MAPLE-GLAZED SWEET POTATOES
This supremely simple dish is rich with the flavor of maple. Although it requires last-minute preparation, the recipe is easy enough to tackle no matter how many items are on your holiday menu.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees. Slice each sweet potato in half lengthwise, and slice each half crosswise into 1-inch-thick half-moons.
- Melt butter in a large cast-iron or other ovenproof skillet over medium heat. Add sweet potatoes; toss to coat evenly. Add maple syrup; toss potatoes to coat, and bring to a boil.
- Transfer skillet to oven; cook, stirring occasionally, until potatoes are golden, well glazed, and tender when pierced with a paring knife, about 20 minutes. Remove from oven, and season with salt and pepper. Serve hot, garnished with thyme.
MAPLE-ROASTED SWEET POTATOES
In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. The delicious glaze that forms on these maple-roasted sweet potatoes transform this ultra-simple dish into something sublime.
Provided by Kathy Farrell-Kingsley
Categories Diabetic Christmas Side Dish Recipes
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
- Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 18 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 118.9 mg, Sugar 9.1 g
MAPLE GLAZED SWEET POTATOES
Oven Roasted Sweet Potatoes are coated in a tasty maple syrup mixture and roasted until tender, caramelized and slightly golden. These delicious roasted sweet potatoes with maple syrup are easy to make and always a favorite!
Provided by Chef Kathy McDaniel
Categories Side Dish
Time 40m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with aluminum foil for easy clean up.
- Rinse, peel and cut the sweet potatoes into 3/4 inch cubes.
- In a small bowl, mix the maple syrup, brown sugar, cinnamon and olive oil.
- Spread the sweet potatoes in a single layer on the baking sheet and pour the maple syrup mixture over them. Season lightly with salt and toss to coat.
- Roast in the oven, for 30 to 40 minutes or until tender and the edges are lightly brown, turning them with a spatula once during the cooking process.
- Remove from the oven and season with salt to taste. Serve warm.
Nutrition Facts : Calories 139 kcal, Carbohydrate 19 g, Fat 7 g, Sodium 3 mg, Sugar 17 g, ServingSize 1 serving
MASHED MAPLE SWEET POTATOES
These sweet potatoes are a Thanksgiving favorite at my house.
Provided by JENNYWRITES
Categories Side Dish Vegetables Sweet Potatoes
Time 2h15m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Place sweet potatoes onto the prepared baking sheet, and bake in preheated oven until soft, 45 minutes to 1 hour. Remove from the oven and allow to cool slightly before peeling and placing into a large bowl.
- Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart casserole dish.
- Mash the warm potatoes along with butter, cream, vanilla extract, brown sugar, salt, 1/2 cup maple syrup, 1 cup chopped pecans, and eggs. Spread mashed sweet potato into the prepared baking dish, and sprinkle with the remaining 2 tablespoons of maple syrup, and 1/4 cup of pecans.
- Bake sweet potatoes in preheated oven until thoroughly hot, 30 to 35 minutes.
Nutrition Facts : Calories 448 calories, Carbohydrate 53.1 g, Cholesterol 78.5 mg, Fat 24.9 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 10.5 g, Sodium 354.9 mg, Sugar 25.9 g
MAPLE GLAZED SWEET POTATOES
Sweet potatoes made with brown sugar and maple syrup. A family favorite that everyone enjoys. If you're not cooking for a vegetarian crowd, you can top these with marshmallows as well.
Provided by Wendy
Categories Side Dish Vegetables Sweet Potatoes
Yield 6
Number Of Ingredients 6
Steps:
- Place sweet potatoes in a large saucepan with water to cover them. Bring the water to a boil, reduce heat, cover and let simmer 25 to 30 minutes until tender.
- Preheat oven to 350 degrees F (175 degrees C). Use non-aerosol non stick spray to grease a 8x8 inch baking pan.
- When the sweet potatoes are cool, peel and cut them into large chunks. Arrange them in the prepared dish.
- In a small saucepan, melt butter, syrup, sugar and coconut together over a low heat. Cook for 3 to 5 minutes, stirring constantly. Sprinkle mixture over sweet potatoes. Top mixture with pecans.
- Bake 5 to 7 minutes, until top is lightly browned.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 25.2 g, Cholesterol 15.3 mg, Fat 10.7 g, Fiber 2.4 g, Protein 1.5 g, SaturatedFat 4.5 g, Sodium 73.5 mg, Sugar 14.8 g
MAPLE -BAKED SWEET POTATOES
Two of my favorite flavors, Sweet Potatoes and Maple. The cooking time for the sweet potatoes is shortened by parboiling them and it also helps to keep them moist. Recipe is courtesy of Jacques Pepin
Provided by Judith N.
