Maple Syrup Salad Food

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SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING



Sweet Potato Salad with Orange-Maple Dressing image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14

3 pounds red-skinned sweet potatoes, peeled and cut into 3/4-inch cubes
1/2 cup extra-virgin olive oil
2 tablespoons pure maple syrup
1/4 cup orange juice
2 tablespoons balsamic vinegar
2 tablespoons minced peeled fresh ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt, plus more to taste
1/2 cup chopped green onions
1/2 cup chopped fresh parsley
1/4 cup coarsely chopped toasted pecans
1/4 cup golden raisins
1/4 cup brown raisins
Freshly ground black pepper, to taste

Steps:

  • In a large pot fitted with a steamer basket, steam the sweet potatoes in batches until just tender, 12 to 15 minutes per batch. Transfer them to a large bowl and let cool to room temperature.
  • Meanwhile, in a small bowl, make the Orange-Maple Dressing by whisking the olive oil, maple syrup, orange juice, vinegar, ginger, nutmeg and salt.
  • Add the green onions, parsley, pecans and raisins to the cooled sweet potatoes. Pour the Orange-Maple Dressing over the potato mixture and toss gently to combine. Season to taste with salt and pepper. This salad can be made several hours ahead of time; cover and refrigerate until ready to serve.

MAPLE-ROASTED CARROT SALAD



Maple-Roasted Carrot Salad image

Provided by Ina Garten

Categories     side-dish

Time 1h5m

Yield 4 servings for lunch, 6 servings as a side dish

Number Of Ingredients 11

2 pounds carrots, preferably with leafy tops
Good olive oil
Kosher salt and freshly ground black pepper
1/4 cup pure Grade A maple syrup
2/3 cup dried cranberries
2/3 cup freshly squeezed orange juice (2 oranges)
3 tablespoons sherry wine vinegar
2 garlic cloves, grated on a Microplane
6 ounces baby arugula
6 ounces goat cheese, such as Montrachet, medium-diced
2/3 cup roasted, salted Marcona almonds

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim and scrub the carrots. If the carrots are more than 1 inch in diameter, cut them in half lengthwise. Cut the carrots in large diagonal slices 1 inch wide × 2 inches long (they will shrink when they roast) and place in a medium bowl with 1/4 cup of olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Toss well and transfer to two sheet pans. (If you use just one, they¿ll steam instead of roasting.) Roast for 20 minutes, tossing once, until the carrots are tender. Transfer all the carrots to one of the sheet pans, add the maple syrup, toss, and roast for 10 to 15 minutes, until the edges are caramelized. Watch them carefully! Toss with a metal spatula and set aside for 10 minutes.
  • Meanwhile, combine the cranberries and orange juice in a small saucepan, bring to a simmer, then set aside for 10 minutes.
  • In a small bowl, combine the vinegar, garlic, and 1/2 teaspoon salt. Whisk in 3 tablespoons of olive oil. Place the arugula in a large bowl and add the carrots, cranberries (with their liquid), goat cheese, almonds, and the vinaigrette. Toss with large spoons, sprinkle with salt, and serve at room temperature.

MAPLE-DIJON VINAIGRETTE



Maple-Dijon Vinaigrette image

Provided by Food Network

Categories     condiment

Time 10m

Yield 8 servings

Number Of Ingredients 6

2 tablespoons maple syrup
1 tablespoon Dijon mustard
2 tablespoons apple cider vinegar
1/3 cup extra-virgin olive oil
Salt and freshly cracked black pepper
10 cups mixed salad greens

Steps:

  • Whisk together the maple syrup, mustard and cider vinegar in a large bowl. Whisk in the olive oil in a slow, steady stream until the vinaigrette emulsifies and thickens.
  • Toss the mixed greens with the vinaigrette and serve.

MAPLE SALAD DRESSING



Maple Salad Dressing image

The best salad dressing in the universe! Kids love it. Great on meats, rice, and any green salad. I always get requests for this recipe.

Provided by GrammaBeni

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 14

Number Of Ingredients 9

½ cup pure maple syrup
¼ cup balsamic vinegar
1 tablespoon fresh lemon juice
1 clove garlic, minced
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon dried basil
¼ teaspoon ground black pepper
1 cup extra-virgin olive oil

Steps:

  • Blend maple syrup, balsamic vinegar, lemon juice, garlic, dry mustard, salt, basil, and black pepper in a blender until smooth; stream olive oil into the mixture while blending and continue blending until dressing is thick and creamy.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 8.5 g, Fat 16.1 g, Protein 0.1 g, SaturatedFat 2.2 g, Sodium 168.3 mg, Sugar 7.4 g

SPINACH SALAD WITH WARM MAPLE DRESSING



Spinach Salad With Warm Maple Dressing image

Use real maple syrup for a salad that you will love! Adapted from The Essential Eating Well Cookbook.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons chopped pecans
1 (10 ounce) package fresh spinach, torn or 12 cups Baby Spinach
1 cucumber, peeled, seeded and cut into 1/4-inch slices
2 teaspoons extra virgin olive oil
1 shallot, finely chopped
1/4 cup cider vinegar
2 tablespoons pure maple syrup
salt & freshly ground black pepper
1/4 cup shredded smoked cheese (such as Gouda) or 1/4 cup cheddar cheese

Steps:

  • Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
  • Toss spinach and cucumber in a salad bowl.
  • Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
  • Immediately pour dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.

