Martha Stewarts Cantaloupe Smoothie Food
CANTALOUPE YOGURT DRINK
Try a cool smoothie like this one on a hot summer morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- In a blender, place cantaloupe, yogurt, and honey. Blend on high speed until smooth. Serve over ice.
Nutrition Facts : Calories 293 g, Fat 4 g, Protein 14 g
CANTALOUPE GRANITA
Look for the ripest melon you can find; it should have a sweet fragrance and a firm exterior that yields slightly at the stem end. We like to serve the granita over wedges of cantaloupe for added melon flavor.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Using a sharp knife, cut melon in half lengthwise. Remove seeds with a spoon, and discard. Slice off and discard skin and pale-green flesh. Cut melon into large chunks.
- Place in the bowl of a food processor fitted with the metal blade, and puree until smooth. Transfer to a nonreactive stainless steel bowl, and set aside.
- Combine sugar, lemon juice, and the water in a small saucepan. Cook over medium heat until mixture has thickened slightly. Remove from heat; let cool completely.
- Stir sugar syrup into melon puree; place in freezer, uncovered, until mixture is chunky, about 1 1/2 hours, whisking every 20 minutes to keep it from becoming too solid. To serve, divide among four shallow bowls.
CANTALOUPE SMOOTHIE
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add ice and blend until smooth.
Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5
GREEN MACHINE SMOOTHIE
Detox Cred: Starting the day with this nutrient-dense elixir is a delicious way to charge your system with nutrients. Dark leafy greens are extremely alkalizing, meaning they foster a more neutral body environment for better functioning enzymes, compared with acid-forming foods like meats and dairy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Combine romaine, kale, parsley, pineapple, mango, ginger, and 1 1/2 cups water in a blender and blend until smooth.
Nutrition Facts : Calories 145 g, Fat 2 g, Fiber 6 g, Protein 7 g
MARTHA STEWART'S CANTALOUPE SMOOTHIE
Who knew a 2 ingredient smoothie could be so delicious. I found it a little too thick to blend and added a bit of water, but otherwise this is terrific. Recipe courtesy of Martha Stewart Living. Serving size is estimated.
Provided by AmyZoe
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Combine yogurt and cantaloupe in a blender.
- Blend until smooth.
- Chill in an airtight container and use within 1 day.
Nutrition Facts : Calories 93, Fat 1.2, SaturatedFat 0.7, Cholesterol 3.7, Sodium 68.5, Carbohydrate 17.4, Fiber 1.4, Sugar 16.9, Protein 4.6
CANTALOUPE SMOOTHIE
Use this smoothie recipe as a base for cantaloupe Sunshine Pops.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes about 2 cups
Number Of Ingredients 2
Steps:
- Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.
MELON, MINT, AND CUCUMBER SMOOTHIE
Refreshing and hydrating, this smoothie is a great way to get in a few extra helpings of fruits and veggies.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree ingredients in a blender until smooth.
Nutrition Facts : Calories 87 g
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