Masa White Bean Snack Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MASA SHELLS WITH REFRIED BEANS AND CHICKEN



Masa Shells with Refried Beans and Chicken image

Number Of Ingredients 13

Pan-Roasted Tomatillo Sauce or purchase green salsa
Masa Shells for Sopes
Shredded Chicken
3 teaspoons olive oil
2 medium cooked potatoes, peeled and cut into 1/4-inch dice
2 green onions, , finely chopped
1/4 teaspoon salt, or to taste
1/8 teaspoon freshly ground pepper, or to taste
oil for frying
1 cup heated refried beans, canned or homemade
green salsa, purchased or homemade
sour cream
Sliced radish (optional)

Steps:

  • 1. Prepare the salsa. Reserve. Then, prepare the masa shells. Cover and set aside. Then, prepare the shredded chicken. Cover and set aside, or if made ahead, refrigerate until ready to use. Then, in a nonstick skillet, heat the oil over medium heat and cook the potato, stirring, until lightly browned, about 5 minutes. Add the onions, salt and pepper. Cook for 1 minute. Reserve in the pan off heat. 2. In another skillet, pour oil to a depth of about 1 inch and cook over medium-high heat until the oil shimmers. Fry the masa shells, 3 or 4 at a time, turning once until golden on both sides. Drain on paper towels. 3. Spread about 1 teaspoon of warm refried beans on each shell. Add about 1 teaspoon potato and 1 tablespoon of the shredded chicken. Top with 1 teaspoon of salsa and a dollop of sour cream. Add a thin slice of radish on top of the sour cream, if desired. Serve at once. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

WHITE BEAN AND PUMPKIN SEED MASA APPETIZER



White Bean and Pumpkin Seed Masa Appetizer image

Number Of Ingredients 7

Tomatillo and Chipotle Chile Sauce
1 cup raw shelled pumpkin seed
1 cup cooked canned white beans, drained of all liquid
1 tablespoon chopped fresh chives, or tops of green onions
1/2 teaspoon salt, or to taste
1/4 teaspoon freshly ground pepper, or to taste
oil for frying

Steps:

  • 1. Prepare the tomatillo salsa. Cover and reserve. Then prepare the tortilla dough. Cover with plastic wrap and let rest about 20 minutes. Meanwhile, prepare the filling. In a dry skillet, toast the pumpkin seeds until they start to brown and pop in the pan. Transfer to a plate. 2. When the pumpkin seeds are cool, grind them coarsely in a food processor and put in a bowl. Add the beans, chives, salt, and pepper. Mix well. The mixture will be thick and hold its shape on a spoon. Reserve. 3. Line a tray with plastic wrap. Prepare the tortilla dough to make 8 tortillas. Press 1 (4 1/2-inch) tortilla. Peel off the top piece of plastic, and lay the tortilla on a flat work surface with the bottom piece of plastic still attached. Put about 1 tablespoon of the reserved bean filling on one half of the tortilla. Carefully fold the tortilla over, using the plastic as a guide, and press the edges together to form a crescent. Unfold the piece of plastic. Seal the edges of the filled crescent. Place on the tray. Repeat, pressing, filling, and folding the tortillas until all are finished. 4. In a deep skillet, pour oil to a depth of about 2 inches and heat until the oil shimmers. Fry the filled tortillas 1 or 2 at a time, until deep golden brown on both sides, about 2 minutes on each side. Drain on paper towels. Serve hot, topped with the salsa. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MASA PATTIES STUFFED WITH BEANS AND CHEESE



Masa Patties Stuffed with Beans and Cheese image

Number Of Ingredients 3

1 1/2 cups refried beans, canned or homemade
1 cup shredded Chihuahua or Monterey Jack cheese
jarred pickled jalapeño pepper (en escabeche), seeded and cut into strips or rings

Steps:

  • 1. Prepare the dough. Have ready a tortilla press and 2 (8-inch) squares of plastic wrap or 2 small plastic sandwich bags. Then, make 12 egg-size tortilla balls. Put on a plate cover to keep moist. 2. Open the tortilla press. Lay 1 piece of plastic on the bottom and drape the second piece over the hinged lid. Put 1 ball of dough on the plastic on the bottom of the press and lay the other piece of plastic on top of the dough. Lower the hinged lid and press gently to form a 4-inch tortilla about 1/3-inch thick. Open the lid and pick up the fat tortilla. Peel off the top piece of plastic. Flip over the tortilla and carefully peel off the second piece of plastic. 3. Lay the tortilla on the hot pan. Cook until the edges look dry, about 40 seconds. With a spatula, turn and cook the second side for 1 minute. Turn again and cook for 15 seconds. (If it puffs, that's good, it will be easier to cut open for the filling.) Put the tortillas on a plate, cover to keep moist and repeat making small fat tortillas until all are finished. 4. With a small sharp knife, cut a slit in one side of each tortilla and gently slide the knife blade back and forth to make a pocket for the filling. Stuff the pockets with about 2 tablespoons refried beans, 1 tablespoon cheese, and 2 or 3 strips of jalapeño. Brush the gorditas on both sides with oil and cook on a hot griddle or in a hot skillet, turning 2 to 3 times, until flecked with brown but still soft, about 2 minutes total. Serve at once. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MASA WHITE BEAN SNACK



