Medallions Of Tuna With Papaya Chutney And Cilantro Pesto Food

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TUNA MEDALLIONS WITH BACON VINAIGRETTE, PINEAPPLE SAUCE, AND FRESH WASABI



Tuna Medallions with Bacon Vinaigrette, Pineapple Sauce, and Fresh Wasabi image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 2 servings

Number Of Ingredients 12

4 ounces sushi-grade tuna, cut into rectangular shape
1 ounce olive oil
1 tablespoon butter
1 ounce thinly shaved julienne of fennel
1 ounce of julienne of shiitake mushrooms
1/2 ounce scallion greens, julienned
1 ounce fresh wasabi
1/2 tablespoon Dijon mustard
2 tablespoons rice wine vinegar
3 tablespoons rendered bacon fat, warm
1 tablespoon soy sauce
1 pineapple

Steps:

  • Sear the tuna for 20 seconds on each side in a hot pan with the oil. The tuna should be seared on the outside and very rare in the middle. Hold at room temperature
  • For the vegetables: Melt the butter in a small sauce pot and add the 3 vegetables. Cook for 20 seconds and season with salt and pepper. Hold warm.
  • For the wasabi: Peel off outer bark with vegetable peeler. Grate in circular motion with small hand grater.
  • For the vinaigrette: Blend mustard and rice wine vinegar with hand blender. Add warm bacon fat. Add soy sauce. Reserve warm
  • For the sauce: Peel and cut pineapple into small chunks and pass through juicer. Reduce over low heat to syrupy consistency. Reserve at room temperature.
  • Assembly: Slice the tuna rectangles into 14 equal slices. Arrange 7 on each plate. Place a small mound of vegetables at the top of the plate. Dot each tuna slice with a small ball of grated wasabi. Spoon the bacon vinaigrette along the border of the tuna. Place a spoonful of pineapple sauce at the bottom of the plate.

GRILLED TUNA WITH HOT PINEAPPLE-PAPAYA SALSA



Grilled Tuna with Hot Pineapple-Papaya Salsa image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

Cooking spray
4 tuna steaks (about 5 ounces each)
Salt and freshly cracked black pepper
1 cup diced pineapple
1 ripe papaya, peeled, seeded and diced
1/4 cup minced red onion
1 serrano chile pepper, seeded and minced
2 tablespoons fresh lime juice
2 tablespoons freshly chopped cilantro leaves
1 teaspoon hot chili oil
8 ounces somen noodles, cooked according to package directions

Steps:

  • Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Season both sides of tuna with salt and cracked pepper. Place tuna on hot pan and cook 2 to 3 minutes per side for medium doneness.
  • Meanwhile, in a medium bowl, combine pineapple, papaya, onion, chile pepper, lime juice, cilantro, and chili oil. Mix well and season, to taste, with salt. Serve tuna over noodles and spoon salsa over top.

MEDALLIONS OF TUNA OR SWORDFISH WITH SALSA



Medallions of Tuna Or Swordfish With Salsa image

Provided by Florence Fabricant

Categories     dinner, weekday, main course

Time 26m

Yield 4 servings

Number Of Ingredients 9

1 1/3 pounds tuna or swordfish cut 1 inch thick
Juice of 2 limes
A 1-pound can plum tomatoes
1/4 cup finely chopped onion
4 scallions, minced
2 fresh or canned chili peppers, seeded and minced (or to taste)
1 tablespoon chopped fresh coriander
Salt and freshly ground black pepper
2 teaspoons olive oil

Steps:

  • Trim the fish into pieces of equal size, about two inches square. You should have eight to 12 pieces. Remove any skin from the fish. Brush the fish with a tablespoon of the lime juice and allow to marinate to while preparing the salsa.
  • Drain the tomatoes very well, piercing them so the liquid drains from inside, then chop them. Mix with onion, scallions, chili peppers, coriander and salt and pepper to taste. Add one teaspoon of the olive oil. Set aside.
  • Heat a cast-iron skillet to very hot. Brush with the remaining teaspoon of olive oil. Dry the fish, place in the skillet and sear three to four minutes on each side, until the fish is lightly browned and cooked to the desired degree of doneness. These types of fish are best if cooked medium-rare.
  • Top each medallion of fish with a spoonful of the salsa and serve at once.

Nutrition Facts : @context http, Calories 236, UnsaturatedFat 3 grams, Carbohydrate 13 grams, Fat 3 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 1 gram, Sodium 813 milligrams, Sugar 6 grams, TransFat 0 grams

GRILLED MACADAMIA-CRUSTED TUNA WITH PAPAYA SALSA



Grilled Macadamia-Crusted Tuna with Papaya Salsa image

I recently read about the health benefits of macadamia nuts so I thought I'd share one of my favorite recipes that combines them with grilled tuna. It's a great healthy summer recipe!

