Meatloaf With Sweet Potatoes Food

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EASY MEATLOAF RECIPE



Easy Meatloaf Recipe image

My Easy Meatloaf is a kid-friendly classic, easy to pull together and sure to be a hit. You'll love this sweetly saucy, perfectly seasoned baked meatloaf!

Provided by Katerina | Easy Weeknight Recipes

Categories     Dinner

Time 1h

Number Of Ingredients 11

2 pounds ground beef
½ cup plain breadcrumbs
½ cup diced onion
1 large egg, (lightly beaten)
1 cup barbecue sauce, (divided)
2 tablespoons Worcestershire sauce
1 tablespoon minced garlic
3 tablespoons Italian Seasoning
1 teaspoon kosher salt
1 teaspoon ground black pepper
chopped fresh parsley, (for garnish)

Steps:

  • Preheat the oven to 350˚F.
  • Line a loaf pan with foil and lightly grease both pan and foil. Leave plenty of overlap to make it easier to remove the meatloaf after cooking.
  • In a large bowl, mix ground beef, breadcrumbs, onion, egg, ½-cup barbecue sauce, Worcestershire sauce, garlic, Italian seasoning, salt, and pepper. Mix until well combined, but do not overmix or the meatloaf will be tough.
  • Shape the beef mixture into a loaf in the prepared pan. Spread the remaining barbecue sauce over the top.
  • Bake for 50 minutes, or until the internal temperature registers 165˚F. Let the meatloaf stand for 5 to 10 minutes before cutting.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 267 kcal, Carbohydrate 23 g, Protein 27 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 94 mg, Sodium 834 mg, Fiber 2 g, Sugar 13 g, UnsaturatedFat 4 g, ServingSize 1 serving

SUNNY'S CHEAT SHEET MINI MEATLOAVES WITH SWEET POTATOES AND BROCCOLI



Sunny's Cheat Sheet Mini Meatloaves with Sweet Potatoes and Broccoli image

Provided by Sunny Anderson

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 25

1 pound ground chicken
1/2 cup lightly packed chopped fresh basil
1/2 cup lightly packed chopped fresh parsley
1/3 cup finely chopped white onion
2 tablespoons plain breadcrumbs
1 teaspoon Hungarian paprika
1 teaspoon kosher salt
Freshly ground black pepper
4 ounces shredded Parmesan
3 cloves garlic, grated on a rasp
2 scallions, finely chopped (white and green parts)
1 slice white bread, cut into tiny cubes
1 large egg white, whisked until frothy
1 cup pizza sauce
2 tablespoons honey
1 tablespoon hot sauce
Freshly ground black pepper
One 1.5-pound bag steamable sweet potatoes
2 cups fresh broccoli florets (from about 1 head broccoli)
Zest of 2 lemons plus lemon wedges, for spritzing
Zest of 1 orange plus orange wedges, for spritzing
1/2 teaspoon garlic powder
1/8 teaspoon freshly ground nutmeg
3 tablespoons olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For the meatloaves: Line a sheet pan with nonstick aluminum foil and set aside.
  • Add the ground chicken to a large bowl and break it up. Set aside. Combine the basil, parsley, onion, breadcrumbs, paprika, salt, pepper, cheese, garlic, scallions, bread and egg white in a medium bowl and stir until everything is blended. Add to the chicken and gently mix with your less dominant hand, turning the bowl with the dominant hand and using your fingers on the less dominant hand as a pitchfork, folding as you go, until mixed well. Form into 4 equal parts and and place on the lined sheet pan. Form into bricks of a similar size. Set aside.
  • For the meatloaf topping: Heat the pizza sauce, honey, hot sauce and plenty of black pepper in a small saucepot on medium heat until it comes to a simmer. Simmer until it reduces and thickens slightly, about 10 minutes. Set aside.
  • For the veggies: Preheat the oven to 375 degrees F. Steam the sweet potatoes according to the package instructions, about 6 minutes. Slice into 1-inch-thick coins.
  • Combine the sweet potatoes in a large bowl with the broccoli, citrus zests, garlic powder and nutmeg. Drizzle with the olive oil and toss. Sprinkle with salt and pepper and toss again.
  • Add the vegetables to the sheet pan with the meatloaves by placing the sweet potatoes on first, surrounding the meatloaves, then pouring over the broccoli. Bake for 30 minutes, then remove and brush the meatloaves with the topping. Spritz the vegetables with juice from the orange and lemon wedges. Continue to bake until the internal temperature of the meatloaves registers 165 degrees F, about another 15 minutes.