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce heat to moderate and cook until just tender. About 5 minutes. Drain well.
- Arrange potato slices in a large casserole. Season with salt and pepper and then dot with butter pieces. Drizzle potatoes with maple syrup, sprinkle with water and bake for 25 minutes or until tender and lightly browned. If necessary, you can broil the casserole for a minute or two before serving.
MAPLE- ROASTED SWEET POTATOES
I found this recipe in the November/ December Eating Well magazine. It is low in fat, low in carbs and full of Vitamin A.
Provided by Chef Catherine Hofs
Categories Low Protein
Time 1h10m
Yield 1/2 cup servings, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in a small bowl. Pour the mixture over the sweet potatoes; toss to coat.
- Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to turn brown, 45 to 50 minutes more.
Nutrition Facts : Calories 122, Fat 2, SaturatedFat 1.2, Cholesterol 5.1, Sodium 163.4, Carbohydrate 25.1, Fiber 2.8, Sugar 9.3, Protein 1.5
MAPLE ROASTED SWEET POTATOES & CARROTS
Freshly chopped rosemary and maple syrup give these crowd-pleasing roasted sweet potatoes and carrots their rich, complex flavor.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 10 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oven to 400ºF.
- Add MIRACLE WHIP to combined vegetables in large bowl; mix lightly. Spread onto rimmed baking sheet sprayed with cooking spray.
- Bake 30 min., stirring after 15 min. Meanwhile, mix vinaigrette, syrup and rosemary until blended.
- Drizzle dressing mixture over vegetables; stir to evenly coat. Bake 25 to 30 min. or until vegetables are tender, stirring after 15 min.
- Spoon vegetable mixture into large bowl. Add cranberries; mix lightly. Sprinkle with nuts.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
MAPLE ROASTED SWEET POTATOES
Steps:
- Preheat the oven to 400 degrees F.
- In a large bowl add the sweet potatoes, 2 tablespoons of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper. Mix to evenly coat the potatoes and arrange on a sheet tray. Roast until caramelized, golden brown and soft, about 20 to 30 minutes. Be sure to check them after 15 minutes and stir, if needed.
- Meanwhile, in a large skillet over medium-low heat, add the remaining 2 tablespoons of olive oil and the sliced shallots and saute until they start to caramelize, about 5 minutes Add the remaining 2 tablespoons of maple syrup and balsamic vinegar. Season with salt and pepper, to taste. Lower heat to medium and cook until golden brown and caramelized, about 5 minutes. Add water, 1 tablespoon at a time, if the pan becomes dry.
- Add the roasted sweet potato cubes to the caramelized shallots and transfer to a warm serving dish.
MAPLE-ROASTED SWEET POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil; season, to taste, with salt and pepper. Roast the potatoes for 20 minutes.
- Remove the pan from the oven and toss the potatoes with the syrup.
- Back in the oven, roast, tossing twice, until the potatoes are beginning to brown and are tender, about 15 minutes more. To serve, sprinkle warm potatoes with freshly grated lemon zest, sea salt, and nutmeg to taste.
MAPLE-GLAZED SWEET POTATOES
Categories Vegetable Side Bake Thanksgiving Condiment Root Vegetable Sweet Potato/Yam Fall Winter Maple Syrup Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F. Oil 2 large rimmed baking sheets with 1 tablespoon oil each. Combine sweet potatoes and remaining 2 tablespoons oil in large bowl; toss. Divide sweet potatoes between baking sheets, spreading evenly. Sprinkle with salt and pepper. Roast until almost tender, turning occasionally with metal spatula, about 35 minutes. (Can be prepared 2 hours ahead. Let stand uncovered at room temperature.)
- Drizzle maple syrup over sweet potatoes and toss to coat. Roast until sweet potatoes are tender and syrup is reduced to glaze and coats sweet potatoes, about 20 minutes. Remove from oven; scatter butter cubes over sweet potatoes and let stand until melted. Season to taste with salt and generous amount of cracked pepper.
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5/5 (2)Total Time 40 minsCategory Side DishCalories 190 per serving
- Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper or foil. Grease with nonstick cooking spray.
- Place the sweet potatoes on the prepared baking sheet. Drizzle with olive oil and toss until well coated. Make sure the sweet potatoes are in a single layer, not touching. Sprinkle with salt.
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4.6/5 (9)Total Time 45 minsCategory Side DishesCalories 286 per serving
- In a large bowl, combine all the ingredients together making sure that the sweet potatoes are well coated.
- Using your hands or a slotted spoon, scoop the potatoes onto the baking sheet, spreading them into a single layer. Reserve the excess maple syrup mixture in the bowl.
