Marmies Marinade For Fish Food
EASIEST EVER FISH MARINADE
The easiest and tastiest fish marinade ever! Best on halibut, mahi mahi, or orange roughy.
Provided by LYNN
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- In a shallow dish, mix the soy sauce, vegetable oil, and bourbon whiskey. Place the halibut fillets in the dish, and marinate 30 minutes in the refrigerator.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Place halibut on the grill, and discard marinade. Cook 5 minutes on each side, until easily flaked with a fork.
Nutrition Facts : Calories 343.4 calories, Carbohydrate 1.6 g, Cholesterol 35.9 mg, Fat 20.7 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 3.2 g, Sodium 1263.1 mg, Sugar 0.4 g
MARMIE'S MARINADE FOR FISH
A tasty marinade for fish, I made this for Halibut but I think it would be nice on most any fish...or even chicken.
Provided by Marmies
Categories < 15 Mins
Time 5m
Yield 1 for 2-4 pieces fish, 1 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a zip lock bag,.
- Add fish or chicken refrigerate 2 - 4 hours.
Nutrition Facts : Calories 284.3, Fat 13.7, SaturatedFat 1.9, Sodium 2020.9, Carbohydrate 10.7, Fiber 1.2, Sugar 1.9, Protein 4.8
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