Maple Glazed Butternut Squash And Sweet Potatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAPLE GLAZED BUTTERNUT SQUASH



Maple Glazed Butternut Squash image

Tender slices of butternut squash are topped with a maple and rum glaze creating a colorful and rich side dish for the Thanksgiving table.

Provided by Alli Shircliff

Categories     Side Dish     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 5

1 butternut squash - peeled, seeded, quartered, and cut into 1/2-inch slices
⅔ cup water
¼ cup maple syrup
¼ cup dark rum
¼ teaspoon ground nutmeg

Steps:

  • Combine butternut squash, water, maple syrup, rum, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until squash is tender, about 15 minutes.
  • Remove butternut squash from saucepan using a slotted spoon and transfer to a serving dish, reserving liquid in the saucepan. Continue simmering liquid until reduced and thickened, 5 to 10 minutes; pour over butternut squash.

Nutrition Facts : Calories 201.3 calories, Carbohydrate 43.2 g, Fat 0.4 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 17.4 g

MAPLE-GLAZED SWEET POTATOES



Maple-Glazed Sweet Potatoes image

This supremely simple dish is rich with the flavor of maple. Although it requires last-minute preparation, the recipe is easy enough to tackle no matter how many items are on your holiday menu.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

3 medium sweet potatoes (1 1/2 to 2 pounds), scrubbed well
4 tablespoons (1/2 stick) unsalted butter
3/4 cup pure maple syrup
Coarse salt and freshly ground pepper
Small sprigs fresh thyme, for garnish

Steps:

  • Preheat oven to 400 degrees. Slice each sweet potato in half lengthwise, and slice each half crosswise into 1-inch-thick half-moons.
  • Melt butter in a large cast-iron or other ovenproof skillet over medium heat. Add sweet potatoes; toss to coat evenly. Add maple syrup; toss potatoes to coat, and bring to a boil.
  • Transfer skillet to oven; cook, stirring occasionally, until potatoes are golden, well glazed, and tender when pierced with a paring knife, about 20 minutes. Remove from oven, and season with salt and pepper. Serve hot, garnished with thyme.

CARAMELIZED BUTTERNUT SQUASH



Caramelized Butternut Squash image

Brown sugar enhances the natural sweetness in Ina Garten's Caramelized Butternut Squash recipe, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 5

2 medium butternut squash (4 to 5 pounds total)
6 tablespoons unsalted butter, melted
1/4 cup light brown sugar, packed
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 1 1/4 to 1 1/2-inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet. Roast for 45 to 55 minutes, until the squash is tender and the glaze begins to caramelize. While roasting, turn the squash a few times with a spatula, to be sure it browns evenly. Taste for seasonings and serve hot.

MAPLE-GLAZED BUTTERNUT SQUASH AND SWEET POTATOES



Maple-Glazed Butternut Squash and Sweet Potatoes image

You can dress up this side as a whole meal by piling these sweet, warmly spiced vegetables into a grain bowl, putting them over quinoa, couscous or white rice, and adding a lean protein - or even another wintry vegetable like brussels sprouts. You could also throw an egg on top, finishing it with cracked black pepper. Just don't be tempted to put everything on one sheet pan. Using two allows for more air flow, which creates those crispy edges, a contrast to the soft middles.

Provided by Millie Peartree

Time 40m

Yield 6 servings

Number Of Ingredients 8

1 small butternut squash, peeled, seeded and cut into 1-inch cubes, or 4 cups precut butternut squash (about 1 ½ to 2 pounds)
2 pounds sweet potatoes, peeled and cut into 1-inch cubes (5 cups)
2 tablespoons extra-virgin olive oil
1/4 cup maple syrup
1 teaspoon coarse kosher salt
1 teaspoon ground cinnamon
1/4 teaspoon black pepper
Zest of 1 orange

Steps:

  • Set 2 oven racks in the middle and bottom of the oven, and heat oven to 425 degrees. Line 2 rimmed half-sheet pans with parchment paper or silicone mats.
  • In a large mixing bowl, drizzle the vegetables with olive oil and maple syrup, making sure they're all evenly coated. Sprinkle with the salt, cinnamon, pepper and orange zest, and, using your hands, toss the vegetables to coat them evenly in the oil and spices.
  • Transfer to the baking sheets. Roast, switching the baking sheets on their racks and stirring the vegetables halfway through cooking, until the largest piece of squash is tender all the way through, about 30 minutes. Remove the baking sheets from the oven and turn on the broiler.
  • Take turns placing each baking sheet under the broiler for 1 to 2 minutes to caramelize the vegetables. Serve hot, warm or cold tossed in salad.

