Mediterranean Layered Dip Food

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MEDITERRANEAN DIP



Mediterranean Dip image

Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.

Provided by Debbie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
3 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon Italian seasoning
1 ¼ cups hummus
1 cup chopped, seeded Roma tomatoes
1 cup chopped cucumbers
½ cup kalamata olives, sliced
⅓ cup chopped red onion
½ cup crumbled feta cheese

Steps:

  • Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
  • Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g

MEDITERRANEAN 7-LAYER DIP



Mediterranean 7-Layer Dip image

This Mediterranean 7-Layer Dip has layers of homemade tzatziki, hummus, cucumber, tomatoes, green onions, and feta.

Provided by Christy Denney

Categories     Appetizer

Time 20m

Number Of Ingredients 19

1 (8 ounce) cream cheese (softened)
1/2 cup English cucumber (peeled, seeded, and diced (save the other half for later))
3 garlic cloves (minced)
2 tablespoos plain Greek yogurt
2 tablespoons lemon juice
1 tablespoons dill (chopped (more to taste))
2 (15 ounce) cans garbanzo beans (drained with liquid reserved)
1/4 cup reserved garbanzo liquid
1/4 cup lemon juice
3 cloves garlic (minced)
2 tablespoons tahini (found in condiment aisle)
1 tablespoon olive oil
1 teaspoon kosher salt (more to taste)
pinch ground cumin
1 cup English cucumber (peeled, seeded, and diced)
1 cup cherry tomatoes (quartered)
1/3 cup green onions (sliced)
1/4 cup crumbled feta
(optional) flat leaf parsley (chopped)

Steps:

  • Mix all ingredients together with a mixer.
  • Place all ingredients in a food processor and blend until smooth. Add more garbanzo bean liquid and process if you want it thinner.
  • To assemble: Spread tzatziki sauce in the bottom of a shallow serving dish or pie plate. Spread hummus on top. Top with cucumber, tomatoes, onions, feta, and parsley.
  • Refrigerate for 2 hours to let the flavors meld before serving. Serve with pita chips.

MEDITERRANEAN LAYERED DIP



Mediterranean Layered Dip image

This quick and easy dip begins with purchased hummus. It's then flavored with the Mediterranean flavors of feta cheese, olives and lemon. -Patterson Watkins, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 20 servings.

Number Of Ingredients 11

2-1/2 cups roasted garlic hummus
3/4 cup chopped roasted sweet red peppers
1 cup fresh baby spinach, coarsely chopped
3 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons coarsely chopped fresh basil
1 tablespoon coarsely chopped fresh mint
1/2 cup crumbled feta cheese
1/2 cup Greek olives, sliced
1/4 cup chopped red onion
Assorted fresh vegetables or baked pita chips

Steps:

  • Spread hummus onto a 12-in. round serving platter; top with roasted peppers., In a small bowl, combine the spinach, lemon juice, oil, basil and mint. Using a slotted spoon, spoon spinach mixture over peppers. Top with cheese, olives and onion. Serve with vegetables or pita chips.

Nutrition Facts : Calories 83 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 347mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

SEVEN-LAYER MEDITERRANEAN DIP



Seven-Layer Mediterranean Dip image

I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

1 carton (8 ounces) hummus
1 cup reduced-fat sour cream
1 jar (8 ounces) roasted sweet red peppers, drained and chopped
1/4 cup crumbled feta cheese
1/4 cup chopped red onion
12 Greek olives, pitted and chopped
2 tablespoons chopped fresh parsley
Baked pita chips

Steps:

  • Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.

Nutrition Facts :

EASY MEDITERRANEAN DIP RECIPE



Easy Mediterranean Dip Recipe image

This Mediterranean Dip is the perfect light, delicious, healthy, and refreshing dip I have had in a long time. It is so versatile that I put it on crackers, pita chips, tortilla chips, french bread and salads.

Provided by Steph Loaiza

Categories     Appetizer

Time 10m

Number Of Ingredients 9

1 container hummus (10 ounces)
1 container plain Greek yogurt (5.3 ounces)
1/2 cup red bell pepper (diced)
1/2 cup Kalamata olives (sliced)
1/2 cup cucumber (diced)
1/2 cup artichoke hearts (diced)
1/2 cup crumbled feta cheese
1 bunch fresh parsley (optional garnish)
1 bag pita chips (for dipping)

Steps:

  • In the bottom of a large plate or tray, spread hummus evenly.
  • Spread the Greek yogurt carefully over the top, then sprinkle red pepper, olives, cucumber, artichoke hearts, and feta cheese.
  • Top with parsley (optional), and serve with pita chips for dipping.

Nutrition Facts : Calories 167 kcal, Carbohydrate 19 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 557 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

SIX-LAYER MEDITERRANEAN DIP



Six-Layer Mediterranean Dip image

Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think.

Provided by Julesong

Categories     Spreads

Time 1h15m

Yield 1 batch

Number Of Ingredients 12

8 ounces prepared hummus
1 1/4 cups plain yogurt, divided
1/2 teaspoon cumin
1/4 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon lemons or 1 teaspoon lime juice
1 cup seeded and chopped tomato
1 ripe avocado, seeded and chopped
1/2 cup peeled and chopped cucumber
salt & fresh ground pepper, to taste
4 -6 ounces crumbled feta cheese
2 tablespoons minced kalamata olives

Steps:

  • First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like).
  • Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish.
  • Combine remaining strained yogurt and cumin and spread over the hummus layer.
  • Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer.
  • Add a layer of the cucumbers and sprinkle with a bit of salt and pepper.
  • Add a layer of feta, then finish it all off with olives.
  • Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).

