Maple Blueberry Crisp Food
HEALTHY BLUEBERRY CRISP RECIPE BY TASTY
Here's what you need: blueberry, rolled oats, almonds, whole wheat flour, cinnamon, coconut oil, maple syrup, greek yogurt, maple syrup
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350˚F (180˚C).
- Combine dry ingredients of the crisp topping in a bowl. Then add in the wet ingredients and mix until evenly coated.
- Add blueberries to a medium-sized baking dish, then cover with the crisp topping.
- Bake 45-50 minutes, or until golden brown and blueberries start to bubble.
- Mix together Greek yogurt and maple syrup in a measuring cup. Drizzle over your blueberry crisp.
- Serve and enjoy!
Nutrition Facts : Calories 456 calories, Carbohydrate 68 grams, Fat 17 grams, Fiber 9 grams, Protein 11 grams, Sugar 28 grams
MAPLE APPLE & BLUEBERRY CRISP
I had just prepared Nurse Di's Rhubarb Apple Crumble (which also has maple syrup in the recipe) when i came across this one at Canadian Living Magazines website,hopefully it is as tasty! Use apples that hold their shape well such as Golden delicious, Idared, Granny Smith, Northern Spy.
Provided by Rhonda J
Categories Dessert
Time 1h20m
Yield 1 8x8 pan
Number Of Ingredients 12
Steps:
- In large bowl,toss apples, blueberries,sugar, flour,lemon juice& cinnamon.
- Spread in an 8x8 inch square baking dish.
- Topping: In bowl combine brown sugar,flour, oats,& cinnamon,pour in maple syrup& butter,toss until moistened.
- Sprinkle over fruit and bake at 350 for 1 hour or until golden& fruit is fork tender.
- Let cool on rack for 15 minutes.
Nutrition Facts : Calories 2166.9, Fat 28.2, SaturatedFat 15.4, Cholesterol 61.1, Sodium 261.5, Carbohydrate 487.3, Fiber 31.9, Sugar 358.2, Protein 17.1
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