Provided by MySensei

Categories     Seafood     Fish     Tuna

Time 50m

Yield 4

Number Of Ingredients 12

2 cups diced papaya
½ red onion, diced
1 red bell pepper, diced
¼ cup chopped fresh cilantro
2 tablespoons lime juice
1 clove garlic, minced
¼ teaspoon hot chile paste, or to taste
4 (6 ounce) tuna steaks
¼ cup extra-virgin olive oil
salt and pepper to taste
3 eggs
½ cup chopped macadamia nuts

Steps:

  • Combine the papaya, onion, and red pepper in a bowl. Add the cilantro, lime juice, garlic, and hot chile paste. Toss to combine, then refrigerate until ready to serve.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Brush the tuna steaks with olive oil, then season with salt and pepper. Whisk the eggs in a shallow bowl until smooth. Dip the tuna steaks in the egg, and allow excess egg to run off. Press into the macadamia nuts.
  • Cook the tuna steaks on the preheated grill to your desired degree of doneness, about 2 minutes per side for medium. Serve with the papaya salsa.

Nutrition Facts : Calories 522 calories, Carbohydrate 13.7 g, Cholesterol 219.3 mg, Fat 32.4 g, Fiber 3.7 g, Protein 44.6 g, SaturatedFat 5.8 g, Sodium 124 mg, Sugar 7.2 g

SPICY TUNA PITA WITH CILANTRO



Spicy Tuna Pita with Cilantro image

Spicy tuna salad and lettuce served in a pita makes a wholesome lunchbox addition.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

1 can (6 ounces) chunk light tuna packed in water, drained
3 tablespoons reduced-fat mayonnaise
1/4 cup fresh cilantro, chopped
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 to 2 teaspoons fresh lime juice
Coarse salt and ground pepper
1 regular-size (6-inch) whole-wheat pita, cut in half
4 lettuce leaves

Steps:

  • In a medium bowl, combine tuna, mayonnaise, cilantro, cumin, cayenne, and lime juice. Season with salt and pepper. Fill pita halves with lettuce, then tuna salad.

CILANTRO-PARSLEY CHUTNEY



Cilantro-Parsley Chutney image

This sauce goes with pretty much any grilled meat; stir leftovers into yogurt to make a dip.

Provided by Anissa Helou

Yield Makes 1 1/4 cups

Number Of Ingredients 9

6 serrano chiles, seeded,chopped
4 garlic cloves, chopped
1 1/2 cups fresh cilantro leaves with tender stems
1 1/2 cups fresh flat-leaf parsley leaves with tender stems
1 teaspoon ground cumin
Pinch of ground cardamom
3/4 cup olive oil, divided
Kosher salt
Freshly ground black pepper

Steps:

  • Pulse chiles, garlic, cilantro, parsley, cumin, cardamom, and 1/4 cup oil in a food processor until very finely chopped. Transfer chutney to a medium bowl and mix in remaining 1/2 cup oil; season with salt and pepper.
  • Do Ahead: Chutney can be made 3 days ahead; cover and chill.

PAPAYA CHUTNEY



Papaya Chutney image

Try this all-purpose condiment with a cheese plate, as a spread on a sandwich with roast meat, or on top of lamb, grilled chicken, or sauteed pork chops.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes 3 cups

Number Of Ingredients 9

3 medium papayas, peeled, seeded, and chopped (about 2 cups)
1 chayote, peeled, pitted, and diced, or 1 peeled and diced cucumber
1/2 green or red bell pepper, or a combination, finely chopped
1/4 whole lime, diced
2 teaspoons ground ginger or minced peeled fresh ginger
3 teaspoons coarse salt
1 cup white vinegar
1 1/2 cups sugar
3/4 cup water

Steps:

  • Place all ingredients in a medium saucepan and cook gently over low heat for 2 hours, stirring periodically.
  • Remove from the heat and allow the chutney to cool.

PESTO TUNA



Pesto Tuna image

I had tuna, but none of the usual ingredients I mix in. I found pesto in the back of the fridge. It's unusual I know, but we really liked the flavour combination, even my husband who hates trying new things :-) Note: the cook time is for refrigeration.

Provided by MrsSPheonix

Categories     Spreads

Time 25m

Yield 1/2 cup, approx., 1-2 serving(s)

Number Of Ingredients 5

1 (6 ounce) can tuna in water, drained
2 tablespoons genovese pesto sauce, to taste
black pepper, to taste
1 tablespoon mayonnaise, optional
1 lemon, juice of, optional

Steps:

  • Make sure the tuna is as well drained as possible, I squeeze mine in a sieve.
  • Mix with pesto and pepper to taste.
  • If you want a more"spreadable" consistency, mix in the mayonnaise.
  • A little lemon juice adds some zing if you like a more tangy flavour.
  • Refrigerate for at least 20minutes to allow flavours to meld.
  • Serve either as a sandwich or on crackers.

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