MAPLE GLAZED SWEET POTATO & BUTTERNUT SQUASH ROAST



Maple Glazed Sweet Potato & Butternut Squash Roast image

The taste of maple and garlic, fresh thyme and the texture of roasted veggies is all about fall. Easy to prepare and cooks in 20 minutes.

Provided by thistleridge

Categories     Potato

Time 25m

Yield 2-3 cups, 4 serving(s)

Number Of Ingredients 8

1 sweet potato, peeled and diced
2 cups butternut squash, peeled and diced
1/2 cup white onion, minced
3 minced garlic cloves
1 tablespoon thyme
3 tablespoons maple syrup
1 tablespoon soy sauce
1 teaspoon black pepper

Steps:

  • Combine all ingredients.
  • Toss into a roasting pan.
  • Bake at 425°F for 20 minutes.

Nutrition Facts : Calories 114.7, Fat 0.2, Sodium 274.6, Carbohydrate 28.2, Fiber 2.9, Sugar 12.8, Protein 2.1

GLAZED SWEET POTATOES



Glazed Sweet Potatoes image

Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her sweet potato recipe has become a favorite with the grandchildren as well! -Rosemary Pryor, Pasadena, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 5 servings.

Number Of Ingredients 5

2 pounds sweet potatoes or 2 cans (15-3/4 ounces each) sweet potatoes, drained
1/4 cup butter, cubed
1/4 cup maple syrup
1/4 cup packed brown sugar
1/4 teaspoon ground cinnamon

Steps:

  • If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.

Nutrition Facts : Calories 352 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (39g sugars, Fiber 6g fiber), Protein 3g protein.

MAPLE-GLAZED BUTTERNUT SQUASH



Maple-Glazed Butternut Squash image

I love anything squash and anything maple! Put them together and you have a winning combination. In this recipe, from the Maple Syrup Cookbook by Ken Haedrich, the squash is glazed with maple syrup and subtly seasoned with the nutmeg flavor of mace. The rum adds another interesting flavor to the mix.

Provided by Whisper

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 medium butternut squash (about 1 1/2 pounds)
2/3 cup water
1/4 cup pure maple syrup
1/4 cup dark rum
1/4 teaspoon ground mace

Steps:

  • Peel, seed and quarter the squash.
  • Cut, crosswise, into 1/2-inch slices to make about 5 1/2 cups.
  • Bring the squash, water, maple syrup, rum and mace to a boil in a large saucepan over medium-high heat.
  • Reduce the heat and simmer, covered, for 15 minutes, or until the squash is tender.
  • While the squash is simmering, warm a serving dish in a 200 F oven or by filling it with very hot water.
  • Reserving the cooking liquid, transfer the squash with a slotted spoon to the warmed serving dish.
  • Increase the heat and boil the cooking liquid about 3 minutes, or until it is thickened.
  • Pour the thickened liquid over the squash.

Nutrition Facts : Calories 212.8, Fat 0.4, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 46.7, Fiber 5.7, Sugar 18.2, Protein 2.8

SWEET POTATO AND BUTTERNUT SQUASH SOUP (WITH A HINT OF JAMAICA!)



Sweet Potato and Butternut Squash Soup (With a Hint of Jamaica!) image

This recipe is so so creamy and naturally sweet. For a Vegan version, don't use milk. I use a bought spice mix of Jamaican Jerk Seasoning but anything similar will be just as good I would think.

Provided by EydisElle

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

2 sweet potatoes (large)
1 butternut squash (medium)
2 inches gingerroot (cubed)
3 garlic cloves
salt
3/4 pint vegetable stock
2 teaspoons jamaican jerk seasoning
2 white onions (medium)
3 tablespoons olive oil
milk (as required)

Steps:

  • Preheat oven to 180°C.
  • Prepare the sweet potatoes and squash by peeling and cubing.
  • Peel and grate the root ginger.
  • Roast the sweet potatoes and squash in a little olive oil along with the garlic (leave whole) and grated ginger for approximately 25mins.
  • Prepare the veg stock and add jerk seasoning and chopped onions.
  • Add the roasted veg mix to the stock and simmer for approximately 20mins or until the veg is very soft.
  • Remove from the heat and blend with a hand blender until smooth. Add the milk as you are doing this as the soup will be quite thick so use the milk to thin it out and to add extra creaminess. Season with salt if necessary.
  • Serve.

