Maple Thyme Mustard Salmon Food

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MAPLE SALMON



Maple Salmon image

Serve wilted spinach, roasted new potatoes and a glass of stout or full bodied Chardonnay, like Cave Spring or Penfold's Koonunga Hill.

Provided by Jacques Lorrain

Categories     High Protein

Time 2h24m

Yield 2 serving(s)

Number Of Ingredients 4

2 salmon fillets
1/3 cup maple syrup (real stuff)
1/4 cup soy sauce
sesame seeds

Steps:

  • Marinate the 2 salmon fillets in mixture of 1/3 cup maple syrup and 1/4 cup of soy sauce for at least 2 hours in the refrigerator.
  • Remove from refrigerator, spoon out marinade into a saucepan and reduce over medium-low heat until you're left with about half the original volume (about 10 minutes).
  • Broil the fillets in a lightly oiled pan for about four minutes, skin side up.
  • Flip the fillets over and brush the flesh side liberally with the reduced marinade.
  • Sprinkle sesame seeds over top and broil for another 4 minutes or until the surface is caramelized and the salmon is no longer translucent in the centre.

Nutrition Facts : Calories 561.8, Fat 14.1, SaturatedFat 2.6, Cholesterol 146.3, Sodium 2255.8, Carbohydrate 37.2, Fiber 0.3, Sugar 32.3, Protein 69

MUSTARD ROASTED SALMON



Mustard Roasted Salmon image

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Time 25m

Yield 4 pieces

Number Of Ingredients 5

1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon

Steps:

  • Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
  • In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.

Nutrition Facts : Calories 240, Fat 9 grams, SaturatedFat 1.5 grams, Cholesterol 50 milligrams, Sodium 125 milligrams, Carbohydrate 14 grams, Protein 25 grams

MUSTARD-MAPLE ROASTED SALMON



Mustard-Maple Roasted Salmon image

Cilantro adds a nice note of freshness. If you don't like cilantro, you can use dill or parsley instead. This is super easy, but you can even prep the salmon ahead, coating it with the mix, and just pop it in the oven when ready to eat.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Dijon mustard
2 tablespoons finely chopped fresh cilantro
1 tablespoon light mayonnaise
2 teaspoons pure maple syrup
Four 5-ounce skinless center-cut salmon fillets
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
  • Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl. Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Spread some of the mustard mixture evenly over each fillet.
  • Bake until just cooked through, 10 to 12 minute. Sprinkle with the remaining 1 tablespoon cilantro and serve.

MAPLE DIJON SALMON



Maple Dijon Salmon image

This is a quick and easy salmon dish that my entire family loves. Leftovers can be made into an interesting salmon salad.

Provided by Laura Beth Gerhard

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 7

½ cup maple syrup
¼ cup Dijon mustard
½ teaspoon minced fresh thyme
¼ teaspoon ground cinnamon
2 pounds salmon fillets
kosher salt and ground black pepper to taste
1 tablespoon canola oil, or as needed

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine maple syrup, Dijon mustard, thyme, and cinnamon in a small bowl.
  • Season salmon with salt and pepper. Heat canola oil in a large oven-proof saute pan over medium heat. Cook salmon until browned, about 3 minutes. Flip and brush surface generously with maple syrup mixture. Cook until bottom is browned, about 3 minutes more.
  • Transfer to the preheated oven and bake until salmon flakes easily with a fork, 5 to 10 minutes more.

Nutrition Facts : Calories 514.9 calories, Carbohydrate 29.7 g, Cholesterol 111.7 mg, Fat 25.5 g, Fiber 0.1 g, Protein 39.2 g, SaturatedFat 4.7 g, Sodium 525.4 mg, Sugar 23.4 g

BAKED MAPLE SALMON



Baked Maple Salmon image

Quick and easy baked maple salmon is so delicious, flaky and flavourful with the perfect balance between sweet and savoury. The best weeknight dinner.