Masa White Bean Snack image

Number Of Ingredients 9

2 medium tomatoes, cored
2 , serrano chile kimmy, , stemmed
1/4 cup loosely packed cilantro
1 clove garlic (small), chopped
1/4 teaspoon salt, or to taste
2 (8-inch) squares of plastic wrap
1 cup cooked and seasoned white beans mashed, canned or homemade
vegetable oil or lard, for frying
1/2 cup grated cotija or mild feta cheese

Steps:

  • 1. In a saucepan, bring about 2 cups water to a boil. Add the tomatoes and chiles. Cook until the tomatoes and chiles are tender, about 5 minutes. Drain and transfer tomatoes and chiles to a blender. Add the cilantro, garlic, and salt. Blend well. Transfer to a bowl. 2. Prepare the masa dough then, roll the dough into balls 1 1/2 inch in diameter. Cover to keep from drying out. Set up tortilla press. Put 1 piece of plastic on the bottom of the tortilla press. Place 1 dough ball on the plastic covered press. Top the ball with another piece of plastic. Lower the handle and press into 3 1/2- to 4-inch tortilla about 1/8-inch thick. Remove the top piece of plastic. Holding the tortilla with the bottom piece of plastic attached, spread 1 tablespoon of beans on top of the tortilla. Fold tortilla in half, remove the second piece of plastic and shape the tortilla into an oval and pat to flatten. Pinch the edges to seal the beans inside. Repeat until all are filled. 3. Heat a dry nonstick skillet over medium-high heat. Cook the filled tortillas on the hot pan, 2 at a time, until light brown on the bottom, about 3 minutes. Turn and cook until lightly browned. Brush tops lightly with oil. Turn again and cook 1 minute. Brush with oil, turn and cook 1 minute more. Remove to a plate. Cover to keep warm. Repeat until all are cooked. Top each tlacloyo with the tomato sauce and sprinkle with cheese. Serve at once.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

More about "masa white bean snack food"

HOW TO MAKE TLACOYOS, MY FAVORITE MEXICAN STREET …
how-to-make-tlacoyos-my-favorite-mexican-street image
Web Jun 22, 2021 One or two tablespoons is plenty; leave the edges of the masa patty clear of filling so that you can press the sides together well …
From epicurious.com
Author Fany Gerson


BUTTER BEAN MASH - MY GORGEOUS RECIPES
butter-bean-mash-my-gorgeous image
Web Jul 7, 2022 Instructions. Drain the beans and rinse under cold water. In a pan, add the olive oil and heat it up on a low to medium heat. Peel and chop the onion, and fry it until golden. Add the peeled and chopped garlic, and …
From mygorgeousrecipes.com


13 BEST MASA HARINA RECIPES TO TRY TONIGHT - INSANELY …
13-best-masa-harina-recipes-to-try-tonight-insanely image
Web Oct 5, 2022 Yum! Go to Recipe. 5. Masa Harina Cornbread. Masa harina cornbread is super tender and explodes with incredible corn flavor. It’s lightly sweet, but that doesn’t mean you can’t add cheese, jalapeños, or …
From insanelygoodrecipes.com


HOW TO MAKE CRISPY WHITE BEANS | EPICURIOUS
how-to-make-crispy-white-beans-epicurious image
Web Jan 13, 2020 Toss your beans in some olive oil, salt, and pepper. Add a couple of crushed garlic cloves if you want, or some crushed red pepper flakes, or a few sprigs of fresh rosemary, oregano, or thyme, or...
From epicurious.com


STUFFED SAVORY MASA (WAINA) - CHEF LOLA'S KITCHEN
stuffed-savory-masa-waina-chef-lolas-kitchen image
Web Sep 8, 2015 Blend the soaked Rice, pre-cooked Rice, Onion and Ginger together until it's smooth and creamy. Pour the Batter into a very large Bowl, add the Yeast and mix it together and leave to proof for 6 to 8 hours you …
From cheflolaskitchen.com


