Mashed Sweet Potatoes With Coconut Milk Food

MASHED SWEET POTATOES

Steps:

• Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
• With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

MASHED PURPLE SWEET POTATOES

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Poke holes all over potatoes with a fork. Arrange in a baking dish.
• Bake in preheated oven until potatoes are easily pierced with a knife, about 45 minutes.
• Cut potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt and pepper to taste. Beat with an electric mixer until smooth.

MASHED SWEET POTATOES WITH COCONUT MILK

Steps:

• Prick sweet potatoes with a fork in several places.
• Microwave on High until tender all the way to the center, 10 to 15 minutes.
• Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.
• When cool enough to handle, peel off and discard skin.
• Transfer the sweet potatoes to a medium microwaveable bowl and mash thoroughly with a potato masher.
• Add coconut milk, ginger and salt; stir well.
• Reheat in the microwave for 1 to 2 minutes, or in the oven for 8 to 10 minutes. Serve warm.

CURRIED SWEET POTATOES IN COCONUT MILK

Steps:

• Peel the sweet potatoes and cut them into 1 inch cubes.
• Place the cubes in a colander and sprinkle liberally with salt.
• Let stand 10-15 minutes.
• Steam the potatoes for 10 minutes, until just barely soft. (I do this in the microwave for about 5 minutes).
• Meanwhile, finely chop the onion, ginger and garlic.
• Heat the cooking pan over a moderate flame, add the cumin seed, and cook until they begin to splutter.
• Add the chopped onion, ginger, and garlic.
• Cook until the onion is a rich golden color.
• Add all the spices and season with salt to taste.
• Let this cook while you continue with the sweet potatoes (yes, there's more to do with them).
• Heat the oil and sauté the already steamed sweet potato cubes until golden brown.
• Drain on absorbent paper towels. (I skip this step, just more calories.).
• Pour the coconut milk and water into the pot and bring to a healthy simmer. Let it boil, roil and bubble for a few minutes, then add the yam cubes and onion spice mixture, reduce heat, and simmer, covered, for about 10 minutes or until nearly dry, but still moist.
• When it's done, transfer to a serving platter. Pick out the bits you don't want (like the bay leaf). I leave in the cinnamon stick, my kids like to fight over it, and I like to watch.
• Serve hot, garnished with the chopped coriander sprinkled on top.

CREAMY MASHED SWEET POTATOES

Steps:

• Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
• Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

FIERY SWEET POTATOES

Steps:

• Heat oven to 375 degrees. Bake potatoes on sheet pan until very soft, about 75 minutes. When cool enough to handle, peel and mash.
• In a small saucepan, heat coconut milk with curry paste over low heat. Mix coconut milk mixture, half the sugar, half the butter and salt into potatoes. Keep warm until ready to serve, or cover and refrigerate up to two days.
• At least 30 minutes before serving, heat oven to 425 degrees. Put potatoes in a baking dish, cover with foil and bake 20 minutes. Uncover, dot with remaining butter and sugar and broil until brown and crusty, checking often to prevent scorching.