Marinated Cucumber And Green Bean Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED SALAD



Marinated Salad image

This marinated salad combines a variety of vegetables with a sweet oil and vinegar dressing.

Provided by Barbara Stocker

Categories     Salad     Vegetable Salad Recipes

Time 23h35m

Yield 8

Number Of Ingredients 12

1 (15 ounce) can peas, drained
1 (15 ounce) can shoe peg corn, drained
1 (15 ounce) can green beans, drained
1 (2 ounce) jar pimentos
1 cup chopped celery
½ cup chopped green bell pepper
½ cup chopped onion
1 cup white sugar
½ teaspoon ground black pepper
1 teaspoon salt
½ cup vegetable oil
¾ cup white wine vinegar

Steps:

  • Mix together the peas, corn, green beans, pimentos, celery, bell pepper and onion.
  • In a saucepan over medium heat, combine the sugar, black pepper, salt, oil and vinegar. Bring to a boil and pour over salad; mix well to coat. Refrigerate for 24 hours.

Nutrition Facts : Calories 307 calories, Carbohydrate 43.7 g, Fat 14.5 g, Fiber 4.2 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 723.7 mg, Sugar 29.8 g

BALSAMIC GREEN BEAN SALAD



Balsamic Green Bean Salad image

Serve up those green beans in a whole new way-with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. -Megan Spencer, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

2 pounds fresh green beans, trimmed and cut into 1-1/2-inch pieces
1/4 cup olive oil
3 tablespoons lemon juice
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 large red onion, chopped
4 cups cherry tomatoes, halved
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Place beans in a 6-qt. stockpot; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry., In a small bowl, whisk oil, lemon juice, vinegar, salt, garlic powder, mustard and pepper. Drizzle over beans. Add onion; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, stir in tomatoes and cheese.

Nutrition Facts : Calories 77 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 112mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges

MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Provided by Sue Wilker Rockamann

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 13

¼ cup water
15 ounces frozen French-cut green beans
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
4 stalks celery, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup Distilled Vinegar
¾ cup white sugar
½ cup olive oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
  • Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
  • Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g

MARINATED BEAN SALAD



Marinated Bean Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon kosher salt, plus more for seasoning
6 ounces green beans, trimmed and cut into thirds
One 15.5-ounce (439 grams) can cannellini beans, rinsed and drained
One 15.5-ounce (439 grams) can chickpeas, rinsed and drained
2 vine-ripe tomatoes (226 grams), chopped
2 stalks celery (56 grams), thinly sliced, plus 1/4 cup inner leaves, coarsely chopped
1/2 small red onion (56 grams), thinly sliced
4 peperoncini (31 grams), stemmed and chopped, plus 1 tablespoon brine from the jar
1/2 cup (84 grams) mixed pitted kalamata and manzanilla olives, slivered
1/4 cup (10 grams) chopped fresh Italian parsley
3 tablespoons (30 grams) freshly squeezed lemon juice
1 teaspoon sugar
Freshly ground black pepper
1/3 cup (71 grams) extra-virgin olive oil

Steps:

  • Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
  • In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.

COLD MARINATED GREEN BEAN SALAD



Cold Marinated Green Bean Salad image

I first had this cold green bean salad in Berlin, Germany. The fresh dill and onion in the vinaigrette really brightens it. I have found that this dish goes really well with potatoes.

Provided by ShayShay1022

Time 2h25m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
¼ cup chopped fresh dill
2 tablespoons minced red onion
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
½ teaspoon salt, or more to taste
¼ teaspoon freshly ground black pepper
¼ cup extra-virgin olive oil

Steps:

  • Bring a pot of salted water to a boil. Add green beans and cook until crisp tender, about 7 minutes. Drain and rinse with cold water (or submerge in a bowl of ice water) to stop the cooking process. Transfer to a bowl.
  • While the beans are cooling, combine dill, onion, vinegar, Dijon mustard, salt, and pepper in a medium bowl. Slowly add oil, whisking to combine. Let stand for 10 minutes.
  • Pour dressing over the green beans, tossing gently to coat. Marinate in the refrigerator for at least 2 hours or up to 3 days before serving.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 9 g, Fat 14.2 g, Fiber 4 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 330.9 mg, Sugar 1.8 g

MARINATED CUCUMBER AND GREEN BEAN SALAD



Marinated Cucumber and Green Bean Salad image

A very simple, nicely tangy salad, which goes well with roast meat or chicken. Can be dressed up or down, of course. If possible, add South African piquante peppers (Peppadews), torn up, to this salad. Use a firm, long English cucumber and very young, fresh green beans. Prep time includes 15 mins. marinating time.