Nutrition Facts : Calories 130.9, Fat 7.8, SaturatedFat 0.8, Sodium 65.5, Carbohydrate 14.2, Fiber 2.8, Sugar 7.9, Protein 3.5

MAPLE COUNTRY APPLE SALAD WITH DIJON VINAIGRETTE



Maple Country Apple Salad with Dijon Vinaigrette image

Juicy apples, pears and grapes are tossed with a tangy mustard and maple syrup dressing and served over greens with blue cheese and walnuts.

Provided by My Food and Family

Categories     Recipes

Time 1h20m

Yield Makes 6 servings.

Number Of Ingredients 11

1/4 cup GREY POUPON Country Dijon Mustard
1/4 cup maple-flavored or pancake syrup
2 Tbsp. HEINZ Apple Cider Vinegar
2 Tbsp. oil
2 cups finely chopped apples
2 cups finely chopped pears
1 cup seedless red or green grapes, halved
1 cup sliced celery
4 cups torn mixed salad greens
1 pkg. (4.5 oz.) crumbled blue cheese
1/2 cup chopped walnuts

Steps:

  • Beat mustard, syrup, vinegar and oil with wire whisk until well blended; set aside.
  • Mix fruit and celery in large bowl. Add mustard mixture; toss to coat. Refrigerate at least 1 hour.
  • Divide salad greens evenly among six salad plates. Top with fruit mixture, cheese and walnuts.

Nutrition Facts : Calories 290, Fat 17 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 7 g

APPLE, DRIED CHERRY, AND WALNUT SALAD WITH MAPLE DRESSING



Apple, Dried Cherry, and Walnut Salad with Maple Dressing image

Categories     Salad     Fruit     Leafy Green     Side     No-Cook     Quick & Easy     Mayonnaise     Vinegar     Apple     Cherry     Walnut     Fall     Maple Syrup     Bon Appétit     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

Maple Dressing
1/4 cup mayonnaise
1/4 cup pure maple syrup
3 tablespoons Champagne vinegar or other white wine vinegar
2 teaspoons sugar
1/2 cup vegetable oil
Salad
1 5-ounce bag mixed baby greens (about 10 cups lightly packed)
2 Granny Smith apples, peeled, cored, cut into matchstick-size strips
1/2 cup dried tart cherries
1/2 cup chopped walnuts, toasted

Steps:

  • For dressing:
  • Whisk mayonnaise, maple syrup, vinegar, and sugar in medium bowl to blend. Gradually whisk in oil until mixture thickens slightly. Season to taste with salt and pepper. (Dressing can be prepared 3 days ahead. Cover and refrigerate. Rewhisk before using.)
  • For salad:
  • Toss greens, apples, cherries, and 1/4 cup walnuts in large bowl to combine. Toss with enough dressing to coat. Divide salad equally among plates. Sprinkle with remaining 1/4 cup walnuts and serve.

MAPLE GINGER VINAIGRETTE



Maple Ginger Vinaigrette image

This vinaigrette is a huge hit whenever I serve it. It has a hint of sweetness balanced out by Asian inspired soy-ginger flavorings. Toss with some spring mix and spiced piecans for a restaurant worthy salad.

Provided by lilsweetie

Categories     Salad Dressings

Time 5m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 10

1 garlic clove
1 medium shallot
1 inch fresh gingerroot, peeled and chopped
2 tablespoons Dijon mustard
2 tablespoons soy sauce
2 tablespoons maple syrup
3 tablespoons balsamic vinegar
1/2 cup olive oil
1/2 cup canola oil
salt and black pepper

Steps:

  • In a blender or food processor, combine the garlic, shallot, ginger, mustard, soy sauce, maple syrup, and balsamic vinegar until liquified.
  • With motor running on low, pour the olive and canola oils gradually through the hole in the blender lid or food processor feed tube and blend until emulsified.
  • Store refrigerated or use immediately.

Nutrition Facts : Calories 346, Fat 36.4, SaturatedFat 3.8, Sodium 392.4, Carbohydrate 5.6, Fiber 0.2, Sugar 4.2, Protein 0.9

MAPLE NUT CARROT SALAD



Maple Nut Carrot Salad image

This is a diabetic salad but if you don't need that use regular mayo and maple syrup. It's healthy and very tasty. Using the food processor to shred the carrots and slice the celery with the thick cut blade make very short work on this indeed.

Provided by Annacia

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups shredded carrots
1/2 cup raisins
2 cups chopped celery
2 tablespoons chopped pecans
1/2 cup fat-free mayonnaise
1/4 cup no-sugar-added maple syrup

Steps:

  • In large bowl, combine carrot, raisin, celery and pecans.
  • In small bowl combine mayonnaise and syrup. Add to carrot mixture and mix gently to combine.
  • Cover and refrigerate till ready to serve.

Nutrition Facts : Calories 115.4, Fat 4.2, SaturatedFat 0.4, Cholesterol 2.1, Sodium 232.4, Carbohydrate 20, Fiber 3.7, Sugar 12.4, Protein 1.7

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