MEDITERRANEAN ORZO
Add cherry tomatoes, olives, Parmesan and fresh parsley to orzo pasta, and you'll have a side dish that's packed with flavor! WW 5/11/09
Provided by JackieOhNo
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In large nonstick skillet, heat oil over medium-high heat. Add onion; cook, stirring frequently, until softened, 4-5 minutes. Stir in orzo, broth, salt and pepper; bring to a boil.
- Reduce heat to medium-low. Cover; cook until orzo is just tender, about 7 minutes, adding tomatoes and olives during last 2 minutes. Remove from heat. Stir in Parmesan, parsley and lemon zest.
MEDITERRANEAN ORZO VEGETABLE PILAF
This pilaf is flavored with white wine and spiced with mediterranean vegetables such as; olives, capers and chickpeas in addition to the regular onion and bell pepper. Makes a wonderful side dish.
Provided by Trisha W
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a 10 inches skillet over medium-high heat, heat the olive oil, then stir in the uncooked orzo, and green onion.
- Cook, stirring frequently, until the orzo is lightly browned, about 3 minutes.
- Stir in the broth and wine and heat until boiling, then reduce heat, cover and simmer about 6 minutes, stirring occasionally.
- Stir in the peppers, chickpeas, olives and capers, and cook covered another 6 minutes, stirring occasionally, until most liquid is absorbed.
- Pour into a bowl and sprinkle with the 2 T of parmesan cheese.
Nutrition Facts : Calories 309, Fat 9.6, SaturatedFat 1.7, Cholesterol 2.2, Sodium 313.7, Carbohydrate 43.4, Fiber 3.9, Sugar 1.3, Protein 8.9
MEDITERRANEAN ORZO PILAF
I love risotto for its creaminess-but not on a weeknight. It just doesn't work unless you stand over it like a schoolmarm. Orzo, on the other hand, is nearly as creamy and a lot less fussy. And with the addition in step 2 of cooked shrimp or scallops, you could turn it into a main dish that will stick to your ribs.
Provided by Sara Moulton
Categories Cookstr Recipes
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over high heat until hot. Reduce the heat to medium; add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook 1 minute. Stir in the chicken broth and orzo; bring to a boil over high heat. Reduce the heat to low and simmer, stirring occasionally, until all the liquid has been absorbed and the orzo is tender, 8 to 10 minutes.
- Stir in the artichoke hearts, olives, dill, lemon zest, and salt and pepper to taste. Cook until the artichokes are heated through, about 1 minute.
HERBED ORZO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 chopped onion and 1 thyme sprig in butter over medium heat until golden; season with salt. Increase the heat to medium high; add 1 cup orzo and toast 2 minutes. Add 2 cups chicken broth and bring to a simmer. Reduce the heat to medium low, cover and cook until the orzo is tender, 15 minutes. Stir in some chopped dill. Top with sour cream and paprika.
MEDITERRANEAN ORZO SALAD
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h35m
Yield 12 servings
Number Of Ingredients 13
Steps:
- For the dressing: In a jar or bowl, mix together the olive oil, lemon juice, garlic and some salt and pepper until totally combined.
- For the salad: Bring a pot of water to a boil and cook the orzo according to the package directions. Drain and let cool.
- Place the orzo, chickpeas, red and yellow tomatoes, olives, feta, parsley and onions in a large mixing bowl and pour the dressing over the top. Stir to combine and taste; add salt and pepper if needed. Refrigerate at least 1 hour before serving.
- Top with more feta and parsley and serve as a main dish salad or with grilled chicken, fish or burgers!
GARLIC-HERB ORZO PILAF
"Mildly flavored and flecked with garlic and fresh herbs, this creamy, versatile side dish can accompany a wide variety of entrees. Plus, it's a cinch to put together." --Mary Relyea of Canastota, New York
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet coated with cooking spray, cook garlic in oil over medium-high heat for 1 minute. Add orzo and rice; cook 4-6 minutes longer or until lightly browned. , Stir in broth and water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender and liquid is absorbed. Stir in the onions, basil, parsley and salt.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 426mg sodium, Carbohydrate 40g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
ORZO AND RICE PILAF WITH VEGETABLES
Categories Onion Pasta Side Sauté Quick & Easy Almond Celery Carrot Zucchini Spring Parsley Gourmet Sugar Conscious Peanut Free Soy Free No Sugar Added
Yield Makes 6 side-dish servings
Number Of Ingredients 15
Steps:
- Heat oil and butter in a deep 12-inch heavy skillet over moderately high heat until foam subsides, then sauté orzo, stirring constantly, until golden brown, about 1 minute. Add onion, carrots, celery, garlic, salt, and pepper and sauté, stirring occasionally, until onion is lightly browned, about 5 minutes. Add rice and sauté, stirring, until coated with oil and butter.