Nutrition Facts : Calories 1268, Fat 89.2, SaturatedFat 32.3, Cholesterol 146.8, Sodium 3095.9, Carbohydrate 79.7, Fiber 30.2, Sugar 26.3, Protein 52

LAYERED GREEK DIP



Layered Greek Dip image

Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!

Provided by Garnish With Lemon

Categories     Appetizers

Time 25m

Number Of Ingredients 11

8 ounces cream cheese (softened)
1 tablespoon fresh lemon juice
1 teaspoon dried Italian seasoning
2 cloves garlic (minced)
1 cup prepared hummus
¾ cup chopped cucumber
¾ cup chopped tomato
½ cup chopped pitted Kalamata olives
½ cup crumbled feta cheese
¼ cup sliced green onions
Pita chips

Steps:

  • Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
  • Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
  • Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.

Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g

MEDITERRANEAN LAYERED DIP



Mediterranean Layered Dip image

Make and share this Mediterranean Layered Dip recipe from Food.com.

Provided by Fluffy

Categories     Cheese

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 (250 g) package cream cheese, softened
1/2 cup Miracle Whip
1 cup chopped tomato
1 cup chopped cucumber
1 cup chopped sliced black olives
1 package kraft greek salad feta, with oregano
pita bread, wedges

Steps:

  • Combine cream cheese and miracle whip.
  • Spread on bottom of 9 inch pie plate.
  • Top with tomatoes cucumbers and olives.
  • Sprinkle with cheese.
  • Serve with wedges of pita bread.

Nutrition Facts : Calories 179.2, Fat 17, SaturatedFat 9.5, Cholesterol 45.8, Sodium 320.5, Carbohydrate 4.3, Fiber 1.2, Sugar 1.2, Protein 3.7

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From tfrecipes.com


MEDITERRANEAN LAYERED DIP - RELISH
Mediterranean Layered Dip Hummus, spinach, tomatoes, onion, feta and kalamata olives -- all layered attractively, and deliciously, in a super dip. Serves: 8 Save Share. Ingredients (10) 7 oz Hummus ; 1 cup Chopped Baby Spinach ; ½ cup Chopped Tomato ; ¼ Red Onion ; ¼ cup Reduced Fat Feta Cheese ; 2 T Sliced Kalamata Olives ; or 2 T Chopped Black Olives ; ½ cup …
From relish.com


MEDITERRANEAN LAYER DIP | RECIPES, FOOD, APPETIZER RECIPES
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From pinterest.ca


MEDITERRANEAN LAYER DIP – KOSTERINA
Mediterranean Layer Dip by Kosterina October 6, 2021. Print. Share Share Link. Close share Copy link. Mediterranean Layer Dip ... In a food processor or blender, purée the garbanzo beans, garlic, tahini, lemon juice, cumin, cayenne, pepper and salt. Process, using long pulses, until the mixture is fairly smooth and slightly fluffy. Scrape the mixture off the sides of …
From kosterina.com


LAYERED MEDITERRANEAN DIP | LIGHTLIFE
Preparation: In a small bowl, mix all dill yogurt ingredients together. Cover and set aside in refrigerator. In a medium size pan, add a small drizzle of olive oil on medium heat. Add Smart Ground and break up with a wooden spoon or spatula. Add oregano, cumin, salt and pepper. Cook until evenly browned and warm, about 3-4 minutes.
From lightlife.com


MEDITERRANEAN DIP RECIPES - SEVEN-LAYER MEDITERRANEAN DIP ...
Mediterranean Dip Recipes. November 26, 2020 by Admin. If you are looking for mediterranean dip recipes, simply check out our links below : 1. Seven-Layer Mediterranean Dip Recipe | Taste of Home. Seven-Layer Mediterranean Dip . Ingredients. 1 carton (8 ounces) hummus. 1 cup reduced-fat sour cream. 1 jar (8 ounces) roasted sweet red peppers, drained …
From findrecipeworld.com


MEDITERRANEAN LAYERED DIP - DINNER AT THE ZOO | APPETIZER ...
Dec 2, 2015 - This mediterranean layered dip starts with a base of whipped feta cheese and is topped with artichokes, olives, sun dried tomatoes and pine nuts. Dec 2, 2015 - This mediterranean layered dip starts with a base of whipped feta cheese and is topped with artichokes, olives, sun dried tomatoes and pine nuts. Pinterest. Today. Explore. When …
From pinterest.ca


LAYERED MEDITERRANEAN DIP – ELGUSTO GLOBAL
Combine cucumber, roasted red pepper, olives, onion, a drizzle of olive oil, salt, pepper and paprika in a small bowl. Spoon the vegetable mixture over the yoghurt. Sprinkle crumbled feta and chopped parsley over the vegetables and top with mixed seeds. Drizzle a little extra olive oil over the dip and serve.
From elgustoglobal.com


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