- Roast for 20 minutes before flipping and (optionally) brushing the excess maple syrup mixture onto the sweet potatoes.
MAPLE ROASTED SWEET POTATOES RECIPE - SUNDAY SUPPER …
From sundaysuppermovement.com
5/5 (3)Total Time 25 minsCategory Side DishCalories 483 per serving
- Preheat your oven to 400°F. Spray a baking sheet with cooking spray, then evenly spread your cubed sweet potatoes on the tray.
- Evenly coat the sweet potatoes with olive oil and maple syrup. Toss the potatoes in the mixture.
QUICK AND EASY MAPLE-ROASTED SWEET POTATOES RECIPE
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Servings 6Total Time 40 minsCategory Side DishesCalories 394 per serving
- Place cubed sweet potatoes in a large bowl and coat them with oil. Season with garlic powder, kosher salt and dried parsley flakes and toss to coat.
- Divide potatoes in half and place on the prepared baking sheets. Don’t be tempted to use only one sheet or the potatoes will steam each other and not caramelize. Bake for 15 minutes.
MAPLE CINNAMON ROASTED SWEET POTATOES - TOGETHER AS FAMILY
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4.5/5 (22)Total Time 35 minsCategory Side DishCalories 117 per serving
- Heat oven to 425°. Prepare a cookie sheet by lining with parchment paper or tin foil, and spray it with cooking spray. You could also just spray the cookie sheet with cooking spray too.* Make sure the cookie sheet you are using has sides on it.
- Combine the chopped sweet potatoes, olive oil, maple syrup, salt, pepper, cinnamon, and nutmeg in a mixing bowl. Stir together until all the potatoes are coated.
- Dump onto the prepare cookie sheet, spreading out the potatoes to ensure that none are touching, and bake for 15-20 minutes. Stir the potatoes half way through cooking time.
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From neighborfoodblog.com
5/5 (1)Servings 3
- Preheat oven to 425 degrees. In a large bowl or on your baking sheet, toss the cubed sweet potatoes with the coconut oil, maple syrup, and cinnamon. Spread them out in a single layer on the baking sheet. If you have too many, you may want to use two sheets. Season with salt.
- Bake for 15 minutes and stir. Rotate the pans if necessary. Bake an additional 10-20 minutes, or until deep brown and starting to caramelize on the edges. You'll need less time for small cubes and more time for larger cubes. I like to take these past the tender part into the really caramely part, so even if they're fork tender you might want to stick them back in for just a few more minutes until you get those lovely brown edges. It's where all the flavor is!
MAPLE-BAKED SWEET POTATOES RECIPE - JACQUES PéPIN | FOOD ...
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4/5 Total Time 1 hrServings 6
- Preheat the oven to 400°. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce the heat to moderate and cook until just tender, about 5 minutes. Drain well.
- Arrange the sweet potatoes in a large gratin dish. Season with the salt and pepper, then dot with the butter pieces. Drizzle the maple syrup over the sweet potatoes, sprinkle with the water and bake for 15 minutes. Turn the sweet potatoes over and bake for about 25 minutes longer, until they're tender and lightly browned. If necessary, broil the sweet potatoes for a minute or two before serving.
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- Halve the potatoes and put them in an oven proof dish. Drizzle with some avocado oil (or oil of your choosing) and sprinkle with the sea salt. Toss well
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5/5 (2)Total Time 1 hrCategory Appetizer, Lunch & Dinner, Side DishCalories 148 per serving
- Cover with foil and bake 15 minutes. Uncover, stir, and return to oven for 30-35 more minutes, stirring once. Cook until tender and beginning to brown.
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From webmd.com
Cuisine AmericanTotal Time 1 hr 10 minsCategory DinnerCalories 113 per serving
- Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
- Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
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- Preheat oven to 400°F. Lightly coat a baking pan with non-stick cooking spray, or line with parchment paper. Set aside.
- In a medium bowl, combine the olive oil, maple syrup, cinnamon, salt and pepper. Add potatoes and toss to coat.
- Spread potatoes in an even layer onto prepared pan. Roast for 30-35 minutes, or until browned and crispy.
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- Add coconut oil, salt, cinnamon, ground ginger and black pepper to the bowl of sliced sweet potatoes and mix. Once the sweet potatoes are fully coated, pour them into a baking dish and pop them into the oven for 35 minutes.
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Estimated Reading Time 7 mins
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- Preheat the oven to 350°. Grease 2 very large, shallow baking dishes using 2 tablespoons of the butter. Alternating the sweet potato and apple slices, arrange the slices in the baking dishes in a single layer of concentric circles.
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