MCDONALD'S EGG MCMUFFIN
Make and share this Mcdonald's Egg Mcmuffin recipe from Food.com.
Provided by The Cloner
Categories Breakfast
Time 10m
Yield 1 Egg McMuffin, 1 serving(s)
Number Of Ingredients 5
Steps:
- Split the English muffin and toast it or grill the faces until brown in a hot pan set over medium heat.
- Keep the pan hot.
- Find a shallow can - such as an 8-ounce sliced pineapple can - that has the same diameter as the English muffin.
- Cut off both ends of the can and thoroughly clean it.
- Spray a coating of nonstick spray on the inside of the can, and place it into the hot pan so that it heats up.
- When the can is hot, spray more nonstick spray over the surface of the pan, and pour the egg substitute into the can.
- Salt the egg.
- Place the slice of Canadian bacon into the same pan to heat up while the egg cooks.
- When the egg seems to be firming upon top, use a knife to scrape around the edge of the can to help release the egg.
- Carefully pull the can off the egg, then flip the egg over and cook it for an additional minute or so.
- Build the sandwich by first placing the slice of American cheese on the bottom half of the English muffin.
- Place the egg on top of the cheese.
- Stack the Canadian bacon on the egg.
- Top the sandwich off with the top half of the English muffin.
- Microwave the sandwich for 10 to 15 seconds until warm, and serve immediately.
Nutrition Facts : Calories 257.9, Fat 5.2, SaturatedFat 1.6, Cholesterol 17.2, Sodium 1075.8, Carbohydrate 28.9, Fiber 2, Sugar 4.5, Protein 23.2
HEALTHY MCDONALD'S EGG MCMUFFIN COPYCAT RECIPE (SAUSAGE, BACON)
This recipe is for the healthy version of the McDonald's Egg McMuffin by Todd Wilbur. He is a celebrity chef and author of Top Secret Recipes cookbooks. He copies restaurant meals to make regular and light versions. For this he made it on the Dr. Oz show to show how to cut the fat and calories of the fast-food version of this classic breakfast sandwich and still have the great taste! The fast-food version is 300 calories and 12 grams of fat, but with a few healthier substitutions, you can whip it up with 232 calories and 8 grams of fat. Substitute sausage or bacon or any ingredients you prefer to make the taste and calorie/fat count uniquely yours. I use a small egg fry pan from Joie de Vivre from Amazon. It makes the eggs perfect every time. You can also use an egg ring, tuna can or metal cookie cutter. Enjoy! ChefDLH
Provided by ChefDLH
Categories Breakfast
Time 18m
Yield 1 breakfast sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Split the English muffin and toast, or grill the faces until brown in a hot pan set over medium heat. Keep the pan hot. Set English muffin aside.
- Find a shallow can, such as an 8-ounce sliced-pineapple can that is the same diameter as the English muffin. Cut off both ends of the can and thoroughly clean it (be careful of any sharp edges). Spray a coating of nonstick spray on the inside of the can, and place it into the hot pan so it heats up.
- When the can is hot, spray more nonstick spray over the surface of the pan, and crack the egg into the can. Salt the egg.
- Place the slice of turkey bacon into the same pan to heat up while the egg cooks.
- When the egg seems to be firming up on top, use a knife to scrape around the edge of the can to help release the egg. Carefully pull the can off the egg, then flip the egg over and cook for an additional minute or so.
- Build the sandwich by first placing the slice of American cheese on the bottom half of the English muffin. Place the egg on top of the cheese. Stack the turkey bacon on the egg. Top the sandwich off with the top half of the English muffin.
- If desired, microwave the sandwich for 10 to 15 seconds, until warm and the cheese has melted, and serve immediately.
Nutrition Facts : Calories 235.9, Fat 8.6, SaturatedFat 2.7, Cholesterol 198.6, Sodium 447.2, Carbohydrate 25.8, Fiber 2, Sugar 2.5, Protein 13.4
SASAUGE & EGG MCMUFFIN ( COPYCAT MCDONALDS RECIPE )
I made this recipe and it tastes just like McDonald's Sausage & Egg McMuffin. Great For Breakfast !
Provided by missbluerose
Categories Breakfast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Grease 2 cup in a muffin tin.
- Break an egg in both and BREAK the yoke with a fork .
