Marinated Greek Vegetable Salad 2 Food

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GREEK VEGETABLE SALAD



Greek Vegetable Salad image

From Rena Kilaniotou of Belleville, New Jersey, this salad is great to serve right away or let the flavors blend overnight for added taste. Either way, these crunchy veggies with an easy homemade dressing are delicious!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 12

1 medium cucumber, peeled and chopped
1 large tomato, seeded and chopped
1 medium green pepper, chopped
4 green onions, chopped
10 pitted Greek olives
1/2 cup crumbled feta cheese
DRESSING:
1/3 cup olive oil
3 tablespoons cider vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon sugar

Steps:

  • In a serving bowl, combine the cucumber, tomato, green pepper, onions, olives and feta cheese. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 259 calories, Fat 23g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 885mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Make and share this Marinated Vegetable Salad recipe from Food.com.

Provided by evelynathens

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 14

5 cups broccoli florets
2 cucumbers, peeled, sliced
1 onion, thinly sliced
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
3 carrots, peeled, thinly sliced
5 ounces sliced black olives
3/4 cup parmesan cheese, grated
1 tablespoon minced parsley
1 teaspoon dried oregano
1 teaspoon dried basil
1 (8 ounce) bottle Italian dressing
12 ounces cherry tomatoes, halved
salt and pepper

Steps:

  • Combine all ingredients, except tomatoes, in large bowl.
  • Cover and refrigerate overnight, stirring occasionally.
  • Add tomatoes, season with salt and pepper and toss.

MARINATED GREEK VILLAGE SALAD



Marinated Greek Village Salad image

I came up with this yesterday, and it's so amazing! It's like a Greek village salad, with a yummy vinaigrette dressing. So fresh and cool in the summer!

Provided by Katzen

Categories     Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1 pint cherry tomatoes or 1 pint grape tomatoes, sliced in half
1 cucumber, peeled and sliced
1 yellow pepper, sliced
1 red pepper, sliced (optional)
1 red onion, sliced
1 cup feta cheese, cubed (crumbed works too)
1 lemon, juice of
1/4 cup red wine vinegar
1/2 cup olive oil
1 teaspoon dried basil
1 teaspoon dried oregano
2 minced garlic cloves
salt, to taste
pepper, to taste
spring greens (optional)

Steps:

  • Combine vegetables and cheese in large bowl.
  • Combine lemon juice, red wine vinegar, olive oil, basil, oregano, salt & pepper; whisk. Add dressing to salad, and refrigerate until serving.
  • Serve on spring mix or other lettuce.
  • Enjoy!

Nutrition Facts : Calories 396.3, Fat 35.4, SaturatedFat 9.4, Cholesterol 33.4, Sodium 428.2, Carbohydrate 14.8, Fiber 2.8, Sugar 6.3, Protein 7.6

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 14

7 ounces/200 g carrots
7 ounces/200 g haricots verts
7 ounces/200 g Savoy cabbage
7 ounces/200 g cauliflower
3 tablespoons mustard seeds
2 tablespoons minced garlic
1 tablespoon minced peeled fresh ginger
1 tablespoon ground turmeric
About 1/2 cup/125 ml grapeseed or peanut oil
8 small shallots, quartered or cut into eighths, depending on the size
2 tablespoons red wine vinegar
Salt and freshly ground pepper
Lemon juice, to taste
Crusty bread, for serving

Steps:

  • Scrape the carrots and cut into large matchsticks. Top and tail the green beans, and cut in half lengthwise if fat. Shred the cabbage with a knife. Trim the cauliflower and cut into bite-size bouquets.
  • Stir together the mustard seeds, garlic, ginger and turmeric. Heat the oil in a saute pan and gently fry the shallots for 2 minutes to soften slightly. Add the spice mixture and cook for 1 minute. Toss in the remaining vegetables for just 1 minute. Remove from the heat, toss in the vinegar and let sit for 15 minutes, or, even better, several hours. (It keeps in the refrigerator for several days.) Taste and correct the seasonings. Serve at room temperature with crusty bread.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

A delicious summer salad. If you don't like raw vegetables, you can steam the broccoli, cauliflower and zucchini a little. In fact, I prefer it that way.

