saucepan lid, and cover saucepan. Cook for 10 minutes, set aside for 5 minutes undisturbed, then remove lid and fluff with a fork. Mound the pilaf on a serving platter or in a shallow bowl, tear the mint over, and top with the nuts.
  • Game Plan: Toast the nuts while the rice cooks.

MEDITERRANEAN SPICED RICE WITH APRICOTS



Mediterranean Spiced Rice With Apricots image

This recipe comes from the package of apricots I have in my pantry. I love the flavors of the Mediterranean and thought this sounded yummy. If you would like and have some cooked chicken, you can shred the chicken and add to the dish along with the apricots for a light main course.

Provided by PaulaG

Categories     White Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 -2 garlic clove, finely chopped
1/2 teaspoon cumin
1/2 teaspoon powdered ginger
1/4 teaspoon cinnamon
2 cups chicken stock
1 cup water
1 1/2 cups long grain white rice
3/4 cup dried apricot, chopped
1/4 cup chopped green onion

Steps:

  • In a saucepan, over medium heat, warm the olive oil, add the garlic and cook for 30 seconds.
  • Stir in the chicken stock and water; bring to a boil.
  • Add the rice; reduce heat, cover and cook for 15 minutes or until rice is almost tender.
  • Stir in seasonings, apricots and green onion; cook an additional 5 minutes to blend flavors.

LAMB STEAKS WITH MOROCCAN SPICED RICE



Lamb steaks with Moroccan spiced rice image

Try these lamb steaks with a Moroccan flavour

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

100g basmati rice
½ stock cube or 1 tsp stock powder
4-6 lamb chops, depending on size, or 2 lamb leg steaks
1 tbsp olive oil
1 onion , chopped
1 garlic clove , chopped
1 tbsp pine nuts
1 tsp each ground cumin and coriander
4 dried apricots , chopped
chopped parsley or coriander
1 lemon , cut into wedges

Steps:

  • Put the rice in a pan with water to generously cover, and add the stock cube or powder. Bring to the boil, then simmer for 10-12 mins, until the rice is tender. Drain well.
  • Heat the grill and season the steaks or chops. Grill for 3-4 mins on each side until cooked to your liking.
  • Meanwhile, heat the oil in a pan, add the onion and fry gently for 5 mins until lightly coloured. Add the garlic and pine nuts, then fry until the nuts are lightly toasted. Stir in the spices, then add the apricots and rice and mix well, heating everything through. Stir through the parsley or coriander and serve with the steaks or chops, adding the lemon wedges for squeezing over.

Nutrition Facts : Calories 635 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

MEDITERRANEAN FRIED RICE



Mediterranean Fried Rice image

A tasty, refreshing alternative to spinach and rice!

Provided by Terry Inskip

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, minced
1 ½ cups cooked rice
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (6 ounce) jar marinated artichoke hearts, drained and quartered
1 (4 ounce) jar roasted red peppers, drained and chopped
½ cup crumbled feta cheese with herbs

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 minutes. Stir in rice; cook until rice is hot and grains are separate, stirring often, 2 more minutes. Add spinach and cook until heated through, 3 more minutes.
  • Stir artichoke hearts and roasted red peppers into rice mixture and cook 2 minutes; mix in feta cheese, remove from heat, and serve immediately.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 26.2 g, Cholesterol 12.5 mg, Fat 12.9 g, Fiber 4.2 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 477.5 mg, Sugar 1.3 g

CINNAMON-SPICED RICE



Cinnamon-Spiced Rice image

Categories     Garlic     Onion     Rice     Side     Vegetarian     Quick & Easy     Cinnamon     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 10

1 medium onion, chopped
3 garlic cloves, chopped
3/4 teaspoon cumin seeds
1 (2 1/2- to 3-inch) cinnamon stick
2 tablespoons olive oil
1 1/2 cups long-grain white rice
2 1/4 cups reduced-sodium chicken broth
3/4 teaspoon sugar
3/4 teaspoon black pepper
1 teaspoon salt

Steps:

  • Cook onion, garlic, cumin seeds, and cinnamon stick in oil in a 2- to 3-quart heavy saucepan over moderate heat, stirring, until onion is beginning to soften, about 3 minutes. Add rice and cook, stirring, until grains become slightly translucent, about 2 minutes.
  • Stir in broth, sugar, pepper, and salt and bring to a boil. Reduce heat and simmer, covered, until rice is tender and liquid is absorbed, about 15 minutes. Remove from heat and let stand, covered, 10 minutes. Fluff rice with a fork and discard cinnamon stick if desired.

MEDITERRANEAN TOMATO RICE



Mediterranean Tomato Rice image

Make and share this Mediterranean Tomato Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Long Grain Rice

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup chopped onion
2 garlic cloves, minced
2 tablespoons olive oil
1 cup thinly sliced celery
1 teaspoon dried thyme
1/2 teaspoon dried marjoram
1 cup diced green bell pepper
1 (15 ounce) can tomatoes, drained and reserve liquid
1 tablespoon tomato paste
salt and pepper
3 cups cooked rice

Steps:

  • In a big skillet, over medium heat, cook the onions and garlic in oil for 5 minutes, stirring frequently.
  • Add in the celery, thyme, and marjoram; cook and stir for 2 more minutes.
  • Add in the bell pepper; continue cooking and stirring for 2-3 more minutes.
  • Add in the drained tomatoes and tomato paste; stir to combine, crushing the tomatoes as you stir.
  • Add salt and pepper to taste;.
  • Add in the rice and stir to mix thoroughly.
  • If mixture is too dry, add some reserved tomato juice until you reach desired consistency.
  • When the rice is hot, the dish is ready to serve.

Nutrition Facts : Calories 294.8, Fat 7.5, SaturatedFat 1.1, Sodium 60.2, Carbohydrate 52.1, Fiber 3.7, Sugar 6.4, Protein 5.4

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