MEDITERRANEAN DIP
Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.
Provided by Debbie
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
- Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g
MEDITERRANEAN 7-LAYER DIP
This Mediterranean 7-Layer Dip has layers of homemade tzatziki, hummus, cucumber, tomatoes, green onions, and feta.
Provided by Christy Denney
Categories Appetizer
Time 20m
Number Of Ingredients 19
Steps:
- Mix all ingredients together with a mixer.
- Place all ingredients in a food processor and blend until smooth. Add more garbanzo bean liquid and process if you want it thinner.
- To assemble: Spread tzatziki sauce in the bottom of a shallow serving dish or pie plate. Spread hummus on top. Top with cucumber, tomatoes, onions, feta, and parsley.
- Refrigerate for 2 hours to let the flavors meld before serving. Serve with pita chips.
MEDITERRANEAN LAYERED DIP
This quick and easy dip begins with purchased hummus. It's then flavored with the Mediterranean flavors of feta cheese, olives and lemon. -Patterson Watkins, Philadelphia, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 20 servings.
Number Of Ingredients 11
Steps:
- Spread hummus onto a 12-in. round serving platter; top with roasted peppers., In a small bowl, combine the spinach, lemon juice, oil, basil and mint. Using a slotted spoon, spoon spinach mixture over peppers. Top with cheese, olives and onion. Serve with vegetables or pita chips.
Nutrition Facts : Calories 83 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 347mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
SEVEN-LAYER MEDITERRANEAN DIP
I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.
Nutrition Facts :
EASY MEDITERRANEAN DIP RECIPE
This Mediterranean Dip is the perfect light, delicious, healthy, and refreshing dip I have had in a long time. It is so versatile that I put it on crackers, pita chips, tortilla chips, french bread and salads.
Provided by Steph Loaiza
Categories Appetizer
Time 10m
Number Of Ingredients 9
Steps:
- In the bottom of a large plate or tray, spread hummus evenly.
- Spread the Greek yogurt carefully over the top, then sprinkle red pepper, olives, cucumber, artichoke hearts, and feta cheese.
- Top with parsley (optional), and serve with pita chips for dipping.
Nutrition Facts : Calories 167 kcal, Carbohydrate 19 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 557 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
SIX-LAYER MEDITERRANEAN DIP
Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think.
Provided by Julesong
Categories Spreads
Time 1h15m
Yield 1 batch
Number Of Ingredients 12
Steps:
- First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like).
- Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish.
- Combine remaining strained yogurt and cumin and spread over the hummus layer.
- Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer.
- Add a layer of the cucumbers and sprinkle with a bit of salt and pepper.
- Add a layer of feta, then finish it all off with olives.
- Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).
Nutrition Facts : Calories 1268, Fat 89.2, SaturatedFat 32.3, Cholesterol 146.8, Sodium 3095.9, Carbohydrate 79.7, Fiber 30.2, Sugar 26.3, Protein 52
LAYERED GREEK DIP
Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!
Provided by Garnish With Lemon
Categories Appetizers
Time 25m
Number Of Ingredients 11
Steps:
- Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
- Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
- Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.
Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g
MEDITERRANEAN LAYERED DIP
Make and share this Mediterranean Layered Dip recipe from Food.com.
Provided by Fluffy
Categories Cheese
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine cream cheese and miracle whip.
- Spread on bottom of 9 inch pie plate.
- Top with tomatoes cucumbers and olives.
- Sprinkle with cheese.
- Serve with wedges of pita bread.
Nutrition Facts : Calories 179.2, Fat 17, SaturatedFat 9.5, Cholesterol 45.8, Sodium 320.5, Carbohydrate 4.3, Fiber 1.2, Sugar 1.2, Protein 3.7
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HEALTHY MEDITERRANEAN 7-LAYER DIP RECIPE - COOKIN CANUCK
From cookincanuck.com
4.6/5 (14)Total Time 15 minsCategory Appetizers, Appetizers For EntertainingCalories 49 per serving
- In an 8" by 8" square serving dish, spread the hummus evenly on the bottom. Layer the tomatoes and cucumber over top.
- Dollop the yogurt over the vegetables, then gently spread with a rubber spatula. Sprinkle the yogurt with salt and paprika.
- On top of the yogurt, layer the artichoke heart, roasted red peppers and feta cheese. Sprinkle the parsley over top and garnish with olives.
MEDITERRANEAN LAYERED DIP - POPSUGAR FOOD
From popsugar.com
3.5/5 (24)Category Appetizers, DipsAuthor Nicole PerryTotal Time 50 mins
- Add the garlic, olive oil, and pine nuts to a blender or food processor, and blend until smooth. Add the cilantro, and blend until smooth. Transfer the pesto to a bowl, and fold in the parmesan cheese; season to taste with salt and pepper.
- Dollop hummus onto a 8- to 10-inch serving dish, and spread it out into an even layer using an offset spatula. Rinse the spatula off, and then dollop the pesto on top of the hummus layer, and spread it out, taking care to disturb the hummus as little as possible; leave a 1/2-inch border free of the cilantro pesto.
- Sprinkle even amounts of cucumber, pepperoncini, onion, sun-dried tomatoes, feta, and pine nuts on top. Drizzle with olive oil, and serve with pita chips.
7-LAYER MEDITERRANEAN DIP - …
From everydaydiabeticrecipes.com
5/5 (1)Estimated Reading Time 1 minCategory Appetizers
- Spread hummus over a 10-inch round serving plate. Layer with tomatoes and cucumber. Dollop yogurt mixture and gently spread.
