SOPES
Sopes are like small tortillas that are thicker and have a border around the edges. This last part is formed right after cooking the sopes when the texture is soft enough to allow you to pinch the edges to form the border. This border serves as a barrier to contain all the delicious toppings!
Provided by Mely Martínez
Categories Antojitos
Time 30m
Number Of Ingredients 14
Steps:
- Mix Masa harina and warm water in a medium-size bowl and knead until you have a uniform texture. If the dough feels dry, add more water, little by little, spoon by spoon, until the dough is soft and manageable, like play dough. It doesn't have to be sticky. If you live in a place with lots of humidity, the dough won't need too much water. If that's not your case, make sure the dough has enough moisture to avoid any cracking on the sope's surfaces. Now, cover the dough with a wet kitchen towel; this will help to keep the dough moist. Always keep a small bowl of water next to your working area to keep your hands and the dough moist.
- Divide the dough into 10 pieces of the same size, cover with the kitchen towel.
- Heat the griddle to medium-high heat.
- To form the sopes, cut the plastic bag into 2 squares of about 6-IN each. Place one piece of plastic on the Tortilla press, then put down one of the small balls of dough and cover with the other piece of plastic, close the tortillera and press down gently with the tortilla press handle until you form a medium size thick tortilla. of about 4-1/2 inches.
- Lift the handle and remove the top plastic. Pick up the tortilla, holding with the plastic at the bottom, gently flip the tortilla to unto the palm of your hand. A large part of the tortilla will cover your hand.
Nutrition Facts : ServingSize 1 Sope, Calories 178 kcal, Carbohydrate 10 g, Protein 5 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 16 mg, Sodium 235 mg, Fiber 3 g, Sugar 1 g
SOPES
Steps:
- Mix the masa and water together into a smooth consistency for about 3 to 5 minutes. If working in large amounts cover bowl with a damp towel to keep from drying out.
- Take a piece of the dough about the side of a cue ball, and roll into a firm ball. In a tortilla press or with a hard flat book or cutting board, line with 2 pieces of plastic. Place masa ball in the middle and apply pressure until ball pushes out to 4 to 5-inch diameter. (if edges of patty are cracked deeply the dough maybe too dry or if the patty does not remove from the plastic easily the dough maybe too moist.)
- Heat a cast iron pan to very hot. Place masa patty on pan without any oil, brown on both sides, approximately 1 minute on each side. Remove and let cool.
- While still warm, remove the center of the dough, and form the edges up, making a hollow tart like shell.
- Heat 1-inch of canola oil to 350 degrees F. Add sope shells to oil and cook on both sides until crispy and golden brown. Hold warm for service.
EASY MEXICAN SOPES
This Mexican appetizer is a hit at any party. You can substitute warm broth for the warm water if desired. Serve with a variety of toppings such as beans, cheese, and meat.
Provided by Alicia Taylor
Categories Appetizers and Snacks
Time 25m
Yield 12
Number Of Ingredients 4
Steps:
- Whisk masa harina and salt together; stir enough water into mixture until dough is smooth and holds together. Form dough into 2-inch balls. Flatten each ball to a 1/2-inch thick circle.
- Heat oil to 400 degrees F (200 degrees C) in a deep-fryer or large saucepan.
- Fry dough in the hot oil until sopes are just lightly browned, about 30 seconds per side. Remove sopes with tongs and place on a paper towel-lined plate; cool just until sopes can be handled. Pinch the edges of each sope together forming little 'boats'. Return to hot oil and fry until golden and cooked through, 1 to 2 minutes.
Nutrition Facts : Calories 168.9 calories, Carbohydrate 21.7 g, Fat 8.4 g, Fiber 3.8 g, Protein 2.7 g, SaturatedFat 1.1 g, Sodium 584 mg
More about "masa shells for sopes food"
HOW TO MAKE SOPE SHELLS : MEXICAN SOPES RECIPE
From spanglishspoon.com
Estimated Reading Time 6 minsTotal Time 30 mins
- Combine flour, salt and water together well until all the corn flour has been absorbed by the water. The consistency of the dough should be similar to playdough.Preheat a large non-stick pan or griddle over medium-low heat.Roll two tablespoons of the masa together to make a ball. Continue making more balls until you’ve used up all the masa. You should end up with 15. Cover them with a wet paper towel.
- Press one masa ball at a time between two sheets of parchment or plastic paper using a tortilla presser, large plate, or pie dish to make a 1/4″ thick disc. I find it easier to make three at a time instead of trying to press them all and risk letting the masa get dry. It’s important to keep the rest of the masa balls covered with a wet paper towel because they will break easier if the masa gets dry.Cook them for roughly one and a half minutes each side. Keep in mind, the time it takes to cook them depends on how hot you have your griddle. Start on medium-low and if that seems to be taking too long, turn up the heat to medium. You probably won’t need to go any hotter than that.
- Once they start to puff up a little, they are done. If they don’t puff up, don’t worry, just make sure both sides are cooked.Pinch the edges up as soon as you can once they are off the griddle. If you wait to do this until they are cold, the edges will not stay up. Trust me, do it as soon as you can.Use a small dry paper towel to pinch them if it's too hot.
- Keep them in a covered container with a clean dish towel until you are ready to layer your toppings on them.
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- Using your hands, form the dough into a big ball. The dough should be firm and springy when touched, not dry or super sticky. If the mixture is too dry, add more water in small amounts until the dough is springy and holds together.
- Place the dough ball in the bowl and cover it with a clean kitchen towel or plastic wrap. Let the dough rest for 20 minutes. This will help ensure that all the water gets absorbed.
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