Maple Orange Chicken With Peppered Pecans Food

STICKY ORANGE CHICKEN WITH PARSNIPS, MAPLE & PECANS

Steps:

• Heat oven to 180C/160C fan/gas 4. Juice 1 of the oranges and whisk together with the maple syrup, olive oil, vinegar, mustard and cranberry jelly. Cut the parsnips into chunky lengths. Put the parnips, chicken thighs and shallots in a roasting tin - make sure everything can sit in a single layer but quite snug. Drizzle over half the orange sauce with some seasoning and toss to coat everything. Roast for 35 mins.
• Remove the tin from the oven and poke the orange slices in among everything. Scatter over the thyme and drizzle over the rest of the orange sauce. Roast for another 15 mins until the chicken is tender and cooked through, and everything is sticky and golden. Mix in the pecans and cook for another 5 mins. Serve straight away, remembering to scrape out all the sticky juices from the tin, and eat with a mixed leaf salad or some wilted spinach, plus a little rice to soak up the sauce, if you like.

MAPLE-PECAN-CRUSTED CHICKEN

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Place a wire rack onto a baking sheet and lightly coat with cooking spray.
• Mix maple syrup, mayonnaise, and salt together in a bowl.
• Mix panko and pecans together in a separate bowl. Dip chicken into the syrup mixture, followed by the panko mixture. Place onto the prepared baking sheet.
• Bake in the preheated oven until an instant-read thermometer inserted into the centers reads at least 165 degrees F (74 degrees C), 15 to 20 minutes.

MAPLE & ORANGE CHICKEN WITH PEPPERED PECANS

Steps:

• Mix orange juice, mustard, garlic, maple syrup, sunflower oil and vinegar in a bowl. Marinade chicken for at least 4 hours, but overnight is even better.
• For the pecans, melt the butter, and stir in tabasco, pepper flakes and garlic. Stir in the pecans. Spread onto a flat baking sheet and bake on a really low temp - approx 120C for an hour. Be careful that the pecans don't burn though.
• After marinading, remove the chicken and pour marinade into a small pan, bring to the boil, stirring until the marinade reduces to a sticky glaze. The oil will stop the Maple syrup from burning.
• Grill or barbecue the chicken breasts, turning and brushing with the glaze regularly until the chicken is cooked but still juicy.
• Serve the chicken with the remaining glaze as a sauce, along with the peppered pecans and whatever else takes your fancy.

PECAN CHICKEN WITH MAPLE PECAN SAUCE

Steps:

• To toast pecan pieces, bake in 375F oven for 4 to 5 minutes.
• Keep oven preheated.
• For chicken: In a shallow bowl, mix together buttermilk and egg.
• Place chicken breasts in buttermilk mixture.
• In a second mixing bowl, combine pecans, cracker crumbs and salt.
• Turn chicken breasts in buttermilk, then coat with pecan mixture.
• Place chicken breasts in a greased shallow baking dish and drizzle with melted butter.
• Bake in preheated oven for 45 to 50 minutes or until chicken is no longer pink inside.
• Serve with Maple Pecan Sauce.
• Maple Pecan Sauce: In a small saucepan, mix sugar, maple syrup, water, soy sauce and cornstarch; bring to a boil, stirring until sugar is dissolved.
• Remove from heat and add lemon juice and orange rind; stir.
• Just before serving, bring sauce to a boil; remove from heat and stir in toasted pecans.
• Makes 1 cup.

ORANGE-MAPLE GLAZED CHICKEN

Steps:

• In a small saucepan, combine the orange juice, syrup, vinegar, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil; cook until liquid is reduced to 1/2 cup, about 5 minutes. Stir in basil and orange zest. Remove from the heat; set aside., Sprinkle chicken with remaining salt and pepper. Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 165°, basting frequently with orange juice mixture.

MAPLE-PECAN CHICKEN

Steps:

• Heat oven to 400°F. Line baking sheet with foil; spray with cooking spray. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2-inch thick.
• In shallow dish, mix together maple syrup and mayonnaise. In another shallow dish, mix together panko and pecans. Dip chicken into syrup mixture, then into panko. Place on baking sheet. Spray top of chicken with cooking spray.
• Bake 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165°F) and coating is golden brown.

MAPLE PECAN CHICKEN

Steps:

• Heat oven to 400 degrees F.
• Mix maple syrup, mayo and salt in a shallow dish. In another shallow dish mix panko crumbs and pecans.
• Pound chicken breasts to 1/2-inch thickness.
• Dip chicken into syrup mixture, then into crumbs.
• Place on greased baking sheet (I use a cooling rack placed on a baking sheet so the chicken gets crispy on both sides).
• Spray top of the chicken with cooking spray.
• Bake 15-20 minutes, turning once (do not have to turn if you place on a rack) until thickest part of the chicken is 165 degrees F and the coating is golden brown.