Mashed Thai Red Curry Pumpkin Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI PUMPKIN CURRY WITH CHICKEN



Thai Pumpkin Curry with Chicken image

Thai Pumpkin Curry with Chicken is packed with tender chunks of chicken, pumpkin and veggies in a creamy flavorful coconut red curry sauce! It's an easy weeknight dinner that's great for meal prep and it's freezer friendly!

Provided by Marcie

Categories     Main Dishes

Time 45m

Number Of Ingredients 16

2 tablespoons olive oil
1 large boneless, skinless chicken breast (cut into 1" pieces)
1 medium onion
2 medium carrots
3 cloves garlic
2 tablespoons freshly grated ginger*
1 tablespoon ground turmeric
1 cup cubed kabocha squash
1 red bell pepper
8 ounces green beans (trimmed and cut into 2" pieces)
2 tablespoons Thai red curry paste
13.5 ounces full fat coconut milk
1 cup water
1 tablespoon lime juice
1/4 cup chopped cilantro
Cooked rice or quinoa (optional)

Steps:

  • Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add the chicken and season with salt and pepper to taste. Sauté until cooked through, about 5 minutes. Remove from pan and place on a plate, then cover loosely with foil.
  • Add the remaining 1 tablespoon olive oil to the pot. Add the onion and carrots and cook until softened, about 5 minutes. Add the garlic, ginger and turmeric, and sauté 30 seconds.
  • Add the bell pepper, pumpkin and green beans, and sauté 1 minute longer.
  • Add the the chicken back to the pan along with the red curry paste, coconut milk and water, and stir well to combine. Bring to a boil, then reduce the heat to medium low and simmer until the pumpkin is tender and the sauce has thickened, about 10-15 minutes.
  • Remove from heat and stir in the lime juice, cilantro and salt and pepper to taste.

Nutrition Facts : Calories 264 kcal, Carbohydrate 15 g, Protein 7 g, Fat 21 g, SaturatedFat 14 g, Cholesterol 12 mg, Sodium 54 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

THAI PUMPKIN CURRY



Thai Pumpkin Curry image

Time 30m

Number Of Ingredients 22

3 tablespoon cooking oil, divided
1 red bell pepper, seeded and sliced
1 small orange or yellow bell pepper, seeded and sliced
1 red chile pepper (serrano or jalapeno pepper), seeded and chopped
1 onion, sliced
2 garlic cloves, minced
2 to 4 tablespoons Thai red curry paste
1 teaspoon ground turmeric
1 teaspoon ground cumin
4 ½ cups diced pumpkin
Kosher salt
Freshly ground black pepper
3 slices fresh ginger
2 makrut lime leaves leaves (or use bay leaves)
1 tablespoon fish sauce (or use vegetarian fish sauce or soy sauce for vegan version)
Juice of 1 lime
1 tablespoon palm sugar or brown sugar
2 cups vegetable or chicken broth
1 (14-ounce) can full-fat coconut milk
1 (15-ounce) can chickpeas, drained
3 ½ cups spinach leaves
¼ cup chopped cilantro

Steps:

  • In a medium skillet on the stove top, heat 1 tablespoon of the oil over medium-high heat. Add the bell peppers and cook, stirring occasionally, until softened, about 5 minutes. Stir in the chile pepper and cook, stirring, for about 1 minute more. Remove from the heat.
  • In a heavy-bottomed pot or Dutch oven, heat the remaining tablespoon of oil over medium heat. When the oil begins toshimmer, add the onions and cook, stirring occasionally, until softened, about 5 minutes. Stir in the garlic, curry paste, turmeric, and cumin and cook, stirring, for about 1 minute more more.
  • Add the pumpkin, season with salt and pepper, and continue to cook, stirring to mix the ingredients well, until the pumpkin begins to soften, about 5 minutes more. Add the reserved peppers along with the ginger, lime leaves, fish sauce, lime juice, and sugar, if using. Stir in the broth and coconut milk and bring to a simmer. Reduce the heat to low and simmer, uncovered, until the pumpkin is tender, about 5 minutes more.
  • Once softened, take out about 1 cup of pumpkin and put it in a blender. Process until smooth and then return to thepot.
  • Add the chickpeas and bring the soup back to a simmer over medium heat. Cook briefly, until the chickpeas are heated and then stir in the spinach and cilantro and cook a minute or two until the spinach wilts. Remove from the heat.
  • Serve hot.

Nutrition Facts : Calories 550 calories, Carbohydrate 73 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 25 grams fat, Fiber 18 grams fiber, Protein 18 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 1179 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

MASHED THAI RED CURRY PUMPKIN



Mashed Thai Red Curry Pumpkin image

This is the companion recipe to Recipe #260282. It's a little milder in flavor. Any type of orange-fleshed squash or pumpkin can be substituted, but be aware that different moisture levels will affect the consistency of the final product. I used kabocha, but pumpkin or butternut would also be fine.