Provided by Sam | Ahead of Thyme

Categories     Seafood

Time 55m

Number Of Ingredients 8

2 lb. salmon fillets (about 4 pieces), cut into 3-inch strips
1/4 cup maple syrup
2 tablespoons soy sauce
1 tablespoon olive oil
2 teaspoons garlic, minced
1 tablespoon Italian seasoning
1/2 teaspoon ground black pepper
sesame seeds (optional, for serving)

Steps:

  • In a small bowl, whisk together maple syrup, soy sauce, olive oil, garlic, Italian seasoning, and black pepper. Place salmon fillets into a medium container and pour the maple syrup mixture on top to fully coat. Cover and place in the refrigerator and marinate for at least 30 minutes or overnight. (You can also marinate the salmon in a large ziploc back. Add in all ingredients and then press the air out of the bag and seal tightly. Press the marinade around the salmon to coat).
  • Meanwhile, preheat oven to 400 F. Then, remove the marinated salmon fillets out of the container and place them skin side down on a parchment lined baking sheet. Keep the marinade sauce to brush on later.
  • Bake for 20 minutes, until cooked through and flaky. Brush the reserved marinade over the salmon halfway through baking for extra flavour.
  • Transfer the salmon fillets onto a plate and let rest for 5 minutes. Sprinkle some sesame seeds on top (optional) and serve warm over steamed rice or some creamy mashed potatoes.

Nutrition Facts : ServingSize 1 serving, Calories 392 calories, Sugar 12.4 g, Sodium 397.2 mg, Fat 14.2 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 15.8 g, Fiber 0.7 g, Protein 51.4 g, Cholesterol 115.9 mg

MAPLE GARLIC SALMON



Maple Garlic Salmon image

I love this recipe because it is so easy & yummy for any busy work day. Preparation time includes the minimum marinade time, but the marinade can be done before leaving for work in the morning. This is easily scaled to marinate any amount of salmon. I make this often just for myself with only 1 nice salmon steak. Just use the 2:1 ratio of maple syrup to soy sauce, then add enough garlic and black pepper to suit your personal taste. Goes well with rice, string green beans or peas, too.

Provided by Gaia22

Categories     Healthy

Time 53m

Yield 3-6 serving(s)

Number Of Ingredients 5

1/2 cup real maple syrup
4 tablespoons low sodium soy sauce
3 large garlic cloves, minced
1/4 teaspoon fresh ground black pepper
1 1/4-2 lbs salmon

Steps:

  • In small bowl, mix first four ingredients.
  • Pour the marinade over the salmon in a baking dish, coat well.
  • Flip the salmon to skin-side up, cover, and marinate in the refrigerator for at least 30 minutes or as long as all day. [I have pushed this to 'the night before'!].
  • Preheat oven to 400 degrees F.
  • Flip the salmon back over to the skin side down.
  • Bake salmon for 15 minutes, covered.
  • Next, broil salmon for 5 minutes [remove cover], or until salmon is easily flaked with a fork.

SALMON WITH MAPLE-THYME GLAZE



Salmon With Maple-Thyme Glaze image

This is quite an elegant entree, easy enough for any night, but could easily be served to guests. From Bon Appetit.

Provided by Bev I Am

Categories     High Protein

Time 24m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup country-style dijon mustard
4 1/2 tablespoons pure maple syrup
3 1/2 tablespoons water
2 tablespoons prepared horseradish
6 (8 ounce) salmon fillets
1 1/2 tablespoons packed golden brown sugar
1 1/2 tablespoons chopped fresh thyme

Steps:

  • Preheat oven to 350 degrees F.
  • Whisk mustard, 3 TBS maple syrup, 3 1/2 TBS water, and horseradish in small bowl to blend.
  • Arrange salmon on baking sheet.
  • Whisk 1 1/2 TBS maple syrup, sugar and thyme in another small bowl to blend.
  • Spread thyme mixture evenly over salmon.
  • Bake until salmon is just opaque in center, about 14 minutes.
  • Transfer salmon to plates.
  • Spoon mustard-horseradish sauce over and serve.
  • Serves 6.

