MARINATED FOUR BEAN SALAD
The combination of colours, textures and delicious flavours are certain to make this marinated four bean salad a summer favourite.
Provided by Irene Muller
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- Open all the cans and empty the beans into a colander in the sink, and rinse.
- Add all ingredients to a large container, ideally one that has a leak-proof lid. Cover, and shake well, ensuring all the ingredients are soaked through with this delicious marinade.
- Refrigerate for at least a few hours, overnight is better. Roll or flip the container occasionally to help it marinate.
- Serve the salad cold.
MARINATED FOUR BEAN SALAD
Four Bean salad is a perfect side dish on those hot summer nights!
Provided by Wendie
Categories Sides
Time 4h10m
Number Of Ingredients 12
Steps:
- In a small bowl whisk together sugar, vinegar, olive oil, salt, and pepper and set aside.
- Drain and rinse all the canned beans and pimentos and place them in a large bowl. Add onion, parsley, and dressing and mix until combined.
- Cover and refrigerate for 4 hours, stirring occasionally.
Nutrition Facts : Calories 260 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 10 grams fiber, Protein 10 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 8 Servings, Sodium 265 milligrams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BEST BEAN SALAD
I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!
Provided by chemjo
Categories Salad Beans Three Bean Salad Recipes
Time 8h20m
Yield 18
Number Of Ingredients 13
Steps:
- Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
- Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g
MARINATED THREE BEAN SALAD
Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad featuring fresh veggies and canned beans. -Carol Tucker, Wooster, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beans, tomato, onion, celery and peppers. In a small bowl, whisk the remaining ingredients; gently stir into bean mixture. Cover and refrigerate for 4 hours, stirring occasionally.
Nutrition Facts : Calories 184 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 8g protein.
MARINATED MANY-BEAN SALAD
A great classic make-ahead salad for the family or for serving a crowd! Perfect for cookouts, potlucks, or as an everyday side.
Categories Salads
Time 23m
Yield About 20 servings
Number Of Ingredients 15
Steps:
- Drain all canned items. Rinse white beans, kidney beans, and garbanzo beans.
- Combine all bean mixture ingredients in a large bowl.
- Combine all marinade ingredients in a saucepan. Bring to a boil, stirring frequently.
- Immediately pour hot marinade over bean mixture. Stir to coat all beans.
- Refrigerate for several hours or overnight before serving.
MARINATED BEAN SALAD
Set aside a little time to prepare a tasty bean salad for the winter, you won`t regret it!
Provided by Efrosia
Categories Salads
Time 2h
Number Of Ingredients 11
Steps:
- Clean all of the vegetables . Cut the carrots into rings, dice the pickles, cut the roasted peppers into strips. In the boiling marinade, parboil the raw vegetables successively, starting with the carrots, which are boiled for about 15 minutes.
- The roasted peppers need about 6-7 minutes, 6-7 minutes for the peas , and 2-3 minutes for the pickles, finally - add the tomato paste.
- Stir well and add the boiled beans. Let the salad sit for awhile to get seasoned. Distribute it into jars and sterilize for about 20-30 minutes. The bean salad can be served as a main dish or combined with eggs or meat.
FOOD BABE'S MARINATED CANNELLINI BEAN SALAD
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- To make the vinaigrette, whisk together all of the ingredients until well combined.
- Place the salad ingredients in a bowl and add the vinaigrette. Mix to combine.
- Place in the refrigerator to marinate for at least 1 hour or overnight. Enjoy!
MARINATED WHITE BEAN SALAD
Yield 4
Number Of Ingredients 11
Steps:
- Put the zucchini in a colander, sprinkle generously with salt, and mix well to coat. Place the colander over a bowl to catch the water released by the zucchini and set aside to drain for 30 minutes.
- Meanwhile, in the bottom of the bowl in which you'll be mixing the salad, combine the shallot, lemon zest and juice, vinegar, red pepper flakes, salt and black pepper to taste, whisk to combine. Stream in the olive oil while whisking, until emulsified. Taste for salt and adjust if needed.
- Gently squeeze the zucchini by pressing on it in the colander, to wring out any remaining water. Rinse it well to wash off the salt. Put the zucchini on a clean kitchen towel and pat dry. Add the zucchini to the bowl with the dressing, along with the beans, tomato, herbs, and another pinch of salt, mix well. Taste for seasonings once again and adjust if needed. Place the salad in the refrigerator to marinate for a few hours or overnight before serving. Enjoy cold.
