Masoor Dal Soup Food
MASOOR DAL SOUP
Make and share this Masoor Dal Soup recipe from Food.com.
Provided by Diana Adcock
Categories Asian
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Tie the cloves, bay leaves and peppercorns in a piece of cheesecloth.
- Put the dal and 5 cups water into a heavy, large pot.
- Bring to a boil.
- Remove the scum that rises to the top.
- Add the spice bag and turmeric to the pot-reduce to simmer and cover pot with lid cracked a bit.
- Simmer for 1 1/2 hours.
- Remove spice bag and place soup in a food processor ans whirl to smooth.
- Return to pot and add remaining ingredients.
- Serve with croutons.
Nutrition Facts : Calories 167.2, Fat 1.1, SaturatedFat 0.2, Sodium 875.6, Carbohydrate 28.7, Fiber 5.3, Protein 12
MASOOR DAL
Make and share this Masoor Dal recipe from Food.com.
Provided by hr7280
Categories Lentil
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Boil water.
- Add lentils. When it comes back to a boil, cook for five minutes uncovered, then turn the heat down and cover, cook for 15 minutes.
- Add salt, ginger, chile, coriander, cumin and tumeric. Cook for ten more minutes until lentils are very soft.
- Turn heat down to low.
- In a small pan, heat oil until very hot. Add mustard seeds. When they have finished popping, add chili pieces and then asafoetida. Pour hot oil into lentil pot and cover quickly.
- Turn off heat and let sit for five minutes. Add lemon or lime juice, adjust seasonings. Serve with cilantro.
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