CHIPOTLE-GLAZED MEATLOAF WITH SWEET POTATOES



Chipotle-Glazed Meatloaf with Sweet Potatoes image

Instead of the usual ground beef or red meat blend, this meatloaf recipe is made with ground turkey. It gets plenty of flavor from minced chipotle chiles, Worcestershire sauce, and adobo sauce. Serve alongside sweet potatoes for a complete and healthy meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 2h

Number Of Ingredients 13

2 1/4 pounds ground dark turkey meat
2 slices white bread, torn into small pieces (about 1 1/2 cups)
1 small red onion, minced (about 3/4 cup)
1/2 cup cilantro leaves, finely chopped
1 large egg, lightly beaten
2 teaspoons Worcestershire sauce
2 teaspoons minced chipotle chiles
2 teaspoons adobo sauce
Coarse salt and freshly ground pepper
1/2 cup ketchup
6 small sweet potatoes (about 7 ounces each)
2 tablespoons extra-virgin olive oil
Watercress and lime wedges, for serving

Steps:

  • Preheat oven to 375 degrees. Combine meat, bread, onion, cilantro, egg, Worcestershire, adobo sauce, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a bowl. Transfer mixture to a 5-by-9-inch nonstick loaf pan. Stir together chiles and ketchup; brush onto top of loaf.
  • Prick potatoes with a fork. Set loaf pan on a rimmed baking sheet; surround with potatoes. Bake until a thermometer inserted in center of loaf reads 160 degrees, 1 hour, 15 minutes. Peel potatoes; add oil, season with salt and pepper, and mash. Reserve half of loaf for next day; serve remainder with potatoes, watercress, and limes.

TURKEY MEATLOAF SQUARES WITH SWEET POTATOES



Turkey Meatloaf Squares with Sweet Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 medium sweet potatoes
Cooking spray
1 pound 93 percent lean ground turkey
1 small onion, grated
3/4 cup panko breadcrumbs (preferably whole-wheat)
1 large egg, lightly beaten
1/3 cup ketchup
2 tablespoons hoisin sauce
1 1-inch piece ginger, peeled and grated
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter, at room temperature
2 tablespoons chopped scallions or chives

Steps:

  • Preheat the oven to 425 degrees F. Pierce the sweet potatoes all overwith a fork and microwave until tender, about 15 minutes.
  • Meanwhile, coat a rimmed baking sheet with cooking spray. Combine the turkey, onion, panko and egg in a bowl. Add half each of the ketchup, hoisin sauce and ginger and season with salt and pepper. Mix with your hands until just combined. Form into a 9-by-11-inch rectangle on the prepared baking sheet. Mix the remaining ketchup, hoisin sauce and ginger in a small bowl with 2 tablespoons water; brush over the meat. Bake until golden and cooked through, 12 to 15 minutes. Turn on the broiler and broil until the glaze is just caramelized, 1 to 2 minutes.
  • Mix the butter, half of the scallions, 1/2 teaspoon salt, and pepper to taste in a small bowl. Split the potatoes and top with the scallion butter. Slice the meatloaf and serve with the potatoes. Sprinkle with the remaining scallions.

POTATO MEAT LOAF



Potato Meat Loaf image

We're a family of meat-and-potato lovers-and the spuds in this loaf add extra goodness and a more pleasing texture than plain meat. Try it yourself and see if you don't agree!-Sandra Fenn, Quincy, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 4-6 servings.

Number Of Ingredients 8

1 pound potatoes
1 large egg, beaten
1 tablespoon Worcestershire sauce
2 teaspoons soy sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1 pound lean ground beef

Steps:

  • Peel and grate potatoes; rinse and drain. in a large bowl, combine potatoes, egg, Worcestershire sauce, soy sauce, pepper and garlic powder. Add ground beef and mix well. Pat meat mixture into an 8x4-in. loaf pan. Bake at 350°for 1 hour or until no pink remains. Drain.

Nutrition Facts : Calories 179 calories, Fat 7g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 571mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 16g protein.

BBQ MEATLOAF WITH ROASTED SWEET POTATOES AND SUGAR SNAP PEAS



BBQ Meatloaf With Roasted Sweet Potatoes and Sugar Snap Peas image

A complete cheesy barbecue meatloaf dinner baked in the oven and served with roasted sweet potatoes and sugar snap peas!

Provided by Jonathan Melendez

Categories     Meatloaf

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs ground sirloin
1 large egg
1/2 cup plain breadcrumbs
1/2 cup shredded cheddar cheese
1 teaspoon steak seasoning
1/2 teaspoon black pepper
1 1/3 cups barbecue sauce
1/2 yellow onion, grated
1 garlic clove, minced
3 small sweet potatoes, peeled and cut into wedges
1 lb sugar snap pea
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon smoked paprika
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 450 degrees F. Line a baking sheet with parchment paper and grease with cooking spray, set aside.
  • In a large bowl, combine all of the meatloaf ingredients (except for 1 cup of BBQ sauce) until evenly incorporated. Divide the mixture into four, and then shape each into a small loaf. Place the loaves onto one side of the prepared baking sheet. Top each meatloaf with some of the remaining BBQ sauce.
  • Place the sweet potato wedges on the opposite side of the baking sheet.
  • Then place the peas next to the potatoes, making sheet to separate the two.
  • Drizzle the potatoes and peas with oil and then season with salt, pepper, paprika and garlic powder.
  • Roast until the potatoes have softened and the meatloaf is cooked through, about 25 to 30 minutes.

Nutrition Facts : Calories 776.5, Fat 34.4, SaturatedFat 11.9, Cholesterol 171.9, Sodium 1660, Carbohydrate 71.2, Fiber 8.3, Sugar 29.2, Protein 45

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