- Add broth and water and bring to a boil. Reduce heat to low and cook, covered, until liquid is absorbed, 13 to 15 minutes. Remove from heat and quickly stir in zucchini, then let stand, covered, 5 minutes. (Zucchini will steam.) Stir in parsley and serve sprinkled with almonds.
SAVORY MEDITERRANEAN ORZO
If you like to celebrate the season by sampling flavors from around the world, you'll love this Mediterranean side. The yellow summer squash, roasted red peppers and spinach yield specks of eye-popping color that makes this dish festive.-Kristi Silk, Ferndale, Washington
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings (2/3 cup each).
Number Of Ingredients 11
Steps:
- In a large saucepan, bring broth to a boil. Stir in orzo; cook over medium heat for 6-8 minutes or until tender. Remove from the heat., In a small skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir into orzo mixture. Stir in 1 cup cheese, spinach, red peppers, squash, salt and pepper., Transfer to a greased 13-in. x 9-in. baking dish; sprinkle with remaining cheese. Bake, uncovered, at 350° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 233 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 554mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
MEDITERRANEAN ORZO SALAD
This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.
Provided by Kim's Cooking Now
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
- Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
- Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g
More about "mediterranean orzo pilaf food"
MEDITERRANEAN ORZO PILAF - FAMILY BALANCE SHEET
From familybalancesheet.org
Estimated Reading Time 2 mins
TURKISH RICE PILAF WITH ORZO RECIPE - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
MEDITERRANEAN ORZO VEGETABLE PILAF RECIPE - FOOD NEWS
From foodnewsnews.com
ONE POT DINNER: MEDITERRANEAN CHICKEN PILAF - DESIGN MOM
From designmom.com
WARM ORZO PILAF WITH BROCCOLI, OLIVES, OUZO, HALLOUMI & PISTACHIOS
From dianekochilas.com
RECIPE FOR GREEK STYLE ORZO PILAF
From greekboston.com
GREEK LEMON RICE RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
BAKED MEDITERRANEAN FISH WITH LEMONY ORZO - BEYOND MERE …
From beyondmeresustenance.com
LEMON ORZO AND RICE PILAF ~ VEGAN RECIPE ~ THIS WIFE COOKS
From thiswifecooks.com
STOVETOP RICE PILAF WITH ORZO - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
MEDITERRANEAN ORZO SALAD RECIPE (VEGAN) - KROLL'S KORNER
From krollskorner.com
MEDITERRANEAN RICE PILAF WITH VERMICELLI - DIMITRAS DISHES
From dimitrasdishes.com
ORZO PILAF RECIPE BY ADMIN | IFOOD.TV
SEHRIYELI PILAV (TURKISH RICE PILAF WITH ORZO) RECIPE
From thespruceeats.com
25 ORZO DINNERS YOUR FAMILY WILL LOVE | ALLRECIPES
From allrecipes.com
TOASTED ORZO PILAF WITH LEMON, BUTTER, AND DILL - BOWL OF DELICIOUS
From bowlofdelicious.com
MINTED ORZO PILAF RECIPE | EATINGWELL
From eatingwell.com
MEDITERRANEAN ORZO SALAD - FOODIECRUSH.COM
From foodiecrush.com
SIMPLE ORZO PILAF - MEL'S KITCHEN CAFE
From melskitchencafe.com
MUSSEL PILAV WITH ORZO RECIPE - FOOD NEWS
From foodnewsnews.com
ORZO PILAF - ARPA SEHRIYE PILAVI - TURKISH FOOD CHEF
From turkishfoodchef.com
MEDITERRANEAN ORZO SALAD - FOX AND BRIAR
From foxandbriar.com
MEDITERRANEAN ORZO PASTA SALAD - AHEAD OF THYME
From aheadofthyme.com
10 BEST MEDITERRANEAN RICE PILAF RECIPES - YUMMLY
From yummly.com
ORZO PILAF RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEDITERRANEAN ORZO SALAD - THE PIONEER WOMAN
From thepioneerwoman.com
21 ORZO RECIPES TO FILL THE VOID! - COOKING CHEW
From cookingchew.com
EASY MEDITERRANEAN ORZO SALAD - FEEL HEALTHY TODAY
From feelhealthy2day.com
30 EASY ORZO RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
MEDITERRANEAN ORZO RECIPE WITH ZUCCHINI AND CHICKPEAS
From themediterraneandish.com
ONE POT MEDITERRANEAN CHICKEN ORZO - PINCH OF NOM
From pinchofnom.com
MEDITERRANEAN ORZO VEGETABLE PILAF - PLAIN.RECIPES
From plain.recipes
MEDITERRANEAN RICE PILAF RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEDITERRANEAN ORZO PILAF RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
QUICK ORZO PILAF RECIPE - THE RELUCTANT GOURMET
From reluctantgourmet.com
MEDITERRANEAN RICE PILAF; WITH NUTS AND DRIED FRUIT
From amiraspantry.com
CHICKEN ORZO BAKE - MEDITERRANEAN LATIN LOVE AFFAIR
From mediterraneanlatinloveaffair.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love