Nutrition Facts : Calories 329.2, Fat 8.5, SaturatedFat 1.3, Cholesterol 116.7, Sodium 402.3, Carbohydrate 15.8, Fiber 0.9, Sugar 13.2, Protein 45.7

SALMON WITH MAPLE-DIJON GLAZE



Salmon with Maple-Dijon Glaze image

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 8 servings

Number Of Ingredients 7

Nonstick cooking spray, for spraying the casserole dish
One 2-pound center-cut wild salmon fillet, skin on
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons olive oil
1 tablespoon fresh thyme leaves
1/4 teaspoon ground cumin

Steps:

  • Preheat the oven to 425 degrees F.
  • Spray a parchment-lined casserole dish with nonstick spray and lay the salmon in it skin-side down.
  • In a small bowl, whisk together the mustard, maple syrup, olive oil, thyme and cumin. Pour the mixture over the salmon, spreading to coat it evenly.
  • Bake until just cooked through, 12 to 15 minutes. Transfer the salmon to a serving platter.

Nutrition Facts : Calories 213, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 231 milligrams, Carbohydrate 5 grams, Protein 23 grams, Sugar 3 grams

MAPLE THYME MUSTARD SALMON



Maple Thyme Mustard Salmon image

Salmon married with a mixture of fresh thyme, maple and tangy Dijon mustard. Serve this dish over greens or accompanied by rice. This dish is very easy to make and impressive enough for company. Source: Longo's Experience Magazine

Provided by Dreamer in Ontario

Categories     Canadian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup pure maple syrup
1 tablespoon Dijon mustard
2 teaspoons fresh thyme, chopped
1 garlic clove, minced
1/4 teaspoon fresh ground black pepper
4 boneless atlantic salmon fillet, about 1 1/4 lbs
6 cups Baby Spinach
1 teaspoon extra virgin olive oil
salt and pepper, to taste (optional)

Steps:

  • In a shallow glass dish, whisk maple syrup, mustard, thyme, garlic and pepper together.
  • Place salmon fillets in dish and turn to coat.
  • Cover and refrigerate for at least 30 minutes or up to 8 hours.
  • Place salmon on parchment paper lined baking sheet and spoon some of remaining marinade over top.
  • Roast in 425F oven for about 15 minutes or until fish flakes when tested with fork.
  • In large bowl, toss spinach with oil, salt & pepper (if using), and divide among 4 plates.
  • Top with salmon and serve.

MAPLE-MUSTARD SALMON



Maple-Mustard Salmon image

Best maple-mustard salmon ever.

Provided by Phyllisand Ian Brown

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 5

4 (4 ounce) fillets salmon fillets
¼ cup melted butter
¼ cup maple syrup
4 teaspoons Dijon mustard
1 teaspoon soy sauce

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Place salmon in the bottom of an 8x8-inch baking dish.
  • Mix melted butter, maple syrup, Dijon mustard, and soy sauce together in a bowl. Pour over salmon, reserving some sauce to pour over baked salmon.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 12 minutes.
  • Remove salmon from the oven and spoon reserved sauce on top.

Nutrition Facts : Calories 338.8 calories, Carbohydrate 14.4 g, Cholesterol 85.5 mg, Fat 22.3 g, Protein 19.5 g, SaturatedFat 9.5 g, Sodium 336.4 mg, Sugar 11.7 g

ORANGE THYME SALMON



Orange Thyme Salmon image

I got this out of a grocery store coupon book. We use this one a lot. It's really easy and uses ingredients that are always on hand. It's quick and the flavor is light, but great.