Provided by Sass Smith

Categories     Vegetable

Time 15m

Yield 5 serving(s)

Number Of Ingredients 6

4 cups pumpkin puree
3/4 cup coconut milk
1 tablespoon Thai red curry paste
1/4 cup maple syrup
4 tablespoons unsalted butter
1 teaspoon coarse salt

Steps:

  • In a saucepan, combine coconut milk and curry paste; bring to a bare simmer. Do not allow to boil as the coconut milk will curdle.
  • Cook for five minutes, stirring the curry into the coconut milk.
  • Add squash, 2 tbs. butter and salt; mix to combine.
  • Add maple syrup to taste.
  • Butter small gratin dishes or a large casserole.
  • Spoon mixture into dishes and dot with remaining butter.
  • Broil for 3-4 minutes.

Nutrition Facts : Calories 232.8, Fat 17.2, SaturatedFat 12.9, Cholesterol 24.4, Sodium 490.9, Carbohydrate 20.6, Fiber 1.4, Sugar 13.6, Protein 2.2

RED THAI CHICKEN CURRY WITH PUMPKIN AND BEANS



Red Thai Chicken Curry With Pumpkin and Beans image

I am very pleased with this recipe and is one of my favourite dishes, hence the publication! It is spicy and tasty, Perfect for a cool winter evening or a hot summer night! Serve on hot steamed Jasmin rice and garnish with lots of coriander leaves. Enjoy!

Provided by Oliver

Categories     Curries

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 kg lean filleted and deboned chicken thigh
750 g yellow butternut pumpkin
250 g round green beans
2 tablespoons cooking oil
4 green shallots, chopped (green onions)
1 -2 tablespoon fish sauce
300 -400 ml coconut milk or 300 -400 ml cream
80 g red curry paste
100 ml water
at least 4 fresh stems coriander

Steps:

  • Remove all excess fat from chicken thighs.
  • Dice chicken into 2-3 cm pieces.
  • Peel pumpkin, dice into 2X3 cm pieces.
  • Wash beans, cut off tail ends.
  • Cut beans into 4-5cm pieces (typically just halve them).
  • Heat oil in wok then add the curry paste and shallots, cook, stirring for about 2 minutes or until fragrant.
  • Add chicken, stir in fish sauce, stir-fry until just starts to be tender. You may add a little water, but you'll find that the chicken pieces release enough water to cook them.
  • Chicken should be nearly cooked when you add the pumpkin pieces and 100 ml water. Simmer for 3-5 minutes covered, then add green beans. Simmer for a further five minutes. Make sure neither the pumpkin, nor the beans become too soft. The beans should stay slightly crunchy.
  • Stir in coconut milk/cream. Raise heat until just to boil. Simmer uncovered until the mixture is heated through.
  • Shred some coriander leaves -- place some on the surface of the red curry, save the rest for garnish on serving.

Nutrition Facts : Calories 857.2, Fat 61.5, SaturatedFat 26, Cholesterol 210, Sodium 567.6, Carbohydrate 31.9, Fiber 5.4, Sugar 6.3, Protein 48.5

THAI RED PUMPKIN CURRY



Thai Red Pumpkin Curry image

Make and share this Thai Red Pumpkin Curry recipe from Food.com.

Provided by mell_2

Categories     Curries

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
2 onions, cut in wedges
2 teaspoons grated gingerroot
1 -2 tablespoon Thai red curry paste
1 cup vegetable stock
400 ml coconut milk
1 1/4 kg pumpkin, peeled and sliced
200 g asparagus, halved
200 g pattypan squash, halved
1/2 cup fresh Thai basil or 1/2 cup fresh basil

Steps:

  • Heat wok or deep frying pan over high heat.
  • Add oil, onions, ginger and curry and cook 1 minute.
  • Add stock and coconut milk and bring to simmer.
  • Add the pumpkin, cover and cook for 5 minutes.
  • Add the eggplants and beans and cook another 5 minutes until the pumpkin is soft.
  • Stir in basil.
  • Serve with rice.

More about "mashed thai red curry pumpkin food"

RED CURRY WITH PUMPKIN | GANG PED FAKTONG
red-curry-with-pumpkin-gang-ped-faktong image
Web Oct 16, 2022 Recipe Thai Curry with Pumpkin Although you can make Thai curries with a vast array of different ingredients, red curry with pumpkin is a favorite combination, both in Thailand and in the West. …
From rachelcooksthai.com


THAI CURRIED PUMPKIN SOUP - GIMME SOME OVEN
thai-curried-pumpkin-soup-gimme-some-oven image
Web Nov 15, 2018 Add onion and sauté for 5 minutes, stirring occasionally, until softened. Add the garlic and red curry paste, and stir to combine. Sauté for 2 more minutes, stirring occasionally. Add vegetable stock and coconut …
From gimmesomeoven.com


THAI PUMPKIN RED CURRY - INSTANT POT / PRESSURE COOKER
thai-pumpkin-red-curry-instant-pot-pressure-cooker image
Web Feb 22, 2023 Jump to Recipe Vegan Thai Pumpkin Red Curry is a delicious dish to satisfy those curry cravings. Super flavorful, Vegan one-pot curry made with red curry paste, coconut milk, pumpkin, and other …
From pipingpotcurry.com