- Cook for 10 - 15 minutes until eggs are white and cooked.
- Cook the sausage rounds over medium heat in one teaspoon of oil till cooked.
- Toast English Muffins.
- When finished toasting, use margarine or butter as spread.
- Make your sandwich.
- Add sausage, cheese, then the egg.
- Enjoy and review recipe.
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COPYCAT MCDONALD'S SAUSAGE AND EGG MCMUFFIN RECIPE - …
From thefoodxp.com
Ratings 1Calories 453 per servingCategory Copycat
- Take a bowl and add mixed sausage patty ingredients into it. Mix it using your hands until completely combined.
- Make 4 patties out of it and check the size of the patties as they shrink while cooking. So, make it a little bigger.
100% REAL MCDONALD'S EGG MCMUFFIN RECIPE - THEFOODXP
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Category CopycatCalories 304 per serving
- Take a non-stick skillet and keep it over medium heat. Add bacon and cook it on both sides for about 1-2 minutes until their color changes to brown.
- Meanwhile, remove the muffins from the toaster and apply butter on both of its inner sides and fill it with a slice of bacon.
- Using the same skillet, add some butter and place the egg rings in it. Grease them with some oil or butter as well.
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- Fruit 'N Yogurt Parfait. Per parfait: 210 Calories, 3 g fat (1.5 g saturated fat), 75 mg sodium, 40 g carbs (1 g fiber, 28 g sugar), 6 g protein. This parfait is made with low-fat creamy vanilla yogurt, layers of blueberries and strawberries, and a crunchy granola topping.
- Fruit & Maple Oatmeal. Per serving: 310 Calories, 4 g fat (1.5 g saturated fat), 140 mg sodium, 62 g carbs (5 g fiber, 33 g sugar), 6 g protein. You'll get two full servings of whole-grain oats in this warm bowl of oatmeal.
- Egg McMuffin. Per sandwich: 300 Calories, 12 g fat (6 g saturated fat), 760 mg sodium, 30 g carbs (2 g fiber, 3 g sugar), 17 g protein. This breakfast sandwich is made with a Grade A egg on a toasted English muffin topped with real butter, plus lean Canadian bacon and American cheese.
- Sausage Burrito. Per burrito: 300 Calories, 16 g fat (6 g saturated fat), 780 mg sodium, 26 g carbs (1 g fiber, 2 g sugar), 13 g protein. This portion-controlled soft tortilla is filled with a scrambled egg, sausage, melted cheese, green chiles, and onions.
- Sausage McMuffin. Per sandwich: 400 Calories, 25 g fat (10 g saturated fat), 760 mg sodium, 29 g carbs (2 g fiber, 3 g sugar), 14 g protein. A savory hot sausage, a slice of melted American cheese, a toasted English muffin, and a perfectly cooked egg makes a great breakfast.
- Bacon, Egg & Cheese McGriddles. Per sandwich: 420 Calories, 18 g fat (8 g saturated fat), 1,240 mg sodium, 45 g carbs (2 g fiber, 15 g sugar), 18 g protein.
- Sausage McGriddles. Per sandwich: 430 Calories, 24 g fat (9 g saturated fat), 990 mg sodium, 42 g carbs (1 g fiber, 15 g sugar), 11 g protein. Soft, warm, sweet griddle cakes sandwich a hot sausage patty in this menu item.
- Hash Browns. Per order: 150 Calories, 9 g fat (1.5 g saturated fat), 320 mg sodium, 16 g carbs (1 g fiber, 0 g sugar), 1 g protein. Although this McDonald's breakfast menu is made of potatoes, don't let that fool you.
- Sausage McMuffin with Egg. Per sandwich: 480 Calories, 30 g fat (12 g saturated fat), 830 mg sodium, 30 g carbs (2 g fiber, 3 g sugar), 17 g protein. McDonald's cooks brush the biscuit in this breakfast option with butter and top it off with hot sausage and egg.
- Sausage Biscuit with Egg. Per sandwich: 530 Calories, 34 g fat (15 g saturated fat), 1,140 mg sodium, 38 g carbs (2 g fiber, 3 g sugar), 17 g protein. With an enormous 34 grams of fat and half a day's worth of sodium in one small breakfast sandwich, the 17 grams of protein you'd get by ordering this meal aren't worth it.
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