Nutrition Facts : Calories 299.6, Fat 10.5, SaturatedFat 1.5, Sodium 49.3, Carbohydrate 52.5, Fiber 8.4, Sugar 11.3, Protein 4.5

MASHED MAPLE BUTTERNUT SQUASH



Mashed Maple Butternut Squash image

A tasty side dish:) its another Native American dish thats used as a side. such as if you make roasted duck it taste good with any bird:)

Provided by Chef Otaktay

Categories     Native American

Time 34m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs butternut squash
1/4 teaspoon mace
1/4 teaspoon allspice
1 teaspoon ground cinnamon
1 tablespoon maple syrup
1/2 teaspoon salt
2 teaspoons melted butter

Steps:

  • Cut squash in half, scrape out seeds and fiber. Chunk in 2" pieces.
  • Boil or steam (steaming preserves its high amounts of vitamin C and A better) 20 minutes (boil) or 30 (steam) until tender.
  • Cool slightly, and slip skin off pieces. Spoon flesh into blender, add remaining ingredients and process till smooth. Goes well with roast birds.

Nutrition Facts : Calories 109, Fat 2.1, SaturatedFat 1.3, Cholesterol 5, Sodium 315.1, Carbohydrate 24, Fiber 3.8, Sugar 6.8, Protein 1.8

More about "maple glazed butternut squash and sweet potatoes food"

BUTTERNUT SQUASH SWEET POTATO CASSEROLE
butternut-squash-sweet-potato-casserole image
Web Oct 20, 2015 Stir to coat and cook for another 1-2 minutes. Remove from heat and set aside. Peel sweet potatoes and add to a large …
From minimalistbaker.com
4.9/5 (26)
Total Time 1 hr
Category Side
Calories 308 per serving
  • Preheat oven to 400 degrees F (204 C) and lightly grease (or line with parchment paper) 2 large, rimmed baking sheets (use fewer or more baking sheets, as needed, if altering batch size). Also lightly grease a small baking dish (8x8 inch is ideal // size as original recipe is written // adjust if altering batch size)).
  • Add halved sweet potatoes to one baking sheet, and the cubed butternut squash to another. Drizzle each with half of the avocado or melted coconut oil (1 Tbsp as original recipe is written // adjust if altering batch size).
  • Sprinkle with a pinch of salt and pepper. Rub sweet potatoes together to distribute the oil, and toss the butternut squash as well.
  • Roast butternut squash for 15 minutes, then remove from oven and test doneness. It should be very fork tender and easily mashed. Once it's done, remove from oven and set aside.


MAPLE ROASTED BUTTERNUT SQUASH - SKINNYTASTE
maple-roasted-butternut-squash-skinnytaste image
Web Sep 27, 2022 1 1/4 lbs butternut squash, peeled and diced 3/4-inch 1/2 tbsp olive oil or coconut oil 2 1/2 tbsp pure maple syrup kosher salt and freshly ground black pepper Instructions Preheat the oven to …
From skinnytaste.com


MAPLE SOY BRUSSELS SPROUTS & BUTTERNUT SQUASH
maple-soy-brussels-sprouts-butternut-squash image
Web Nov 16, 2017 1 pound Brussels sprouts, trimmed and quartered 2 center cut strips of bacon, chopped 2 tablespoons pure maple syrup 2 tablespoons reduced sodium soy sauce Instructions Preheat oven …
From skinnytaste.com


ROASTED SWEET POTATOES AND BUTTERNUT …
roasted-sweet-potatoes-and-butternut image
Web Aug 6, 2022 Instructions. Preheat the oven to 375 degrees F. Cut the butternut squash and the sweet potatoes in 1 to 1 1/2-inch cubes. Place the cut vegetables in a single layer on 1 large baking sheet. …
From zagleft.com


MAPLE ROASTED BRUSSELS SPROUTS AND BUTTERNUT …
maple-roasted-brussels-sprouts-and-butternut image
Web Oct 27, 2016 Toss with olive oil and 1 Tablespoon maple syrup. Salt and pepper. Spread evenly on the baking sheet and roast in the oven for 25 minutes or until the edges are brown and the center is …
From therecipecritic.com


MAPLE GLAZED BUTTERNUT SQUASH AND BRUSSELS SPROUTS
maple-glazed-butternut-squash-and-brussels-sprouts image
Web Oct 5, 2020 Instructions. Preheat oven to 425 degrees F. In a large bowl, toss together butternut squash, brussels sprouts, and shallots with olive oil then add in thyme, rosemary and sage, mixing until …
From eatyourselfskinny.com


MAPLE-GLAZED BUTTERNUT SQUASH AND SWEET POTATOES
Web Mar 4, 2022 small butternut squash, peeled, seeded and cut into 1-inch cubes, or 4 cups precut butternut squash (about 1 ½ to 2 pounds) 2. pounds sweet potatoes, peeled …
From diningandcooking.com


