MARINATED SHARK STEAKS
Shark steaks done right. A soy sauce marinade gives a real bite to the fish and a quick broil is a great choice for cooking this meaty fish.
Provided by Christine
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Cut shark steaks into serving sizes. Place in a glass dish. Combine soy sauce, vinegar, lemon juice, oil, parsley, garlic, and black pepper. Pour over fish. Marinate for 30 minutes, turning once. Remove fish, reserving marinade. Broil 4-6 inches from heat, about 4 minutes per side. Brush with marinade before turning. Serve with minced green onions and parsley.
Nutrition Facts :
MARINATED SHARK STEAKS
Make and share this Marinated Shark Steaks recipe from Food.com.
Provided by jbe467
Categories Broil/Grill
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- In a shallow bowl, combine the first 7 ingredients and mix well.
- Marinate for 30-60 minutes in refrigerator.
- Broil steaks 4-5 inches from the heat at about 4 minutes each side, or until fish flakes easily with a fork.
SHARK STEAKS WITH TOMATOES
My step daughter prepared this recipe for my DH and me many years ago. It was outstanding. My SD lives in Switzerland, and she and her husband visit once a year. For some reason we have never had this dish again. I have never actually prepared the recipe but I still remember how good it was. I will have to try it sometime soon. Preparation time includes time to marinate the shark steaks. I always guess the prep and cooking time.
Provided by MrsJ492
Categories < 4 Hours
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- For the Shark Steaks:.
- Sprinkle salt, pepper, and Mrs Dash on shark steaks.
- Rub shark steaks with lemon juice.
- Marinate shark steaks in refrigerator for one hour.
- Lightly coat shark steaks with flour.
- Heat 2 tablespoons butter in frying pan.
- Saute shark steaks on both sides.
- Place shark steaks in warm glass casserole and cover with foil to keep warm.
- For the Vegetables:.
- Heat 3 tablespoons butter in frying pan.
- Saute 1 clove garlic and onions for 2 or 3 minutes, until onions are translucent.
- Add wine and continue cooking on medium heat until fluid is reduced by one half.
- Add tomatoes and tarragon and continue cooking on medium heat for 2 minutes.
- Pour over shark steaks and keep warm.
- For the Topping:.
- Combine bread-crumbs, mustard, garlic and parsley and mix well.
- Place on top of shark steaks and vegetables.
- Place little pieces of butter on top of bread-crumb mixture.
- Bake at 350 approximately 5 minutes or until thoroughly heated and butter is melted.
Nutrition Facts : Calories 299.4, Fat 21.2, SaturatedFat 13, Cholesterol 53.4, Sodium 830.9, Carbohydrate 20.2, Fiber 2.3, Sugar 4.7, Protein 3.5
GRILLED GULF SHARK
Steps:
- Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight.
- Prepare a grill for medium-high heat. Remove the shark steaks from the pan and pat dry. Discard leftover milk. Season the steaks with lemon juice, sea salt and pepper.
- Grill the steaks until meat is firm, about 15 minutes, turning once. Fish should appear white all the way through.
Nutrition Facts : Calories 443 calories, Carbohydrate 12.7 g, Cholesterol 125.8 mg, Fat 19.4 g, Fiber 0.1 g, Protein 51.9 g, SaturatedFat 6 g, Sodium 485.8 mg, Sugar 11.6 g
GRILLED SHARK STEAKS
Make and share this Grilled Shark Steaks recipe from Food.com.
Provided by Mamas Kitchen Hope
Categories Brunch
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine soy sauce, orange juice, catsup, chopped parsley, lemon juice, pepper, and minced garlic in a ziploc bag. Squish to mix well. Add fish, seal and marinate in refrigerator for 2 hours.
- Remove fish from marinade, reserving marinade. Pat dry with a paper towel and apply a good layer of vegetable or olive oil to prevent sticking on the grill.
- Preheat grill so grill rack is screaming hot. Place fish over hot coals or gas accordingly 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.
- Allow to rest a few minutes before serving.
SEVEN SPICED SHARK STEAKS
Steps:
- Rinse the shark steaks and trim off any skin.
- Mix together the soy sauce, Worcestershire sauce, onion powder, garlic salt, thyme, black pepper, and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.
- Preheat oven to 325 degrees F (165 degrees C).
- Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, turning the steaks over once, about half-way through the cooking time.
Nutrition Facts : Calories 374 calories, Carbohydrate 16.8 g, Cholesterol 115.9 mg, Fat 11.4 g, Fiber 3.6 g, Protein 50.9 g, SaturatedFat 2.3 g, Sodium 5286.3 mg, Sugar 4.6 g
SPICY BROILED SHARK STEAKS
Make and share this Spicy Broiled Shark Steaks recipe from Food.com.
Provided by mielhollinger
Categories Weeknight
Time 1h7m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse fish; pat dry with paper towels.
- Cut into serving size pieces.
- For marinade, in a shallow bowl combine the green onions, orange juice, chili sauce, basil, gingerroot, soy sauce, and chili oil.
- Add the fish; turn to coat with marinade.
- Cover; marinate at room temperature for 20 minutes.
- Spray the unheated rack of a broiler pan with nonstick coating.
- Drain fish, reserve marinade.
- Place fish on prepared rack.
- Broil 4 inches from the heat for 5 minutes.
- Using a wide spatula, carefully turn fish over.
- Brush with the reserved marinade.
- Broil for 5-7 minutes more or until fish flakes easily when tested with a fork.
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