Marinated Steak Kabobs Food

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BEST BEEF KABOB MARINADE



Best Beef Kabob Marinade image

Marinated Steak Kabobs are the perfect summer meal idea for grilling season, and extra delicious when the meat is marinated for hours in the best beef kabob marinade, then skewered with potatoes, onions, peppers, and other colorful veggies! This fantastic shish kabob marinade helps makes this an easy summer meal the whole family will love!

Provided by Amy Nash

Categories     Dinner

Time 1h20m

Number Of Ingredients 18

1/4 cup Worcestershire sauce
1/4 cup soy sauce
1/4 cup olive oil
1 Tablespoon dijon mustard
1 Tablespoon minced garlic
1 Tablespoon brown sugar
2 Tablespoons lemon juice
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon black pepper
1 1/2 pounds sirloin steak or sirloin tips (cut into 1-inch cubes)
1 pound baby Yukon gold potatoes
2 Tablespoons olive oil
2 Tablespoons dijon or whole-grain mustard
1 Tablespoon dried rosemary
8 ounces crimini mushrooms
1 red onion (cut into 1-inch cubes (about 3 onion layers each))
2 green bell peppers (cut into 1-inch pieces)

Steps:

  • In a medium bowl, mix the marinade ingredients together. Reserve 1 tablespoon of the marinade.
  • Place the cubed meat into a large plastic zip-tight bag and pour all but the reserved marinade over it, then seal and squish to coat well. Place in the refrigerator for 1-6 hours to marinate. This is also a good time to place wooden skewers in water to soak.
  • Meanwhile, boil the potatoes in a large pot of salted water until just tender enough to pierce with a fork, about 6-8 minutes. Drain well, then toss with 2 tablespoons of olive oil, rosemary, and mustard. Set aside.
  • Preheat grill to high heat while preparing the kabobs. Chop all vegetables into chunks that are roughly the same size as the cubed steak, keeping 3 layers of onion together in each chunk. Drizzle vegetables with the reserved marinade.
  • Thread alternating pieces of meat, vegetables, and potatoes until the skewers are filled, aiming for 4-5 pieces of steak on each skewer.
  • Place kabobs on the grill directly over the heat and reduce heat to medium-high. Grill for 8-10 minutes, flipping every 2-3 minutes, until the meat is cooked medium-rare to medium and the vegetables start to char just around the edges.
  • Remove from the grill and rest for 5 minutes before serving.

Nutrition Facts : Calories 389 kcal, Carbohydrate 25 g, Protein 29 g, SaturatedFat 4 g, Cholesterol 69 mg, Sodium 812 mg, Fiber 4 g, Sugar 6 g, Fat 19 g, UnsaturatedFat 14 g, ServingSize 1 serving

THE BEST MARINATED STEAK KABOBS



The Best Marinated Steak Kabobs image

The Best Marinated Steak Kabobs filled with tender flavorful steak and colorful veggies - it's the perfect summer dinner idea for grilling season!

Provided by Krista

Categories     Dinner

Number Of Ingredients 14

2 lbs. beef tenderloin (ribeye or top sirloin) cut into 2″ cubes
1/4 cup olive oil
2 tablespoons tamari sauce
2 tablespoons worcestershire sauce
2 tablespoons dijon mustard
2 tablespoons fresh lemon juice
1 tablespoon dry oregano
1 teaspoon dry rosemary
1/2 teaspoon black pepper
2 green peppers, cut into 1″ cubes
2 red peppers, cut into 1″ cubes
1 red onion, cut into 1″ cubes
1 lb. baby yukon potatoes, sliced in half
1 pint of baby bella mushrooms

Steps:

  • To a medium bowl add, olive oil, tamari sauce, worcestershire sauce, dijon mustard, fresh lemon juice, dry oregano, dry rosemary and pepper. Using a whisk, mix everything together.
  • Add meat to a large bowl or ziplock bag. Pour half of the marinade over the meat and toss to coat. Reserve remaining marinade.
  • Let meat marinade for 30 minutes to 1 hour.
  • In the meantime, add potatoes in microwave safe container with 1/2 cup of water. Cover and cook on HIGH for 7 minutes to slightly cook potatoes. (should be able to pierce with a fork or knife)
  • Assemble kabobs: alternate red pepper, green pepper, red onion, meat, yukon potatoes and mushrooms. Repeat. (I try to get 3-4 pieces of meat per skewer) Continue process until ingredients are gone.
  • Heat grill to medium high heat, about 375-400 degrees F.
  • Make sure that grill grates are clean. Spray grill grates with cooking spray or rub down with an olive oil soaked rag.
  • Place steak kabobs directly on the grill. Grill each side for 3-4 minutes, you want a nice char. Basting the kabobs with remaining marinade while grilling. Remove the kabobs from grill and let rest for 5 minutes.
  • Serve.

Nutrition Facts : ServingSize 1 kabob, Calories 241 calories, Sugar 4 g, Sodium 178 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 3 g, Protein 3 g, Cholesterol 0 mg

MARINATED BEEF KABOBS



Marinated Beef Kabobs image

Recipe video above. Using a marinade infuses the beef with flavour as well as tenderising so you'll have juicy steak pieces even if you opt for a more economical cut of beef. Use the reserved marinade to baste the kabobs as they cook for extra flavour! Buy the beef in a block so you can cut them into large cubes. Makes 8 skewers.