MAPLE GLAZED SWEET POTATO RECIPE - COUNTRYGROCER.COM
Web Pour evenly over the prepared and arranged sweet potato in the backing dish. Cover tightly with a lid or foil and bake for 25 minutes. Remove from oven, remove the lid or foil, gently …
From countrygrocer.com


MAPLE ROASTED BUTTERNUT SQUASH - EASY BAKED SQUASH RECIPE
Web Oct 22, 2022 Sprinkle each baking sheet evenly with 1/4 teaspoon of sea salt, 1/4 teaspoon of cinnamon and a pinch of cayenne pepper (1/2 teaspoon of salt, 1/2 …
From toriavey.com


MAPLE GLAZED BUTTERNUT SQUASH - ROASTED WINTER SQUASH - VEG …
Web Jan 24, 2020 Combine the squash chunks in a mixing bowl with all the remaining ingredients, except the fresh herbs, and stir together well. Transfer to a parchment-lined …
From vegkitchen.com


THE BEST EASTER DINNER IDEAS & EASY RECIPES!
Web Apr 4, 2023 Preheat your grill to medium-high heat. In a small bowl, mix together the garlic, rosemary, thyme, olive oil, salt, and pepper. Rub the mixture onto both sides of …
From farmhouseharvest.net


GLAZED SWEET POTATOES RECIPE: HOW TO MAKE IT - AEFLE.DYNU.NET
Web Nov 28, 2022 Recipes. Dinner. Easy Recipes. Shop. Videos. Subscribe. V-Day Gift Guide. Home Recipes Ingredients Vegetables Potatoes. Glazed Sweet Potatoes. 37 reviews. …
From aefle.dynu.net


DIG RESTAURANT WILL OPEN ITS FIRST CT LOCATION IN STAMFORD
Web Apr 7, 2023 Composed market plates include the Classic Dig (charred chicken, roasted sweet potatoes, charred broccoli with lemon, brown rice and garlic aioli) and the sweet …
From sfgate.com


MAPLE ROASTED BUTTERNUT SQUASH AND SWEET POTATOES
Web Nov 25, 2019 Maple Roasted Butternut Squash and Sweet Potatoes Makes: 6 servings Prep Time: 10 minutes Bake Time: 30 minutes Total Time: 40 minutes Ingredients 1 …
From thefancypantskitchen.com


TRAFFORD RESTAURANT - FOOD MENU
Web Twitter page Facebook page Instagram page; Menu Drinks Reservations
From traffordrestaurant.com


EASY MAPLE GLAZED BUTTERNUT SQUASH - PINCH ME GOOD
Web Nov 29, 2020 Use a vegetable peeler or sharp knife to peel the skin off of the squash. Scoop the seeds out of the base of the squash and slice it into cubes. Place the cubed …
From pinchmegood.com


CINNAMON MAPLE MASHED SWEET POTATOES AND BUTTERNUT SQUASH
Web 1 1/4 pounds sweet potatoes, peeled and cut into chunks 1 1/4 pounds butternut squash, peeled and cut into chunks 1/2 cup unsweetened almond milk or milk of choice 2 …
From reciperunner.com


14 VEGAN BUTTERNUT SQUASH CASSEROLE RECIPES - NIRVANA CAKERY
Web Apr 4, 2023 This Noodle-less Butternut Squash Lasagna by Monson Made This is an incredibly creative and wholesome recipe. In this mouth-watering plant-based dish, …
From nirvanacakery.com


ROASTED GARLIC SAUTéED SQUASH – PALATABLE PASTIME PALATABLE …
Web 2 days ago Ingredients. 2 tablespoons butter. 1 cup sliced onion. 1 pound summer squash yellow or zucchini, chopped. 1/2 cup roasted garlic cloves. 1/4 teaspoon dried marjoram. …
From palatablepastime.com


MAPLE-ROASTED SWEET POTATOES - EATINGWELL
Web Oct 17, 2019 2 tablespoons butter, melted 1 tablespoon lemon juice ½ teaspoon salt Freshly ground pepper, to taste Directions Step 1 Preheat oven to 400°F. Step 2 Arrange …
From eatingwell.com


BE SURE TO GRAB THESE 6 TASTY ITEMS FROM TRADER JOE'S FOR A …
Web Apr 7, 2023 Made from roasted butternut squash, macaroni, cheddar, gouda, Béchamel sauce and plenty of spices (like sage, nutmeg and thyme), the bites are then dipped in …
From salon.com


Related Search