Maple Oven Roasted Carrots Food
MAPLE ROASTED CARROTS
Roasting brings out the inherent sweetness in carrots--but add a little maple syrup and butter and you have a caramelized vegetable your kids (and you!) will actually want to eat seconds of.
Provided by Carolyn Casner
Categories Healthy Carrot Side Dish Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Stir carrots, butter, maple syrup, salt and pepper together in a large bowl. Spread evenly on a large rimmed baking sheet and roast, stirring once, until tender, 20 to 25 minutes. Sprinkle with chives, if desired.
Nutrition Facts : Calories 98.1 calories, Carbohydrate 15.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 2.5 g, Sodium 303.3 mg, Sugar 9.4 g
MAPLE ROASTED CARROTS
This is my family's favorite way to eat cooked carrots. Cook time depends greatly on the thickness of the carrot pieces. Definitely increase the amount of maple syrup if you like your carrots sweet--I always do.
Provided by helowy
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F.
- Combine ingredients in a ziplock bag and shake well to combine.
- Spray a baking pan with non stick spray and add carrots in a single layer.
- Roast carrots in the preheated oven, stirring every ten minutes until desired softness is reached.
Nutrition Facts : Calories 96.8, Fat 3.7, SaturatedFat 0.3, Sodium 89.4, Carbohydrate 16.1, Fiber 2, Sugar 11.3, Protein 0.7
MAPLE GLAZED ROASTED CARROTS
Make and share this Maple Glazed Roasted Carrots recipe from Food.com.
Provided by IHeartDogs
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 475 degrees.
- In shallow baking dish, toss carrots with oil and salt to coat.
- Roast in oven for 10 minutes.
- Heat butter in small saucepan until golden brown (dont burn!), remove from heat and add maple syrup.
- Drizzle over carrots and shake pan to coat.
- Return to oven and continue to roast for another 8 minutes, or until brown and tender.
- Serve immediately.
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