Provided by Zurie

Categories     Vegetable

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

1/2 cucumber, peeled (about 6 - 7-inch)
3 ounces green beans, very thin and young
1/2 cup spring onion, chopped
3 tablespoons cider vinegar (or use white wine vinegar)
2 -3 tablespoons superfine sugar (castor sugar)
1 teaspoon Dijon mustard
1/2 teaspoon flaked sea salt (use less if using table salt)
coarse black pepper

Steps:

  • First make the marinade by whisking together the vinegar, sugar, mustard, pepper. Don't add all the sugar at once: taste it first. We don't like it too acidic, so adjust to your taste.
  • Top the washed beans, keep whole, and parboil for 30 seconds if it's the fine, pencil-thin beans. For thicker beans, parboil for a minute. Rinse under cold water. If not very thin, slice them in two along their lengths.
  • With a potato peeler, peel ribbons from the cucumber, on all sides, until you reach the inside seeds. Discard the centre seed part. Roll the ribbons roughly.
  • Mix the vegetables plus the chopped spring onions in a bowl, and add the marinade and salt. Leave for 10 - 30 minutes, turning a few times.
  • Lift the salad out of the marinade (the cucumber will have shed some water too), and leave on a scrunch of kitchen paper just so most of the marinade is absorbed.
  • Pile on a plate, add the piquante pepper pieces if using, and sprinkle with coarse black pepper.

Nutrition Facts : Calories 87.6, Fat 0.3, SaturatedFat 0.1, Sodium 37.7, Carbohydrate 20.5, Fiber 2.3, Sugar 15.9, Protein 1.8

GREEN BEAN SALAD WITH CREAMY DRESSING



Green Bean Salad with Creamy Dressing image

My grandmother passed on this refreshing side dish recipe. It's always devoured at my house. -Jodi Galanis, Murray, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11

1 cup cut fresh green beans (2 inch)
1/2 medium cucumber, halved lengthwise and sliced
1/3 cup julienned sweet red pepper
1/4 cup thinly sliced onion
DRESSING:
2 tablespoons cream cheese, softened
1 tablespoon 2% milk
1 tablespoon tarragon vinegar
2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a saucepan of boiling water, cook green beans, uncovered, until crisp-tender, 3-5 minutes. Remove beans with a slotted spoon; drop immediately into ice water. Drain and pat dry., Place cucumber, red pepper, onion and beans in a large bowl. Whisk together dressing ingredients; toss with vegetables. Refrigerate, covered, until cold.

Nutrition Facts : Calories 107 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 349mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

MARINATED GREEN BEANS



Marinated Green Beans image

For many years, I made this dish with asparagus. At Thanksgiving, green beans were all I had, so I used them instead. Everyone enjoyed it. Plus, it doesn't take much time to put together. -Phy Bresse of Lumberton, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 cups water
1 pound fresh green beans
2 tablespoons reduced-sodium soy sauce
1 tablespoon cider vinegar
1 teaspoon olive oil
1 teaspoon sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon Chinese five-spice powder
Dash pepper
1 tablespoon sesame seeds, toasted

Steps:

  • In a large saucepan, bring water to a boil. Add beans; cover and boil for 3-5 minutes or until crisp-tender. Drain immediately place beans in ice water. Drain and pat dry. Place in a large bowl., In a small bowl, whisk together the soy sauce, vinegar, olive oil, sesame oil, ginger, five-spice powder and pepper. Pour over beans; toss to coat. Cover and refrigerate for 1 hour or until chilled. Sprinkle with sesame seeds just before serving.

Nutrition Facts :

More about "marinated cucumber and green bean salad food"

CUCUMBER, TOMATO, AND GREEN BEAN SALAD RECIPE | BON …
cucumber-tomato-and-green-bean-salad-recipe-bon image
Web Jul 6, 2021 1 lb. Persian or English cucumbers, halved lengthwise, sliced on a steep diagonal ¼" thick 6 oz. cherry or grape tomatoes, halved or …
From bonappetit.com
4.6/5 (25)
Author Leela Punyaratabandhu
Servings 4-6


GREEN BEAN SALAD | RECIPETIN EATS
green-bean-salad-recipetin-eats image
Web Nov 9, 2019 Combine the Dressing ingredients in a jar and shake well. Set aside - or refrigerate up to 2 days. Bring to room temperature before using. Bring a large pot of salted water to boil. Add the beans, bring it back up …
From recipetineats.com


MARINATED GREEN BEAN SALAD - OUR BEST BITES
marinated-green-bean-salad-our-best-bites image
Web Jun 4, 2018 Ingredients 16 – 20 ounces fresh or frozen green beans 1/2 8-ounce package sliced mushrooms 2 small or 1 medium/large zucchini or summer squash, halved and sliced 8 ounces fresh mozzarella (pears or …
From ourbestbites.com