OVEN BAKED CRISPY WHITE BEANS - MARATHONS
oven-baked-crispy-white-beans-marathons image
Web Apr 11, 2021 Pour the beans into a bowl and add olive oil. Toss to coat the beans in oil, then season them with garlic powder, onion powder, cumin, smoked paprika, salt, pepper, cayenne, and cornstarch. Stir to coat all …
From marathonsandmotivation.com


MASA + BLACK BEAN CAKES {BOCOLES DE FRIJOL} - THYME
masa-black-bean-cakes-bocoles-de-frijol-thyme image
Web Apr 5, 2019 For the Masa + Bean Cakes {Bocoles} In a large mixing bowl, mix together the fresh masa, refried beans, baking powder, pinch salt and melted coconut oil. Throughly combine all the ingredients together. …
From thymeandlove.com


BEST ROASTED WHITE BEANS RECIPE - HOW TO MAKE …
best-roasted-white-beans-recipe-how-to-make image
Web Jun 11, 2013 Mix the cooled beans with the olive oil to coat. Lay out in an even, single layer on a baking tray. Bake at 350 degrees for 30-45 minutes, mixing once, until all the beans are crispy. Add salt for the last 5 minutes …
From food52.com


EASY BEAN AND CHEESE PUPUSAS RECIPE | THE RECIPE CRITIC
easy-bean-and-cheese-pupusas-recipe-the-recipe-critic image
Web Jun 18, 2020 Instructions. Preheat a non stick skillet to medium high heat. In a medium sized bowl combine corn flour, water, and salt to form a dough. Scoop out a large 3 inch ball of dough. Flatten the dough and put 1 …
From therecipecritic.com


TLACOYOS RECIPE (MEXICAN BEAN-STUFFED MASA PATTIES) | WHATS4EATS
Web Cover the masa and set aside to rest for 5 to 10 minutes. Make a ball with about 1/2 cup of the masa. Use your hands to pat the ball out into a circle about 4 or 5 inches across. …
From whats4eats.com
Estimated Reading Time 4 mins


WHITE BEAN CHIPS, RESTAURANT STYLE WITH SEA SALT
Web RESTAURANT STYLE SEA SALT WHITE BEAN CHIPS: Crunchy white bean tortilla chips flavored with sea salt; Perfect for snacking at home or on the go PLANT PROTEIN THAT …
From thegoodbean.com
1/5 (1)


CLASSIC MEXICAN RECIPES: MASA WHITE BEAN SNACK - TLACLOYOS
Web Holding the tortilla with the bottom piece of plastic attached, spread 1 tablespoon of beans on top of the tortilla. Fold tortilla in half, remove the second piece of plastic and shape …
From recipes.foodglad.com


MASA - WIKIPEDIA
Web Masa (or masa de maíz) (English: / ˈ m ɑː s ə /; Spanish pronunciation: ) is a maize dough that comes from ground nixtamalized corn. It is used for making corn tortillas, gorditas, …
From en.wikipedia.org


MASA POTATO AND CHEESE SNACKS, OAXACA STYLE - DVO
Web Masa White Bean Snack Mashed Potato Tacos with Red Salsa Meatballs in Almond Sauce Melted Cheese Appetizer Melted Cheese with Chorizo Sausage Mexican Chicken …
From dvo.com


MASA SNACKS, VERACRUZ STYLE - DVO
Web Masa White Bean Snack Mashed Potato Tacos with Red Salsa Meatballs in Almond Sauce Melted Cheese Appetizer Melted Cheese with Chorizo Sausage Mexican Chicken …
From dvo.com


19 OF THE THE BEST BEAN SNACKS RECIPES - THE BEAN BITES
Web Nov 17, 2021 Best Bean Snacks Our list of the best bean snacks includes sweet and savory options, including chickpeas, black beans, pinto beans, and even fava beans. …
From thebeanbites.com


THE 10 BEST RESTAURANTS IN MASSA - UPDATED APRIL 2023
Web Apr 3, 2023 441 reviews Closed today. Italian, Pizza $$ - $$$. 1.9 mi. Marina di Massa. “Great food and outstanding service”. “Best pizza I have EVER eaten”. 13. Bagno …
From tripadvisor.com


9 HEALTHY BEAN SNACKS DIETITIANS CAN’T GET ENOUGH OF
Web Jan 28, 2021 Biena Chickpea Snacks, $27 for 6 bags. This light, crispy chickpea snack from Biena comes in plenty of flavors, including honey roasted, sea salt, and even sour …
From wellandgood.com


Related Search