Marinated Salmon Fillets Food

SALMON MARINADE

Steps:

• In a small bowl, stir together the lime juice, Worcestershire sauce, thyme and vegetable oil. Mix well.
• Cover all surfaces of fish fillet with marinade. Refrigerate and let stand as little as 30 minutes or as long as overnight.

THE BEST SALMON MARINADE

Steps:

• Mix oil, soy sauce, scallions, garlic, and ginger to make a marinade, pour over salmon and marinate for 1 hour in the refrigerator. (no longer than an hour or the salt in the soy will begin to cook the meat).
• Grill, bake or grill salmon for about 4 minutes per side (when salmon flakes when pierced with a fork).
• **** (for a smokier flavor, add a couple splashes of liquid smoke to marinade -or- soak cedar planks in water for a few hours and grill the salmon on the cedar on the bbq). FABULOUS FAMILY FAVORITE (KIDS TOO). ****.

MARINATED WILD SALMON

Steps:

• Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
• In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
• Preheat oven to 450 degrees F (230 degrees C).
• Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

MARINATED SALMON FILLETS

Steps:

• Rinse fish; pat dry.
• Cut into 6 serving-sized pieces if necessary.
• Place fish in shallow dish.
• For marinade, combine salad dressing, lemon juice and honey in small bowl.
• Pour over fish.
• Marinate at room temperature for 30 minutes or in rrefrigerator for 1 to 2 hours.
• Drain fish reserving marinade.
• Place fish in well greased grill basket.
• Tuck under any thin edges.
• Grill fish on rack of uncovered grill directly over medium coals 8 to 12 minutes or until fish flakes easily when tested with fork, turning once and brushing with occasionally with marinade during the first half of cooking.
• Or broil on greased unheated rack of broiler pan, tucking under any thin edges, 4 inches from heat 8 to 12 minutes, turning once and brushing occasionally with marinade for the first half of cooking.
• Discard ant remaining marinade.

SALMON IN A SOY & HONEY MARINADE

Steps:

• Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
• Rinse the fish with clean water and gently pat dry with kitchen paper.
• Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
• Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
• Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
• Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
• Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

JAPANESE MARINATED SALMON FILLET

Steps:

• Arrange salmon skin-side up in an 8-in square baking dish.
• In a small bowl, combine marinade ingredients and stir until sugar has dissolved.
• Pour over salmon, turning fish over once to coat.
• Cover dish with plastic wrap and chill for one hour.
• Heat oven to 375 degrees.
• Remove plastic wrap and replace with foil.
• Bake for 15-20 minutes.

BAKED MARINATED SALMON

Steps:

• Lay the salmon fillets in a baking dish and spread evenly with brown sugar. Sprinkle with garlic powder, soy sauce and lemon juice. Cover tightly with plastic wrap, refrigerate and allow to marinate for up to 8 hours. Preheat the oven to 350*. Bake, uncovered, for about 15 minutes. Baste occasionally with the juices that accumulate in the pan. This salmon is also excellent barbecued over medium coals.

MARINATED SALMON

Steps:

• Make several shallow slashes in the skinless side of the salmon fillets.
• Place filets skin-side down in a glass baking dish.
• In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil.
• Pour the liquid over the salmon, cover and refrigerate for 1 to 2 hours.
• Preheat the oven to 350 degrees F.
• In a medium saucepan combine the rice, water and dill weed.
• Bring to a boil, then cook over medium low heat until rice is tender and water has been absorbed, about 20 minutes.
• Remove cover from salmon, and bake in the marinating dish for about 30 minutes, or until fish can be flaked with a fork.
• Serve salmon over the rice, and pour sauce over.