THAI RED CURRY PUMPKIN SOUP WITH CRISPY TOFU
thai-red-curry-pumpkin-soup-with-crispy-tofu image
Web Oct 15, 2018 Roast in a 375°F oven for about 30 minutes, until you can easily pierce the pumpkin with a fork. Remove them from the oven and let the pumpkins cool a bit. For this soup recipe, we tranfer the cooked …
From crowdedkitchen.com


THAI RED CURRY WITH SHRIMP, PUMPKIN, AND SPINACH
thai-red-curry-with-shrimp-pumpkin-and-spinach image
Web Feb 2, 2018 Jump to Recipe Thai red curry is one of our favorite dinners. Succulent, juicy shrimp, in an aromatic sauce with tender and sweet pumpkin and spinach. This curry is packed with flavor, easy, and …
From everyday-delicious.com


THAI RED PUMPKIN CURRY - THE YUMMY BOWL
Web Sep 4, 2021 414 Skip To Recipe A simple 30-minute vegetable curry that is loaded with pumpkin, Thai flavors, spinach, chickpea, and peppers. You'll love how fragrant, …
From theyummybowl.com
5/5 (5)
Calories 396 per serving
Category Main Course


SPICY THAI PUMPKIN RED CURRY RECIPE + VIDEO - WHISKAFFAIR

From whiskaffair.com
5/5 (3)
Total Time 25 mins
Category Main Course
Published Sep 21, 2021


SLIMMING WORLD'S THAI RED PUMPKIN CURRY | THAI RECIPES - GOODTO
Web Dec 2, 2019 Spray a saucepan with low calorie cooking spray and stir-fry the curry paste with the shallots, lemon grass, cardamom pods and mustard seeds over a medium heat …
From goodto.com


THAI MUSHROOM PUMPKIN CURRY RECIPE - VANILLA AND BEAN
Web Jan 12, 2023 Stir coating the mushrooms and onions for about one minute. Deglaze the pan with veggie broth. Stir in the coconut milk, pumpkin puree, maple syrup, Tamari and …
From vanillaandbean.com


RED CURRY PUMPKIN SOUP – SAVOUR IT ALL
Web Nov 12, 2021 Recipes by Karen Anderson November 12, 2021 November 12, 2021. Print Recipe. I prepped too many sugar pumpkins for pie at Canadian Thanksgiving so now …
From savouritall.com


THAI RED CURRY PUMPKIN PIE | RECIPE - RACHAEL RAY SHOW
Web Nov 8, 2022 In a blender, combine the cooled pumpkin, eggs, palm sugar, granulated sugar, curry paste, coconut milk and a pinch of salt and blend until the consistency …
From rachaelrayshow.com


THAI PUMPKIN CURRY IN A WHOLE ROASTED PUMPKIN - HEALTHY WORLD …
Web Oct 4, 2021 First, cut pumpkin in half, remove all the seeds and string. Then peel the pumpkin with a peeler. With a very sharp knife, cut the pumpkin into slices and then …
From hwcmagazine.com


SPICY THAI RED CURRY NOODLES - ONCE UPON A PUMPKIN
Web Apr 26, 2021 Instructions. Preheat the oven to 425 degrees F. Add the chili peppers to a sheet pan in a single layer and roast for 20 minutes. While the peppers are roasting, …
From onceuponapumpkinrd.com


BEST PUMPKIN CURRY - HOW TO MAKE PUMPKIN CURRY - DELISH
Web Jul 9, 2021 1 hr Ingredients 1 small pumpkin or kabocha squash (about 3 to 3 ½ lb) 5 tbsp. vegetable or peanut oil, divided Kosher salt 1/4 c. Thai red curry paste 1 (13.5 oz) …
From delish.com


THAI RED CURRY WITH BEEF AND PUMPKIN - HEALTHY FOOD GUIDE
Web Add garlic, curry paste and lemongrass. Cook, stirring, for 1 minute. Return beef to saucepan and add stock. Bring to the boil. Reduce heat, cover and simmer for 1½-2 …
From healthyfood.com


THAI PUMPKIN RED CURRY - SPOONFUL OF ATTITUDE
Web Nov 2, 2021 Instructions. Pre-heat oven to 350 F, prepare a baking sheet and set aside. Remove the skin and seeds from a pumpkin, cut into small cubes and toss with oil then …
From spoonfulofattitude.com


PUMPKIN CURRY SAUCE RECIPE - MASHED
Web Sep 27, 2021 Heat the oil in a large skillet over medium heat. Once the oil is hot, add onion, garlic, and ginger to the pan. Cook the aromatics until the onion is translucent, …
From mashed.com


RECIPE FOR THAI RED PUMPKIN CURRY - THE SPICE TAILOR (CANADA)
Web Add the pumpkin and red bell peppers and cook for 1 minute. Add the red curry base sauce packet and stir-fry for 1 minute. Add the coconut milk sauce packet, 50ml water …
From ca.thespicetailor.com


Related Search