MARINATED 2-BEAN AND GREEN SALAD - A MEAL IN MIND
marinated-2-bean-and-green-salad-a-meal-in-mind image
Web Mar 23, 2020 Print Pin Marinated 2-Bean and Green Salad When avocados are just ripe, there is nothing better than this easy marinated 2-bean and green salad. Combine avocado's nutty smoothness with …
From amealinmind.com


MARINATED GREEN BEAN SALAD - CELEBRATIONS AT HOME
marinated-green-bean-salad-celebrations-at-home image
Web Drain and let cool. Cut peppers and onion into long strips, or julienne style. Combine marinade ingredients together in a bowl or jar. Lay vegetables in a large shallow dish or place them in a large zipper freezer bag, and pour …
From celebrationsathomeblog.com


GREEN BEANS AND CUCUMBERS WITH MISO DRESSING - BON …

From bonappetit.com
4.7/5 (14)
Author Chris Morocco
Servings 4
Estimated Reading Time 2 mins


GRILLED GREEN BEAN SALAD WITH CUCUMBERS AND DILL
Web May 7, 2021 Step 1 Set up grill for direct cooking and heat to medium-high. Place cucumber in a colander and sprinkle with sugar and 1 teaspoon salt. Let stand 15 …
From countryliving.com


EASY LEMON-MARINATED WHITE BEAN AND VEGETABLE SALAD | KITCHN
Web Aug 27, 2020 Finely grate the zest of 1 medium lemon, then juice the lemon (about 1/4 cup). Add 2 tablespoons olive oil,1 teaspoon kosher salt, and 1/2 teaspoon honey, and …
From thekitchn.com


70 EASY SUMMER SALAD RECIPES FOR HOT DAYS - SOUTHERN LIVING
Web Jun 2, 2023 Char the peppers on the grill to infuse a smoky flavor and to easily remove the skins. Use a mixture of plenty of fresh herbs like oregano, basil, and mint for the …
From southernliving.com


GREEN BEAN SALAD WITH TOASTED ALMONDS & FETA - COOKIE AND KATE
Web Jul 9, 2017 Immediately add the green beans, water and ¼ teaspoon salt. Cover and cook, stirring occasionally, until the beans are nearly tender, about 7 to 10 minutes. …
From cookieandkate.com


NIGEL SLATER’S GREEN VEGETABLE CRUMBLE, AND CUCUMBER, …
Web Jun 4, 2023 shallot 1, small rice vinegar 1 tbsp cucumber 1, medium wasabi paste 2 tsp olive oil 3 tbsp parsley leaves 2 tbsp dill fronds 2 tbsp microgreens or sprouted seeds …
From theguardian.com


MARINATED CUCUMBER AND GREEN BEAN SALAD - CHATHAM MILLS …
Web Jun 8, 2023 1 cucumber, peeled (about 6 – 7-inch) 3 ounces green beans, very thin and young; ½ cup spring onion, chopped; 3 tablespoons cider vinegar (or use white wine …
From chathammillsfarmersmarket.com


MARINATED GREEN BEAN SALAD - THE COUNTRY COOK
Web Jul 27, 2022 Absolutely! It doesn’t have to be green beans. You could use this other vegetables like cooked asparagus, bell peppers and corn. Are there other good mix-ins? …
From thecountrycook.net


ITALIAN MARINATED GREEN BEAN SALAD - IT'S A VEG WORLD AFTER ALL®
Web May 16, 2019 Whisk together the olive oil, red wine vinegar, oregano, parsley, garlic powder, rosemary, basil, and salt. Combine the green beans, red onion, chickpeas, and …
From itsavegworldafterall.com


MARINATED GREEN BEAN SALAD IN SHALLOT DRESSING RECIPE - THE …
Web Feb 28, 2022 1 pinch sugar 1/8 teaspoon dry mustard 3 tablespoons olive oil Steps to Make It Trim the green beans as needed. Set them aside. Prepare a large bowl of ice …
From thespruceeats.com


MISO SMASHED CUCUMBER AND GREEN BEAN SALAD RECIPE - I AM A …
Web Toss with a pinch of salt, in a bowl and let sit. While the cucumbers are salting, whisk together the dressing until smooth. Place the green beans in a ziplock bag and lightly …
From iamafoodblog.com


MARINATED CUCUMBER, ONION, AND TOMATO SALAD | RECIPE
Web Jun 15, 2019 - This summer-ready cucumber, tomato, and onion salad is marinated for two hours in a simple, zesty homemade dressing before it's served for tons of flavor.
From pinterest.com


CUCUMBER AND GREEN BEAN SALAD - RURAL MOM
Web Aug 14, 2021 Cool green beans for 5 minutes. Remove from heat and drain. Using a small mixing bowl, add onion, parsley, lemon juice, mustard, olive oil and a pinch of salt and …
From ruralmom.com


Related Search