Marine Corps Breakfast Food
USMC SOS
Make and share this Usmc Sos recipe from Food.com.
Provided by JanetGomez
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
- Melt the butter or margarine in a medium saucepan over medium high heat. Slowly add the flour, stirring constantly, to form a brown roux.
- Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste, onion powder, garlic powder and worcestershire sauce.
- mix well and simmer for 5-10 mins, until desired thickness is reached. Spread over a piece of texas toast.
Nutrition Facts : Calories 236.8, Fat 16, SaturatedFat 7.2, Cholesterol 65.2, Sodium 216.3, Carbohydrate 6.2, Fiber 0.2, Sugar 0.6, Protein 16.3
USMC SOS
My dad was in the Marine Corps and remembers eating this dish often. It's a simple recipe consisting of ground beef mixed with milk, margarine and beef broth. It's also good using ground sausage. Serve this dish over toast.
Provided by flossi
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
- Melt the butter or margarine in a medium saucepan over medium heat. Slowly add the flour, stirring constantly, to form a brown roux.
- Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste.
Nutrition Facts : Calories 457.8 calories, Carbohydrate 7.7 g, Cholesterol 117.1 mg, Fat 37 g, Fiber 0.2 g, Protein 22.3 g, SaturatedFat 16.5 g, Sodium 338.6 mg, Sugar 3.2 g
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