Provided by Jo Ann L

Categories     Cauliflower

Time 8h30m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 head cauliflower
1 lb broccoli floret
1 -2 zucchini
2 cups fresh mushrooms, preferable smallish white button mushrooms
1 can large black olives
1/2 cup oil
1/2 cup white vinegar or 1/2 cup wine vinegar
1/4 cup lemon juice
1 -2 teaspoon sugar (to taste)
1 clove garlic, cut in thirds
salt and pepper

Steps:

  • Cut the cauliflower, broccoli and zucchini into bite-size pieces.
  • Halve or quarter the mushrooms, depending upon their size.
  • Cut the olives in half.
  • Combine remaining ingredients, mixing well and stir in the vegetables and olives.
  • Marinate overnight, or for at least 8 hours, stirring occasionally.
  • Remove the garlic clove pieces before serving.
  • Serve cold.

Nutrition Facts : Calories 226.3, Fat 18.7, SaturatedFat 2.5, Sodium 54.8, Carbohydrate 12.8, Fiber 3, Sugar 4.3, Protein 5.3

MARINATED VEGETABLE AND BEAN SALAD



Marinated Vegetable and Bean Salad image

This recipe was inpired by a salad dressing recipe that I made for 1-2-3 Hits Tag, recipe #372633 - I tagged the dressing, but had no lettuce, so I came up with a salad to go with it. It turned out fantastic, so I'm posting it here. Cook time does not include overnight marinade time. Yes, it makes alot, but it's easily scaled down. Note that for easier measuring, 4 tbsp = 1/4 cup.

Provided by Katzen

Categories     Vegetable

Time 20m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 13

4 stalks celery, chopped
6 carrots, chopped
2 stalks broccoli, chopped
3 bell peppers, chopped (I used yellow, red, and green)
1 head cauliflower, chpped
1 red onion, chopped
1 (19 ounce) can kidney beans, drained and rinsed (sub any other beans)
4 tablespoons chives, chopped
13 tablespoons olive oil
9 tablespoons white wine vinegar
1/4 teaspoon sugar
2 1/2 teaspoons Dijon mustard
salt & pepper

Steps:

  • Combine veggies and beans in large, sealable, container.
  • Blend chives, oil, vinegar, sugar, mustard, salt and pepper with immersion blender, or whisk together well.
  • Add dressing to veggies, seal container, shake well, and allow to marinate overnight. Shake the container whenever you open the fridge to distribute the marinade.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Make and share this Marinated Vegetable Salad recipe from Food.com.

Provided by mommyoffour

Categories     < 60 Mins

Time 40m

Yield 12 serving(s)

Number Of Ingredients 12

1 head lettuce
1/2 head cauliflower, cut into flowerets
1/2 lb green beans, cut into 1 1/2 inch lengths
1/2 lb red potatoes, thinly sliced
1/4 lb carrot, thinly sliced
1/4 lb mushroom, sliced
8 pitted ripe olives, sliced
3/4 cup lemon juice
3/4 cup vegetable oil
1 tablespoon dried basil
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Mix all marinade ingredients; set aside.
  • Core, rinse, and thoroughly drain lettuce.
  • Chill.
  • Place cauliflower and green beans in saucepan.
  • Cover with boiling water and let stand 5 minutes.
  • Drain well.
  • Hold under cold water until cool, then soad in cold water 5 minutes.
  • Drain thoroughly.
  • Place potatoes and carrots in 2 quart saucepan.
  • Add water and boil until tender-crisp, about 5 minutes.
  • Drain; rinse with cold water.
  • Drain thoroughly.
  • In large bowl, toss cauliflower, beans, potatoes, carrots, mushrooms and olives.
  • Pour marinade over vegetables; toss again.
  • Cover and refrigerate 24 hours.
  • At serving time, slice lettuce crosswise into 1 inch thick slices, then cut lengthwise into chunks.
  • Toss vegetables with lettuce chunks.

Nutrition Facts : Calories 164.5, Fat 14.1, SaturatedFat 1.8, Sodium 244.5, Carbohydrate 9.4, Fiber 2.6, Sugar 2.2, Protein 2.1

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