Maple Sriracha Roasted Cauliflower Food

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MAPLE SRIRACHA ROASTED CAULIFLOWER



Maple Sriracha Roasted Cauliflower image

Maple Sriracha Roasted Cauliflower is sweet, spicy, and so delicious! The whole family will love this healthy side-dish! Who knew veggies could be so delicious?

Provided by Ashley Manila

Categories     Dinner

Time 45m

Number Of Ingredients 5

1 head of cauliflower, cut into bite-sized pieces
2 1/2 tablespoons olive oil
1 1/2 tablespoons sriracha
2 1/2 tablespoons maple syrup
Salt and pepper to taste (I recommend a 1/4 teaspoon of each)

Steps:

  • Preheat oven to 425°(F).
  • Cut the cauliflower into bite-sized pieces; transfer to a large bowl; set aside. In a small bowl combine olive oil, sriracha, maple syrup, salt, and pepper. Pour the sriracha mixture over the cauliflower and mix well, making sure the cauliflower is well coated in the sauce.
  • Spread the cauliflower onto a large baking sheet and bake for 20 minutes, stirring once at the half way point. Increase the oven temperature to 475 and bake for another 12 minutes, or until golden brown. Serve at once.

MAPLE-SRIRACHA ROASTED CAULIFLOWER



Maple-Sriracha Roasted Cauliflower image

Cauliflower, tossed in maple syrup and spicy Sriracha, gets crispy-edged and caramelized in the oven. This irresistibly sweet/spicy cauliflower is equally perfect for game-day snacking, a dinner side, or just straight-up lunch.

Provided by Kare for Kitchen Treaty

Time 35m

Number Of Ingredients 6

1 approx. 2-pound head cauliflower, cut into bite-size florets
1/4 cup olive oil
3 tablespoons pure maple syrup
2 teaspoons Sriracha sauce + more for serving if desired
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 450 degrees Fahrenheit. In a large bowl, whisk together the olive oil, maple syrup, Sriracha sauce, salt, and black pepper. Add the cauliflower and toss until well-coated. Spread on a large rimmed baking sheet and bake, stirring once, until tender and golden brown, about 25 minutes. Serve with additional Sriracha sauce, if desired.

MAPLE SRIRACHA ROASTED CAULIFLOWER



Maple Sriracha Roasted Cauliflower image

Sweet, spicy and salty roasted cauliflower! Yum!

Time 30m

Yield 4

Number Of Ingredients 5

1 head cauliflower, cut into florets (about 6 cups)
1 tablespoon oil
2 tablespoons maple syrup
2 tablespoons sriracha (or other chili sauce)
1 tablespoon soy sauce

Steps:

  • Toss the cauliflower in the mixture of the oil, maple syrup, sriracha and soy sauce, arrange in a single layer on a baking sheet and roast in a preheated 400F/200C oven until lightly golden brown, about 20-30 minutes, reserving the excess maple sriracha sauce.
  • Toss the roasted cauliflower in the reserves maple sriracha sauce and enjoy!

Nutrition Facts : Nutrition Facts Calories 93, Fat 3g (Saturated 0.3g, Trans 0), Cholesterol 0, Sodium 447mg, Carbs 13g (Fiber 2g, Sugars 8g), Protein 2g Nutrition by

SRIRACHA-BUFFALO CAULIFLOWER BITES



Sriracha-Buffalo Cauliflower Bites image

This recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories. Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Super Bowl Appetizer Recipes

Time 30m

Number Of Ingredients 7

8 cups 1 1/2-inch cauliflower florets
2 tablespoons extra-virgin olive oil
¼ teaspoon kosher salt
2 tablespoons hot sauce, such as Frank's RedHot
1-2 tablespoons Sriracha
1 tablespoon butter, melted
1 tablespoon lemon juice

Steps:

  • Preheat oven to 450 degrees F. Coat a large rimmed baking sheet with cooking spray.
  • Toss cauliflower, oil and salt in a large bowl. Spread on the prepared baking sheet; reserve the bowl. Roast the cauliflower until it's starting to soften and brown on the bottom, about 15 minutes.
  • Meanwhile, combine hot sauce, Sriracha to taste, butter and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue roasting until hot, about 5 minutes more.

Nutrition Facts : Calories 99 calories, Carbohydrate 8 g, Cholesterol 5 mg, Fat 7 g, Fiber 3 g, Protein 3 g, SaturatedFat 2 g, Sodium 288 mg, Sugar 3 g

SRIRACHA WHOLE ROASTED CAULIFLOWER



Sriracha Whole Roasted Cauliflower image

I've recently been experimenting with cauliflower, finding different ways to make it exciting. This one has a kick and a great crunch. It's also fun to put on the table and surprise your guests!

Provided by The Gruntled Gourmand

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 6

Number Of Ingredients 9

¼ cup olive oil
1 lemon, zested and juiced
1 tablespoon sriracha sauce
1 tablespoon ground cumin
1 tablespoon garlic powder
1 tablespoon Montreal steak seasoning
1 teaspoon ground coriander
1 head cauliflower, leaves removed and base trimmed
¼ cup freshly grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Mix olive oil, lemon zest, lemon juice, Sriracha hot sauce, cumin, garlic powder, steak seasoning, and coriander together in a bowl. Place cauliflower on the prepared baking sheet and brush olive oil mixture (or use your hands) over the entire cauliflower.
  • Roast in the preheated oven until cauliflower is lightly browned and dry, 30 to 40 minutes. Cool cauliflower for 5 to 10 minutes. Cut cauliflower into wedges and sprinkle Parmesan cheese over each.

Nutrition Facts : Calories 134.3 calories, Carbohydrate 9.5 g, Cholesterol 2.9 mg, Fat 10.4 g, Fiber 3.7 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 647.2 mg, Sugar 2.7 g

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