- Top with artichoke hearts, red peppers, feta cheese, and parsley. Sprinkle olives and drizzle with olive oil.
MEDITERRANEAN LAYER DIP RECIPE - TODAY.COM
From today.com
Category Appetizers,Hors D'oeuvresTotal Time 20 mins
- Spoon the hummus in a large trifle dish. Top with the cucumber, feta, red peppers, olives, artichoke hearts and mint. Drizzle with the Vinaigrette. Serve with the pita chips and/or crudités.
- Whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl. Add the oil in a slow, steady stream, whisking constantly, until smooth.
7 LAYER MEDITERRANEAN DIP {PARTY FAVORITE!} - …
From feelgoodfoodie.net
Ratings 51Servings 8Cuisine MediterraneanCategory Appetizer
- Make the hummus. Place chickpeas in the bowl of a food processor. Blend them alone until they become powder-like, scraping down the sides as needed. Add lemon juice, tahini, garlic cloves and salt and ice cubes, and blend for about 5 minutes until smooth.
- Spoon the hummus onto a shallow serving bowl, and spread the hummus with the back of a spoon. Add a layer of labne, followed by cherry tomatoes, cucumbers, feta cheese, olives and green onions.
MEDITERRANEAN 7 LAYER DIP - HEALTHY APPETIZER DIP …
From toriavey.com
4.9/5 (11)Total Time 50 minsCategory AppetizerCalories 140 per serving
- To make salad layer, combine diced cucumbers, tomatoes, parsley and salt in a small mixing bowl. Toss to combine, then transfer to a colander and allow the excess liquid to drain while you prepare the other ingredients (slicing, chopping, etc.). Let the salad stand and drain for at least 30 minutes.
- When the salad is fully drained, spread the 3 cups of hummus evenly into the bottom of your serving dish.
MEDITERRANEAN LAYERED DIP - FOOD MATTERS
From foodmatters.com
Servings 6Total Time 20 minsEstimated Reading Time 1 min
MEDITERRANEAN LAYERED HUMMUS DIP - LIVE EAT LEARN
From liveeatlearn.com
Reviews 2Category Appetizers, Side Dishes, SnacksCuisine Greek, MediterraneanTotal Time 15 mins
- Prep: Chop tomato, cucumber, pepper, onion, and olives. Add them to a medium bowl along with olive oil, pepper, and salt. Toss to evenly combine.
- Toast: Add pine nuts to a small saute pan and set over medium heat on the stove. Cook, watching closely, until pine nuts turn golden brown.
- Assemble: Spread hummus onto a large platter or serving plate. Top with veggie mixture, toasted pine nuts, and feta cheese. Serve immediately with pita chips or crackers.
LAYERED GREEK HUMMUS DIP - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
4.7/5 (3)Total Time 30 minsCategory AppetizersCalories 369 per serving
- Cut each pita or naan in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Brush olive oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano and bake for 8 to 12 minutes, until toasted and golden in color.
- Place the beans, garlic, lemon juice, olive oil, and parsley in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Lightly season with salt and pepper, to taste.
BEST LAYERED HUMMUS DIP - THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (30)Category AppetizerCuisine MediterraneanTotal Time 25 mins
- Prepare hummus in advance using this recipe for creamy homemade hummus OR prepare 16-oz of quality store-bought plain hummus.
- To make the spiced beef topping, heat 1 tbsp extra virgin olive oil in a skillet until shimmering but not smoking. Add most of the onions, keeping about 1 tbsp or so for later. Add green peppers and garlic. Cook over medium-high heat for about 4 minutes or so, stirring regularly, until softened.
- Add lean ground beef and saute until fully browned (about 8 mins or so.) Carefully drain any excess fat and return skillet to heat. Season beef with kosher salt, pepper, allspice, sumac, and cinnamon. Stir in tomato sauce, and cook another 5 mins or so, stirring occasionally.
- Assemble the layered hummus dip! Spread hummus in a serving bowl. Pour a generous drizzle of quality extra virgin olive oil (I used our Early Harvest Greek extra virgin olive oil.) Top with the spiced meat, fresh chopped tomatoes, parsley, the remaining red onion, and toasted pine nuts.
MEDITERRANEAN LAYERED DIP - DINNER AT THE ZOO
From dinneratthezoo.com
5/5 (1)Total Time 10 minsCategory AppetizerCalories 286 per serving
- Place the feta cheese and cream cheese in the food processor. Pulse until the feta is finely chopped. Pour in the olive oil and process until smooth, 2-3 minutes. Taste and season with salt and pepper if desired.
- Spoon the whipped feta into your serving container. Top with artichokes, kalamata oilves, sun dried tomatoes, pine nuts and parsley. Serve with vegetables and crackers.
MEDITERRANEAN LAYER DIP FOR A HEALTHY APPETIZER
From thatrecipe.com
- Dice half of the cucumber and combine in a medium bowl with the tomatoes, red onion, olive oil, 2 tablespoons lemon juice, garlic powder, and half of the oregano. Season with salt and pepper, to taste. Cover and set aside until ready to use.
- Prepare the Tzatziki sauce by shredding the remaining cucumber with a box grater. Combine in a medium bowl with Greek yogurt, minced garlic, dill, and the remaining oregano and lemon juice. Season with salt and pepper, to taste. Cover and set aside until ready to use.
- Just before serving, spread the hummus into a uniform layer on small serving platter (or in an 8” x 8” casserole dish).
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