16 HEALTHY SUPERFOOD SMOOTHIES
Steps:
- Add ingredients into a blender and blend until smooth and creamy.
- If your smoothie is too thick, add about 1 tablespoon of Non-Dairy Milk or Coconut Water to thin out the smoothie. If you would like to make the smoothie thicker, add ice or more frozen fruit until you reach your desired consistency
Nutrition Facts : Calories 133 kcal, ServingSize 1 g, Carbohydrate 28 g, Protein 1.7 g, Fat 1.9 g
MEAN GREEN SMOOTHIE
Steps:
- Add the spinach, grapes, tea, kiwi, mint and apples to the bowl of a blender. Blend until smooth, adding water if needed to get the desired consistency. Drink with a straw.
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- Green Apple Lemon Cucumber and Ginger Smoothie. During cold and flu season, this smoothie will be your go-to. Tart green apples, zesty lemon, and cooling cucumber are all high in vitamin C.
- Sea Moss Smoothie. Blueberries and almonds make a delicious smoothie. Throw in some super-powered sea moss for a healthy meal on the go! Bananas give this smoothie some sweetness and add potassium.
- Immune-Boosting Beet Smoothie. This tasty beet smoothie will get you through the cold and flu season. Red beets provide lots of nutrients and a gorgeous deep pink color.
- Creamy Carrot Cake Smoothie. Like a dessert in a glass, this creamy carrot cake smoothie is unbelievably good. Carrots give this sweet smoothie its carrot cake features.
- Kale Pineapple Smoothie. If you’ve never tried adding kale to your smoothies, this might turn you into a believer. This smoothie is full of fruity flavor and you can’t taste the kale at all.
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