Provided by mplsgirl

Categories     Very Low Carbs

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 salmon fillets
1 tablespoon olive oil
3 tablespoons Dijon mustard
1 garlic clove, minced
1 tablespoon dried thyme
salt
pepper
1 orange, peeled and sliced
1/4 cup orange juice

Steps:

  • Combine olive oil, mustard, thyme, orange juice,and a little salt and pepper. Rub on salmon.
  • Heat grill or broiler to high. Sear salmon - 1-2 min on each side.
  • Reduce heat to med. Cook salmon about 5 min per side. During last minute, top with orange slices.

Nutrition Facts : Calories 496.3, Fat 18.7, SaturatedFat 2.8, Cholesterol 165.4, Sodium 466.9, Carbohydrate 14.5, Fiber 3.2, Sugar 9.4, Protein 65.4

SALMON WITH MAPLE-THYME GLAZE



Salmon with Maple-Thyme Glaze image

From Bon Appetit, Nov 2003.

Provided by Vicki Butts (lazyme)

Categories     Seafood

Time 30m

Number Of Ingredients 7

1/2 c country style dijon mustard
4 1/2 Tbsp pure maple syrup
3 1/2 Tbsp water
2 Tbsp prepared horseradish
6 8-oz salmon fillets
1 1/2 Tbsp golden brown sugar, packed
1 1/2 Tbsp chopped fresh thyme

Steps:

  • 1. Preheat oven to 350°F.
  • 2. Whisk mustard, 3 tablespoons maple syrup, 3 1/2 tablespoons water, and horseradish in small bowl to blend.
  • 3. Arrange salmon on baking sheet.
  • 4. Whisk 1 1/2 tablespoons maple syrup, sugar, and thyme in another small bowl to blend. Spread thyme mixture evenly over salmon.
  • 5. Bake until salmon is just opaque in center, about 14 minutes.
  • 6. Transfer salmon to plates. Spoon mustard-horseradish sauce over and serve.

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From tfrecipes.com


MAPLE MUSTARD MARINADE FOR SALMON RECIPES
Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper. Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired ...
From tfrecipes.com


MAPLE AND MUSTARD GRILLED SALMON - WILD FOR SALMON
Prep time: 20 min Serves 4 INGREDIENTS 1/3 cup maple syrup 3 tablespoons whole-grain mustard 1 teaspoon cider vinegar 1/2 teaspoon finely chopped fresh thyme leaves 1/8 teaspoon kosher salt 1/8 teaspoon freshly ground black pepper 4 (6-ounce) salmon fillets, skin on Olive oil, for oiling the grill and the fish Kosher salt Freshly ground black pepper …
From wildforsalmon.com


MAPLETHYMEMUSTARDSALMON RECIPES
In a shallow glass dish, whisk maple syrup, mustard, thyme, garlic and pepper together. Place salmon fillets in dish and turn to coat. Cover and refrigerate for at least 30 minutes or up to 8 hours. Place salmon on parchment paper lined baking sheet and spoon some of remaining marinade over top.
From tfrecipes.com


MAPLE-THYME GLAZED SALMON - BASCOM
RECIPES Maple-Thyme Glazed Salmon. This easy weeknight dinner comes from Rodale's Organic Life and comes together in less than 10 minutes. Serves 4. Ingredients. 1/3 cup Coombs Family Farms Grade A Dark Color, Robust Taste Maple Syrup ; 3 tablespoons country Dijon mustard; 2 teaspoons fresh thyme, chopped; 2 teaspoons fresh lemon juice; 1 teaspoon soy …
From maplesource.com


WORLD BEST SEA FOOD RECIPES: SALMON WITH MAPLE-THYME GLAZE
2 whisk mustard, 3 tbs maple syrup, 3 1/2 tbs water, and horseradish in small bowl to blend. 3 arrange salmon on baking sheet. 4 whisk 1 1/2 tbs maple syrup, sugar and thyme in another small bowl to blend. 5 spread thyme mixture evenly over salmon. 6 bake until salmon is just opaque in center, about 14 minutes. 7 transfer salmon to plates.
From fishofsea.blogspot.com


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