Marinated Fiddlehead Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE FIDDLEHEAD FERN SALAD WITH MINT



Simple Fiddlehead Fern Salad with Mint image

A simple salad of blanched, marinated fiddleheads

Provided by Alan Bergo

Categories     Appetizer     Salad     Side Dish

Number Of Ingredients 7

8 oz fiddleheads (with stems)
Kosher salt (to taste)
Fresh cracked black pepper (to taste)
Fresh chopped herbs like mint (dill, tarragon or chives, to taste)
Freshly sliced wild onion greens, chives, or gently cooked green garlic
3/4 Tablespoon Fresh lemon juice or apple cider vinegar
2 Tablespoons extra virgin olive oil or another oil you like

Steps:

  • Bring a pot of lightly salted water to a boil, then blanch the fiddleheads at a rolling boil for at least 1 minute, or until the texture is to your liking (no more than 2-3 minutes).
  • Remove the fiddleheads to a tray with a slotted spoon and spread them out to cool naturally.
  • Line the fiddleheads up and cut the stems into 1 inch pieces, leaving the crosiers (coiled top) whole.
  • Mix the cut stems and crosiers with the remaining ingredients, taste and double check the seasoning, then adjust as you see fit for acid, pepper, salt and herbs. It is nothing to taste the salad two, three, or four times to get the balance to your liking.
  • The salad can be made 15 minutes or so ahead of time, but will begin to discolor as the acid cooks the fiddles over time. To make it in advance, add all the ingredients, mixing in the lemon just before serving.

MARINATED FIDDLEHEAD SALAD



Marinated Fiddlehead Salad image

Make and share this Marinated Fiddlehead Salad recipe from Food.com.

Provided by CountryLady

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
3 tablespoons white wine vinegar or 3 tablespoons lime juice
2 teaspoons yellow curry paste
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
3 cups fiddleheads
salt
fresh ground pepper
coriander, fresh, chopped

Steps:

  • Whisk oil, vinegar, curry paste, cinnamon & cardamom together in a shallow dish; set aside.
  • Rub brown peppery scales off fiddleheads, rinse several times under cold running water, drain well & trim off ends; steam in a rack over boiling water until tender-crisp, about 7 - 9 minutes.
  • Drain well, add to dressing in dish, toss well to combine & season to taste.
  • Allow to cool; cover & refrigerate for at least 4 hours or up to a day, shaking dish occasionally to stir.
  • Before serving, bring to room temperature, toss to moisten & check seasoning; sprinkle with coriander.

Nutrition Facts : Calories 120.1, Fat 13.5, SaturatedFat 1.9, Sodium 0.3, Carbohydrate 0.2, Fiber 0.1

More about "marinated fiddlehead salad food"

MARINATED MUSHROOM AND FIDDLEHEAD SALAD WITH SWISS CHEESE
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


MARINATED MUSHROOM AND FIDDLEHEAD SALAD WITH SWISS CHEESE
Web May 15, 2014 - Marinated mushroom salad with fiddlhead ferns with cubes of swiss cheese over greens. Healthy vegetarian entree salad or for a potluck. Gluten-free. Pinterest. …
From pinterest.com


MARINATED MUSHROOM FIDDLEHEAD SALAD | HEALTHY SALAD RECIPES, …
Web May 15, 2014 - Marinated Mushroom and Fiddlehead Salad with Swiss Cheese. May 15, 2014 - Marinated Mushroom and Fiddlehead Salad with Swiss Cheese. May 15, 2014 - …
From pinterest.com


RECIPESOURCE: MARINATED FIDDLEHEADS SALAD
Web Feb 12, 2023 Use marinated fiddleheads generously in a salad made of crisp lettuce leaves, sliced ripe tomatoes, and chopped scallions. Toss the salad with additional …
From recipesource.com


MARINATED FIDDLEHEADS SALAD - COMPLETERECIPES.COM
Web Sep 26, 2007 Prepare 1 package of Good Seasons Italian salad dressing mix according to package directions. Pour dressing over 2 cups of cooked, drained fiddleheads. Let the …
From completerecipes.com


"MARINATED MUSHROOM FIDDLEHEAD SALAD SWISS CHEESE"
Web Simply search thousands of recipes and find only the healthiest, most popular, cheapest, or overall best dishes. ... Salad. Any Appetizer / Snack Batter Beverage Bread Breakfast / …
From spoonacular.com


ASTRAY RECIPES: MARINATED FIDDLEHEADS SALAD
Web Toss the salad with additional Italian dressing; serve with seasoned croutons scattered on top of the salad. From "The Wild Flavor" by Marilyn Kluger. Los Angeles: Jeremy P. …
From astray.com


FIDDLEHEAD SALAD - YOUTUBE
Web May 15, 2021 A basic fiddlehead salad, or marinated fiddles (ostrich ferns here) is one of my absolute favorite things to make with them. You blanch your fiddles and drai...
From youtube.com


SPRING FIDDLEHEAD SALAD - PRODUCE DEPOT
Web Instructions for the Salad: Wash and rinse fiddleheads well. Drain. Bring a pot of water to a boil and cook fiddleheads for 10 minutes. Drain well and place fiddleheads in a glass …
From producedepot.ca


FIDDLEHEAD SALAD | METRO
Web Shop all ingredients 1 cup (250 mL) green peas, fresh or frozen 12 asparagus, cut into bite-size pieces You might like: 2 3 cups (750 mL) fiddleheads 3 Tbsp. (45 mL) olive oil You …
From metro.ca


MARINATED FIDDLEHEADS – GOURMET SAUVAGE
Web Ingredients fiddleheads water citric acid sea salt Fiddleheads, a savoury artisanal marinade We start the fiddlehead harvest towards the end of May. They are handpicked with the …
From gourmetsauvage.ca


RECIPE DETAIL PAGE | LCBO
Web <p>Steaming fiddleheads allows the flavour to come through and maintains the crunch and brilliant green colour. Curry paste provides a much more smooth and well-rounded …
From lcbo.com


MARINATED FIDDLEHEADS SALAD - BIGOVEN.COM
Web Marinated Fiddleheads Salad recipe: Try this Marinated Fiddleheads Salad recipe, or contribute your own. ... Find the most delicious recipes here. Recipe; Text; Photos; Nutr …
From bigoven.com


MARINATED MUSHROOM AND FIDDLEHEAD SALAD WITH SWISS CHEESE
Web Sep 25, 2014 - Marinated mushroom salad with fiddlhead ferns with cubes of swiss cheese over greens. Healthy vegetarian entree salad or for a potluck. Gluten-free. Pinterest. …
From pinterest.com


PIN ON FARM TO TABLE RECIPES
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


MARINATED FIDDLEHEAD GREENS RECIPE BY THE.INSTRUCTOR | IFOOD.TV
Web 90 Second Irish Stout Marinaded Tri-Tip Steak. By: TheFoodChannel Marinated Cucumber Salad
From ifood.tv


Related Search