MARINATED BEAN SALAD
Parsley is a pretty accent to a colorful combination of beans, black-eyed peas and onion. the sweet and tangy dressing is unbeatable.-Iola Egle, Bella Vista, Arkansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12-14 servings.
Number Of Ingredients 14
Steps:
- Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon.
Nutrition Facts :
ZESTY MARINATED BEAN SALAD
The Zesty Marinated Bean Salad recipe out of our category Legume! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Appetizer, Side Dish
Time 14h10m
Yield 4
Number Of Ingredients 12
Steps:
- The day before serving, put the beans in a bowl, cover well with cold water and soak overnight.
- The next day, drain the beans in a colander. Place a saucepan and cover with cold water again.
- Bring the beans to a boil. Remove the rising gray foam with a slotted spoon. Reduce heat.
- Peel the onions and garlic. Rinse savory and tomatoes. Halve 1 onion and add to pot with garlic, savory and 2 cherry tomatoes.
- Cook low heat until beans are al dente, about 1 1/2 hours. Drain and let cool. Remove the onion, garlic and savory.
- Cut remaining tomatoes in half.
- Rinse the parsley, shake dry, pluck off the leaves and chop. Add the tomatoes to the beans.
- Cut the remaining onions into very small cubes.
- Mix onions and parsley with mustard, olive oil and vinegar and season with salt, pepper and sugar. Mix with the beans and marinate 40 minutes. Season to taste before serving with salt and pepper.
Nutrition Facts : Calories 226 kcal, Fat 11 g, SaturatedFat 1.7 g, Protein 7 g, Carbohydrate 23 g, Sugar 1 g, Cholesterol 0 mg
MARINATED 4 BEAN SALAD
Yep, another bean salad recipe. This one is a bit different with its marinade ingredients. It's my mom's favorite for every get-together. It's also great for potlucks and picnics. I always come home with an empty bowl. Prepare ahead of time to let the flavors meld for 24 hours, then drain off the marinade juices. (Marinating time is not included in prep time listed.) It's soooo good!
Provided by DuChick
Categories Beans
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Drain canned vegetables.
- Combine these with the green pepper and onion. Set aside.
- Combine remaining ingredients and pour over vegetables, mixing well.
- Cover and marinate in the refrigerator for 24 hours, stirring occasionally.
- Just before serving, drain off the marinade, Lovely served in a lettuce-lined clear glass salad bowl.
Nutrition Facts : Calories 433, Fat 21.6, SaturatedFat 2.8, Sodium 927.5, Carbohydrate 54.5, Fiber 8.3, Sugar 27.3, Protein 7.6
MARINATED WHITE BEAN SALAD
Marinated White Bean Salad. This white bean salad recipe is perfect for simple plant-based meals. White beans with herbs, roasted red peppers and tangy Italian dressing.
Provided by Alex Caspero
Categories lunch
Time 15m
Number Of Ingredients 9
Steps:
- Place the beans, herbs and roasted bell pepper in a large bowl and set aside.
- Whisk together the olive oil, red wine vinegar, minced garlic clove, parsley, oregano and maple syrup.
- Pour over the beans and lightly toss; season to taste with a pinch of salt and pepper, adding more vinegar (or lemon juice) for brightness/acidity, salt or pepper for balance or olive oil for richness. This recipe is really forgiving depending on how you like your beans.
Nutrition Facts : ServingSize 1/6th recipe, Calories 321 calories, Sugar 3 g, Sodium 95 mg, Fat 11.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 41.1 g, Fiber 12 g, Protein 14.3 g, Cholesterol 0 mg
MARINATED BEAN SALAD
Steps:
- Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
- In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.
MARINATED GREEN BEAN SALAD
This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.
Provided by Sue Wilker Rockamann
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 4h30m
Yield 8
Number Of Ingredients 13
Steps:
- Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
- Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
- Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.
Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g
MARINATED BEAN SALAD
Make and share this Marinated Bean Salad recipe from Food.com.
Provided by CURLEYBERLEY
Categories Beginner Cook
Time 5h20m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 7 ingredients in a large bowl; toss.
- Combine sugar and remaining 4 ingredients in a small saucepan; bring to a boil over low heat, stirring until sugar dissolves. Pour hot vinegar mixture over bean mixture; stir gently.
- Cover and chill at least 4 hours. Serve with slotted spoon.
Nutrition Facts : Calories 246.1, Fat 11.4, SaturatedFat 1.5, Sodium 527.7, Carbohydrate 32.2, Fiber 5.2, Sugar 17.1, Protein 5.2
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