Provided by Nagi

Categories     BBQ

Time 23m

Number Of Ingredients 14

750g / 1.5 lb beef tri tips (, sirloin steak tips or other steak cut, (Note 1))
3 capsicum / bell peppers ((red, yellow green))
1 large red onion
16 small mushrooms (, 3.25cm / 1.3" wide)
1 tsp minced garlic ((2 large garlic clove))
1 tsp onion powder ((or sub with garlic powder))
2 1/2 tbsp soy sauce ((Note 2))
2 tbsp Worcestershire sauce
2 tbsp balsamic vinegar
1 tbsp vegetable oil ((or other neutral flavoured oil))
1/4 tsp black pepper
16 flat metal skewers (, 25 - 30cm / 10 - 12" (Note 3))
Olive oil (, for drizzling and cooking)
Finely chopped parsley (, garnish (optional))

Steps:

  • Cut the beef into 3.25cm / 1.3" wide cubes.
  • Mix Marinade in a bowl. Add beef. Marinate for 1 - 24 hours, minimum 20 minutes.
  • Cut capsicum and onion into 3.25cm / 1.3" wide squares.
  • Thread beef (reserve Marinade), vegetables and mushrooms on each skewer. I use 2 pieces of vegetables between each piece of beef. Thread loosely - don't smush together tightly (helps even cooking).
  • Brush kebabs lightly with Reserved Marinade (including vegetables), then drizzle with olive oil.
  • Heat BBQ or large skillet over high heat. Add 1 tbsp oil, then when smoking, cook kebabs in batches for 2 minutes on each side until slightly charred (4 sides = 8 minutes in total), basting with Reserved Marinade as you go.
  • Transfer to plate, cover loosely with foil and rest for 3 minutes before serving. Garnish with parsley if desired. See note for pictured Pink Dipping Sauce.

Nutrition Facts : Calories 268 kcal, ServingSize 1 serving

KABOB MARINADE



Kabob Marinade image

This is a tasty, easy to make marinade that is great for any grilled meat. It makes enough for about two pounds of uncooked meat. Hunters - try this on your deer.

Provided by Jon

Categories     Everyday Cooking

Time 15m

Yield 6

Number Of Ingredients 8

1 cup vegetable oil
¾ cup soy sauce
½ cup lemon juice
¼ cup Worcestershire sauce
¼ cup prepared mustard
1 ½ teaspoons coarsely cracked black pepper
2 cloves garlic, minced
1 teaspoon meat tenderizer

Steps:

  • In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, garlic, and meat tenderizer. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.

Nutrition Facts : Calories 364.8 calories, Carbohydrate 7.6 g, Cholesterol 0 mg, Fat 37.1 g, Fiber 0.8 g, Protein 2.7 g, SaturatedFat 4.8 g, Sodium 2033.7 mg, Sugar 2.3 g

MARINATED SIRLOIN KABOBS



Marinated Sirloin Kabobs image

I love kabobs....I love the flavor the meat absorbs from the vegetables that surround it, and I love the flavor absorbed by the marinade. Best of all, I love that the veggies and meat are all cooked together....leaving nothing but rice and a salad or bread for me to have a complete meal! Prep time does not include the 2 hour marinating time!!

Provided by breezermom

Categories     Steak

Time 30m

Yield 5 serving(s)

Number Of Ingredients 15

1/4 cup carbonated lemon-lime beverage (like 7-up or Sprite)
1/4 cup dry sherry
1/4 cup soy sauce
3 tablespoons sugar
3 tablespoons white vinegar
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper, ground
2 lbs sirloin steaks, cut into 1 inch cubes
2 cups cherry tomatoes
2 medium onions, cut into eighths
1/2 lb fresh mushrooms, caps only
1 medium green bell pepper, cut into 1 inch pieces
1 medium red bell pepper, cut into 1 inch pieces
1 small pineapple, cut into 1 inch pieces

Steps:

  • Combine the first 8 ingredients in a large shallow bowl or ziplock bag. Add the beef cubes; cover and marinate in the refrigerator for 2 hours, stirring or turning occasionally. Remove the beef cubes from the marinade, reserving the marinade.
  • Thread the beef cubes, tomatoes, onion, mushroom caps, green pepper, red pepper, and pineapple onto the skewers, repeating the repetition.
  • Grill, covered, over medium-hot coals for 10 to 12 minutes or to your desired level of doneness, turning and basting with the reserved marinade.

Nutrition Facts : Calories 782.2, Fat 42, SaturatedFat 16.3, Cholesterol 177.7, Sodium 1060.9, Carbohydrate 34.3, Fiber 4.2, Sugar 24, Protein 55.9

SIRLOIN STEAK KABOBS



Sirloin Steak Kabobs image

Kabobs are a little more work, but are so worth it. Great for company because everything can be prepared up to the grilling and you are good to go. Cooking time is according to how you like your steak done.

Provided by Marie

Categories     Steak

Time 45m

Yield 8 serving(s)

Number Of Ingredients 16

1/4 cup wine vinegar
1/2 cup vegetable oil
1/4 cup ketchup
1 teaspoon salt
1/2 teaspoon oregano
1/4 teaspoon black pepper
2 tablespoons Worcestershire sauce
1/2 cup chopped onion
2 cloves minced garlic
3 lbs sirloin steaks, cut into 1 inch cubes
green pepper, cut into squares
red pepper, cut into squares
yellow pepper, cut into squares
1 small onion
cherry tomatoes
mushroom

Steps:

  • Mix together first nine ingredients for marinade.
  • Add meat, stir to coat, then cover and refrigerate overnight.
  • Alternate cubes of meat with pepper squares, small onions, tomatoes and mushrooms.
  • Place on charcoal grill, turning often until meat is done to your liking.
  • Note: I like to blanch the onions and green peppers first before placing on the skewers.

Nutrition Facts : Calories 481.8, Fat 35.3, SaturatedFat 10.5, Cholesterol 127.6, Sodium 505.2, Carbohydrate 4.8, Fiber 0.4, Sugar 2.9, Protein 34.9

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