THE ORIGINAL CABBAGE SOUP DIET
I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.
Provided by Spyder-man
Categories Clear Soup
Time 1h10m
Yield 20 serving(s)
Number Of Ingredients 13
Steps:
- Place all in large stock pot and bring to a boil.
- Simmer for 1 hour.
- Refrigerate all leftovers.
Nutrition Facts : Calories 67.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 277.5, Carbohydrate 15.2, Fiber 3.8, Sugar 8.1, Protein 2.7
MAYO DIET CABBAGE SOUP
Easy, delicious and healthy Mayo Diet Cabbage Soup recipe from SparkRecipes. See our top-rated recipes for Mayo Diet Cabbage Soup.
Categories Appetizers / Soups / Salads Vegetarian Vegetarian Appetizers / Soups / Salads Soup Appetizers / Soups / Salads Soup
Yield 1
Number Of Ingredients 11
Steps:
- Slice green onions, put in a pot and start to saute with cooking spray.
- Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
- Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
- Clean carrots, cut into bite size pieces, and add to pot.
- Slice mushrooms into thick slices, add to pot.
- If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
- Add all other ingredients
- You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
- Use about 8 cups of water (or 4 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
BEST DIET CABBAGE SOUP
I've tried a bunch of different diet cabbage soup recipes, and this one is really just an excellent variation on a theme. I think the flavors come together nicely, and are interesting enough that you won't get sick of it after one bowl! I made this on a whim one day, and didn't even have to leave the house to get any of the ingredients (We have a weird, but well-stocked pantry!). I guess that sort of makes it a "kitchen sink" type soup, but it's still in that all-you-can-eat category, and so delicious!
Provided by melewen
Categories Low Protein
Time 40m
Yield 1 huge pot, 12 serving(s)
Number Of Ingredients 11
Steps:
- Throw EVERYTHING into a big pot!
- Cover everything with water and place on the stove. You want the water to be just covering all the vegetables by a half inch or so, unless you want it really soupy--then add more water.
- Bring everything to a boil, then slightly turn down the heat so the soup boils gently for about ten minutes.
- Cover and simmer until all the vegetables are soft. Season to taste.
Nutrition Facts : Calories 83.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 753, Carbohydrate 17.7, Fiber 5.4, Sugar 4.8, Protein 4.8
ORIGINAL DIET CABBAGE SOUP
This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. So it is safe, and a great way to lose weight anytime!
Provided by bethann777
Categories Vegetable
Time 50m
Yield 4-6 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
- Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
- Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
- For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
- The diet:.
- Day One: Eat only soup and fresh fruits, except for bananas.
- Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
- Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
- (If you have adhered to the diet-you should have lost 5-7 lbs by now).
- Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
- Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
- Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
- Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
- At the end of the seventh day you should have lost 10-17 lbs.
- If you have lost more than 15 lbs, stay off the diet for two days.
- This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
- Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
- No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.
Nutrition Facts : Calories 244.4, Fat 1.7, SaturatedFat 0.3, Sodium 463, Carbohydrate 55.4, Fiber 18.2, Sugar 27.6, Protein 8.5
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