CRAB SALAD TORTILLA WRAPS * SUBWAY COPYCAT
The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites to accommodate your family's tastebuds.
Provided by Debber
Categories Lunch/Snacks
Time 41m
Yield 10 wraps + 1 salad, 5-10 serving(s)
Number Of Ingredients 11
Steps:
- In a mixing bowl, snip crab meat into fine pieces. Dice celery, mince onion, and add to crab. Stir and set aside.
- Mash cream cheese, then add sour cream, mayo, lemon juice and sugar, mixing until creamy.
- Pour cream cheese mixture to crab & veggies, mixing well. Set aside.
- Using a pastry blender (or a fork), chop the eggs until crumbly-looking; set aside.
- Shred the lettuce and set aside.
- PUT IT TOGETHER: Spread about a 1/4-cup of crab mixture in a thin layer over a tortilla. Sprinkle with eggs and lettuce. Roll tortilla up very tightly.
- LUNCH or PICNIC: Wrap each tortilla tightly in a slice of waxed-paper. Unwrap or cut in half and keep it neat!
- PLANNED OVERS: Mix remaining crab, lettuce and egg, and have it for lunch the next day!
- CHANGE OVERS: Add some French or Western dressing and a dab of horseradish with the mayonnaise to create more of a seafood saucey flavor. Yummmy! OR dip wrap in this! Even better!
- Plan for two wraps per person, with "leftovers" being chilled and served for lunch the next day (or a late night snack?).
Nutrition Facts : Calories 654, Fat 36.2, SaturatedFat 14.1, Cholesterol 296.9, Sodium 1517.6, Carbohydrate 60.1, Fiber 3.1, Sugar 17.2, Protein 22.6
CALIFORNIA ROLL WRAPS
I love the California rolls I get at sushi restaurants and wanted to capture those flavors in a sandwich I could take to work. I started with the standard ingredients, added a few others and came up with a hit. -Mary Pax-Shipley, Bend, Oregon
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 wraps.
Number Of Ingredients 8
Steps:
- Divide the wasabi mayonnaise evenly among the 6 tortillas and spread to within 1/2 inch of edges. Layer with crabmeat, avocado, jicama, red pepper, cucumber and bean sprouts. Roll up tightly.
Nutrition Facts : Calories 365 calories, Fat 18g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 647mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
MARY-MEX CRAB WRAPS
Make and share this Mary-Mex Crab Wraps recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 35m
Yield 4-12 serving(s)
Number Of Ingredients 10
Steps:
- Combine the crabmeat, mayonnaise, lemon pepper seasoning, shallots, celery, red pepper, and parsley in a large mixing bowl.
- Layer individual tortillas with three strips of bacon each and approximately two slices of avocado.
- Spread approximately one quarter of the crab mixture over each tortilla, being careful not to add too much or the tortilla will not roll shut (use more or fewer tortillas, depending on their size).
- Use a toothpick to hold tortillas closed.
- Rolled tortilla wraps may be sliced in half or in several smaller pieces.
- Serve as hors doeuvres, appetizers or entrées.
Nutrition Facts : Calories 618.3, Fat 26.9, SaturatedFat 6.6, Cholesterol 70.7, Sodium 1451.6, Carbohydrate 63.8, Fiber 7, Sugar 2.7, Protein 29.7
ULTIMATE CALIFORNIA CRAB WRAPS
Dinner ready in just 15 minutes! Enjoy this flavorful wrap made with crabmeat and bacon - a delicious meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In small bowl, mix cream cheese, bacon, onion and carrot. Spread 2 tablespoons cream cheese mixture over each tortilla to within 1 inch of edge.
- Top each tortilla with 3 spinach leaves, 1 roasted pepper strip, 2 tablespoons crabmeat and 2 avocado slices.
- For each wrap, fold sides of tortilla over filling toward center; fold over ends of tortilla. Cut in half at a diagonal.
Nutrition Facts : Calories 350, Carbohydrate 44 g, Cholesterol 50 mg, Fat 2, Fiber 6 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 8 g, TransFat 0 g
CALIFORNIA CRAB WRAPS
Make and share this California Crab Wraps recipe from Food.com.
