Meatless Loaf Food

MEATLESS LOAF

Meatless Loaf image

This is a yummy vegetarian version of meatloaf! You can top it off with a ketchup glaze if you like. Be sure to select an onion soup mix that does not contain any beef of beef products.

Provided by JIMEEZGIRL

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 55m

Yield 8

Number Of Ingredients 7

Ingredients

1 (12 ounce) package vegetarian burger crumbles
1 (1 ounce) packet beef and onion dry soup mix
½ cup bread crumbs
1 ½ teaspoons vegetable oil
2 eggs, beaten
½ teaspoon garlic powder, or to taste
salt and pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x5 inch loaf pan.
In a large bowl, mix together the burger crumbles, onion soup mix and bread crumbs. Stir in oil and eggs, and season with garlic powder, salt and pepper. Mix well to blend in seasoning. Spread into the prepared loaf pan.
Bake for 30 to 45 minutes in the preheated oven, or until firm.

Nutrition Facts : Calories 124.9 calories, Carbohydrate 10.2 g, Cholesterol 46.5 mg, Fat 4.6 g, Fiber 2 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 496.5 mg, Sugar 1.6 g

MEATLESS MEATLOAF

Meatless Meatloaf image

Tomatoes, Parmesan cheese, and tofu combine with eggs and breadcrumbs to create this vegetarian version of meatloaf.

Provided by eileen

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 1h25m

Yield 4

Number Of Ingredients 13

Ingredients

1 red onion, chopped
2 stalks celery, sliced
1 tomato, chopped
1 cup baby carrots
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon ground black pepper
1 egg
1 (12 ounce) package extra firm tofu
1 tablespoon grated Parmesan cheese
1 cup bread crumbs
1 cup sharp Cheddar cheese
1 (14.5 ounce) can crushed tomatoes

Steps:

Preheat an oven to 350 degrees F (175 degrees C). Grease a 8x4 inch loaf pan.
Place the onion, celery, fresh tomato, garlic, carrots, and salt and pepper into a food processor. Process until the vegetables have been pureed. Add the egg, tofu, and Parmesan cheese; process. Finally, pour in the bread crumbs, and process until evenly incorporated and the mixture is firmer. Pack the mixture into the prepared loaf pan.
Bake in the preheated oven for 50 minutes, then top with the Cheddar cheese and canned crushed tomatoes. Continue baking until the cheese melts and the crushed tomatoes are hot, about 15 minutes more.

Nutrition Facts : Calories 412.8 calories, Carbohydrate 37.1 g, Cholesterol 83.8 mg, Fat 19.8 g, Fiber 5.7 g, Protein 25.3 g, SaturatedFat 8.7 g, Sodium 1215.7 mg, Sugar 6.3 g

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