Maple Pecan Baked Oatmeal Food
MAPLE PECAN BAKED OATMEAL
This Maple Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped pecans and lightly sweetened with pure maple syrup. Fancy enough to serve for brunch, but awesome as a make-ahead breakfast for the week as well.
Provided by Brittany Mullins
Categories Breakfast
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F and spray an 8x8 inch square baking dish with cooking spray.
- Mix dry ingredients: In a large bowl, mix together the oats, half the pecans, baking powder, cinnamon, and salt.
- Add in wet ingredients: Add in the milk, maple syrup, egg, coconut oil, vanilla and bananas. Stir well to combine.
- Carefully pour oatmeal mixture into the prepared baking dish.
- Scatter the remaining pecans across the top.
- Bake: Bake for 35 to 40 minutes, until the top is nicely golden. Remove from the oven and let cool for a few minutes. Portion and serve. Drizzle each portion with maple syrup if you want it a bit sweeter.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 427 kcal, Sugar 21 g, Sodium 581 mg, Fat 19 g, SaturatedFat 7 g, Carbohydrate 55 g, Fiber 6 g, Protein 9 g, Cholesterol 47 mg, UnsaturatedFat 1 g
BAKED MAPLE OATMEAL
Make and share this Baked Maple Oatmeal recipe from Food.com.
Provided by Boomette
Categories Breakfast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a greased, square baking dish of 8 inches , mix oatmeal, almonds, maple sugar, maple syrup and salt. Add milk and stir.
- Cook in a preheated oven of 350 F for about 40 minutes or until oatmeal is tender and milk is absorbed. When ready to serve, sprinkle with cinnamon, if wanted.
Nutrition Facts : Calories 325.5, Fat 13.2, SaturatedFat 4.9, Cholesterol 25.6, Sodium 161.2, Carbohydrate 41.7, Fiber 4, Sugar 10.6, Protein 11.8
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