Provided by dicentra
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 7 ingredients in a small bowl; set aside.
- Combine crabmeat, cream cheese, and cilantro in a small bowl; spread evenly down center of each tortilla.
- Place 1 lettuce leaf over crabmeat mixture. Spoon tomato mixture evenly over lettuce, and roll up.
Nutrition Facts : Calories 126.9, Fat 8.3, SaturatedFat 3.8, Cholesterol 16.8, Sodium 242.7, Carbohydrate 9.8, Fiber 3, Sugar 3.2, Protein 4.8
CRAB SALAD WRAPS
Jane Birch created this delicious recipe in her Edison, New Jersey kitchen and wound up with a sandwich that adds pizzazz to any lunch or dinner table. Each bite bursts with the flavor of bacon, mustard and crab for a wrap that's hard to set down!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the mayonnaise, onion, relish and mustard. Stir in the crab, cheese and bacon if desired. Spoon about 1/2 cup down the center of each tortilla; roll up tightly.
Nutrition Facts :
CRABMEAT ROLL-UPS
This is an easy and delicious spread, and yet another way to use tortillas for an appetizer. The mixture can also be used without the tortillas as a spread on crackers.
Provided by KATE MARIE
Categories Appetizers and Snacks Wraps and Rolls
Time 8h10m
Yield 8
Number Of Ingredients 7
Steps:
- In a medium bowl, mix together the cream cheese and cocktail sauce until well blended. Stir in crabmeat, Swiss cheese, and green onion. Spread about 1/2 cup of the mixture onto each tortilla, and roll up tightly. Wrap each tortilla in plastic wrap, and refrigerate overnight.
- Slice rolls into 1/2 inch circles, and arrange on a serving tray with a bowl of cocktail sauce for dipping.
Nutrition Facts : Calories 257.9 calories, Carbohydrate 24.4 g, Cholesterol 43.4 mg, Fat 14 g, Fiber 1.4 g, Protein 8.9 g, SaturatedFat 8 g, Sodium 769.4 mg, Sugar 5.6 g
More about "mary mex crab wraps food"
MARY-MEX CRAB DIP - PATI JINICH
From patijinich.com
4.5/5 (4)Category Appetizer, SnackCuisine American, MexicanTotal Time 40 mins
- In a medium bowl, stir together the crema, mayonnaise, ¼ cup of Cotija cheese, Muenster cheese, lime juice, Worcestershire and cayenne until combined.
- Fold in the chiles, crab meat, and the white and light green parts of the scallions (reserve the rest for garnish), being careful not to break the crab up too much.
- Transfer the mixture to an oven safe dish. Sprinkle remaining Cotija cheese on the top. Bake for 30 to 35 minutes, or until it is bubbly and golden brown. Sprinkle on the reserved scallions. Serve with crostini, crackers or chips.
TUNA AND CRAB WRAPS/CRAB AND AVOCADO WRAPS - FOOD …
From foodnetwork.com
Author Nigella LawsonSteps 5Difficulty Easy
10 BEST CRAB WRAPS RECIPES | YUMMLY
From yummly.com
ELOTE LETTUCE WRAPS WITH CORN AND CHICKEN OR CRAB
From rachaelrayshow.com
TEX MEX CRAB CAKES - HOUSE OF YUMM
From houseofyumm.com
10 BEST IMITATION CRAB WRAPS RECIPES | YUMMLY
From yummly.com
MARY-MEX CRAB DIP - YOUTUBE
From youtube.com
29 SANDWICH WRAPS YOU'LL WANT TO ROLL-UP FOR LUNCH
From tasteofhome.com
MARY-MEX CRAB WRAPS
From topdish.com
MARY-MEX CRAB WRAPS - CHAMPSDIET.COM
From champsdiet.com
PATI JINICH - MARY-MEX CRAB DIP - YOUTUBE
From youtube.com
CAJUN CRAB WRAPS RECIPE - FOOD.COM
From food.com
CRAB WRAP FOR ONE RECIPE - FOOD.COM
From food.com
MARY-MEX CRAB WRAPS – RECIPEFUEL | RECIPES, MEAL PLANS, …
From recipefuel.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love