Manx Bunloaf Isle Of Man Food
MANX BUNLOAF
Make and share this Manx Bunloaf recipe from Food.com.
Provided by Coasty
Categories Dessert
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- No method given but judging from the ingredients rather like a rich fruit cake :beat fats and sugar, add eggs; sift flour spice and raising ingredients, then add with fruit and cook in a slow oven (150C - probably around 2 hours but needs experimentation). Alternatively possibly rub fats into sifted flour/spice mix and then add eggs, fruit and buttermilk to produce the required dropping consistency.
Nutrition Facts : Calories 467.7, Fat 10.4, SaturatedFat 3, Cholesterol 40.1, Sodium 122.1, Carbohydrate 89.6, Fiber 4.7, Sugar 49.8, Protein 7.9
MANX BUNLOAF (ISLE OF MAN)
Made without eggs, this is a 200year-old recipe for a delicious rich, moist fruit loaf. The area and the Cumbrian coast was at that time a haunt of smugglers who brought in spices and exotics as well as rum, brandy and tobacco, and cooks made the most of it.
Provided by Nelly
Categories European
Time 2h40m
Yield 1-2 loaves
Number Of Ingredients 12
Steps:
- Sieve the dry ingredients and rub in fat.
- Add sugar, mixed peel and fruit.
- Put bicarb.
- soda in a basin and mix smoothly with the milk.
- Pour into the dry ingredients.
- Finally, add the syrup and mix thoroughly.
- Put into 2 greased 2lb loaf tins or a 4lb loaf tin.
- Bake in a moderate oven (170 F degrees, Gas mark 3 1/2).
Nutrition Facts : Calories 7882.8, Fat 244.2, SaturatedFat 150, Cholesterol 629, Sodium 4765.4, Carbohydrate 1374.4, Fiber 76, Sugar 679.5, Protein 116.4
QUICK MOIST FRUIT LOAF
It's sooo moist - as the title says. The fruit I used were dried papaya, apricots, cranberries, and raisins. Deee-lish! The applesauce makes it moist. However, mine didn't rise that high at all. I did omit the salt and changed the orgional recipe's all-purpose to whole-wheat flour, but I don't think that caused it. It looks like biscotti when sliced. That sounds like a good idea...cut it up at the end and put it back in the oven. I should try that...or just keep as is for a little snack cake. Consider it a delicious fruit cake.
Provided by nomnom
Categories Quick Breads
Time 1h10m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Spray 9x5 inch loaf pan with non stick pan spray.
- Dust lightly with flour.
- Combine raisins with water.
- Set aside for 30 minutes.
- Preheat oven to 350 degrees F.
- Combine dry ingredients in a large bowl.
- Add raisins and liquid, egg, vanilla and unsweetened applesauce.
- Mix until just moistened.
- Pour into prepared pan.
- Bake 40 to 45 minutes or until golden brown and firm to touch.
- Let stand for 5 minutes.
- Cool on rack.
- Serve warm or slice and toast.
Nutrition Facts : Calories 64.8, Fat 0.2, Sodium 123.6, Carbohydrate 14.5, Fiber 1.7, Sugar 4.5, Protein 2.2
MANX BROTH
Beef shank, leek, celery and turnip flavor this hearty broth from Isle Of Man (where I grew up!)
Provided by Saoirse
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time 2h25m
Yield 8
Number Of Ingredients 10
Steps:
- Bring the water to a boil in a large pot. Add the beef shank, barley, carrot, turnip, leek and celery. Season with thyme, salt and pepper. Bring to a boil, then simmer gently over medium heat for 2 hours. Remove the shank from the pot and cut the meat into small pieces. Return the meat to the pot, and discard the bone. Return to a boil and then stir in the parsley. Serve very hot.
Nutrition Facts : Calories 157.6 calories, Carbohydrate 12.1 g, Cholesterol 25 mg, Fat 6 g, Fiber 3 g, Protein 13.6 g, SaturatedFat 2.2 g, Sodium 69.1 mg, Sugar 1.4 g
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