Mariannes Pumpkin Soup Aka Kürbissuppe Food

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MARIANNE'S PUMPKIN SOUP - AKA KüRBISSUPPE



Marianne's Pumpkin Soup - Aka Kürbissuppe image

With a good cooking pumpkin and some simple additions, this soup is great. If you want it more filling, you might just serve bread on the side, or butter/margarine-fried croutons (or oil-fried) Can also be served as a starter for a larger meal.

Provided by Marianne in Switzer

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 large onion
1 kg pumpkin flesh
1 large potato
herb stock, 7 deciliters or 7 vegetable stock, 1 cube
salt
pepper
3 -4 grated carrots
200 -250 ml cream, substitute or 200 -250 ml creme fraiche
chopped chives

Steps:

  • Chop the onion - not too finely.
  • Cube the pumpkin.
  • Cube the potato.
  • Mix up the stock.
  • Grate the carrots and get the cream out of the fridge.
  • Saute the onion in some olive oil or margarine or butter - for a minute or two - add the pumpkin - stir every so often - add the potato and 1/3 of the grated carrots.
  • When things start becoming slightly soft, add the stock.
  • Add salt and pepper. NOTE - I needed a lot of salt for this to become properly tasty, but don't put too much in now. Wait until the soup is almost finished.
  • Let cook for about 30 minutes.
  • Turn off the stove and use a stick mixer to roughly puree the ingredients. Personally, I prefer leaving some nice little chunks in the soup for texture.
  • Add the cream and the remaining 2/3 of the grated carrots and the chives.
  • Stir carefully for a little while until the carrots have become warm, but by far soft. Add salt to taste.
  • Serve with bread or add croutons to the soup.
  • PS - next time I make this, I think I will add 2-3 cloves of garlic and possibly a bit more onion.

Nutrition Facts : Calories 319.5, Fat 16.2, SaturatedFat 10, Cholesterol 56.6, Sodium 58.1, Carbohydrate 42, Fiber 5.1, Sugar 7.9, Protein 6.2

MARIANNE'S WINTER SOUP



Marianne's Winter Soup image

Make and share this Marianne's Winter Soup recipe from Food.com.

Provided by Cook4_6

Categories     Low Protein

Time 1h

Yield 8 serving(s)

Number Of Ingredients 11

2 stalks celery, sliced
1 small head cabbage, sliced fine
1 onion, large and sliced
4 carrots, medium and sliced
4 tablespoons butter
2 cups chicken broth
5 cups water
3/4 cup rice, uncooked
10 ounces lima beans, frozen
10 ounces spinach, frozen
2 cups heavy cream (can sub white sauce)

Steps:

  • Lightly saute celery, cabbage, onion, and carrots in butter.
  • Add chicken broth and water and bring to a boil.
  • Add rice, cover and simmer until rice is cooked.
  • Add lima beans and spinach, cook 5 minutes.
  • Stir in cream or white sauce and cook until warmed through.

Nutrition Facts : Calories 406, Fat 28.7, SaturatedFat 17.6, Cholesterol 96.8, Sodium 420.3, Carbohydrate 32, Fiber 5.6, Sugar 5.7, Protein 7.9

CREAM OF PUMPKIN SOUP (KüRBISCREMESUPPE)



Cream of Pumpkin Soup (Kürbiscremesuppe) image

This delicious soup is traditionally served in autuum and a southern Styrian (Province of Austria) speciality. Feel free to add a pinch of cinnamon and garnish with drops of pumpkinseed oil, this really makes a difference! I only use half (100ml) of the usual amount of cream (200ml) as I find that the soup turns out to be sufficiently creamy. If you'd like to go with half of the cream, yet still desire more "texture", cube a medium sized potatoe and add to soup along with the pumpkin.

Provided by Eismeer

Categories     Pumpkin

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

800 g pumpkin (hokkaido, butternut)
750 ml vegetable broth
100 ml cream
50 ml white wine (optional)
1 teaspoon butter (or oil)
3 shallots (chopped)
2 garlic cloves
1 tablespoon parsley (minced)
1 pinch cinnamon (optional)
salt and pepper
4 teaspoons pumpkinseed oil
1 tablespoon pumpkin seeds (chopped)

Steps:

  • Heat butter or oil in a large pot and add chopped shallots and garlic. Let fry until translucent.
  • Add cubed pumpkin and stir.
  • Add white wine and vegetable broth and let cook until pumpkin cubes are tender (about 15minutes).
  • Add cream and, if using, a generous pinch of cinnamon.
  • Puree soup (blender or immersion blender).
  • Salt and pepper to taste and add chopped parsley (I like french).
  • Transfer soup into soup bowls/plates and sprinkle with pumpkin seed and about 1 teaspoon of pumpkinseed oil each. If you feel very "decadent" - add a dollop of whipped cream (non sugared :)!).
  • Serve as entrée or main dish with rustic bread.

Nutrition Facts : Calories 199.3, Fat 14.6, SaturatedFat 6.4, Cholesterol 30.8, Sodium 21.8, Carbohydrate 17.1, Fiber 1.2, Sugar 2.8, Protein 3.7

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