Mango Yogurt Smoothie Food

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FRESH MANGO SMOOTHIE WITH YOGURT



Fresh Mango Smoothie With Yogurt image

Mango smoothie recipe with yogurt and fresh diced mango, made in the blender with ice, is a delicious treat.

Provided by Diana Rattray

Categories     Beverage     Breakfast     Brunch     Snack     Beverage

Time 10m

Number Of Ingredients 4

1 cup mango (peeled and diced)
1 cup plain nonfat yogurt (or vanilla)
1/2 cup crushed ice
Optional: milk or water

Steps:

  • Gather the ingredients.
  • Place the diced mango, yogurt, and ice in a blender.
  • Blend or process until smooth.
  • If the smoothie is too thick, add a little milk or water and blend again.
  • Serve immediately. Enjoy.

Nutrition Facts : Calories 113 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Fiber 1 g, Protein 7 g, SaturatedFat 0 g, Sodium 90 mg, Sugar 20 g, Fat 1 g, ServingSize 2 cups (2 servings), UnsaturatedFat 0 g

MANGO AND YOGURT SMOOTHIE



Mango and Yogurt Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Green Ginger-Peach.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1/4 teaspoon ground cinnamon
1 1/2 cups low-fat plain yogurt
2 1/2 cups frozen mango chunks
1 tablespoon honey
Juice from half lime

Steps:

  • Toss into blender.

Nutrition Facts : Calories 303 g, Fat 2 g, Fiber 5 g, Protein 12 g, SaturatedFat 1 g

MANGO SMOOTHIE



Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 30m

Number Of Ingredients 3

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

  • Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
  • Blend: Blitz all ingredients in a blender until smooth.

BERRY-MANGO SMOOTHIE WITH YOGURT



Berry-Mango Smoothie with Yogurt image

This is a yummy protein-packed smoothie with fresh or frozen raspberries, blueberries, mango, and Greek yogurt. Add extra protein powder, if you like, or a banana for a thicker smoothie.

Provided by Celia Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 5

½ cup frozen raspberries
½ cup frozen blueberries
½ cup fresh mango - peeled, pitted, and chopped
1 cup plain Greek yogurt
¼ cup milk

Steps:

  • Combine raspberries, blueberries, mango, yogurt, and milk in a blender. Blend until smooth.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 42.5 g, Cholesterol 49.9 mg, Fat 22 g, Fiber 7.4 g, Protein 15.5 g, SaturatedFat 10.9 g, Sodium 157.4 mg, Sugar 33.2 g

10 SECOND MANGO YOGURT SMOOTHIE



10 Second Mango Yogurt Smoothie image

This is very quick so make it if that is what you want. I made it up for a late night snack. Amounts are approximate.

Provided by UmmBinat

Categories     Smoothies

Time 1m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 2

1/2 cup mango nectar (chilled, I use "BEST" brand)
3/4 cup balkan plain yogurt (thick, chilled from fridge)

Steps:

  • Wizz together in blender adding more of either yogurt or mango nectar to taste.
  • If needed add your preferred version of sweetener but take into account an additional 5 seconds lol.
  • Pour into a tall glass & enjoy.

Nutrition Facts : Calories 112.1, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 84.5, Carbohydrate 8.6, Sugar 8.6, Protein 6.4

MANGO-STRAWBERRY SMOOTHIE WITH YOGURT



Mango-Strawberry Smoothie with Yogurt image

A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!

Provided by EddieDare

Categories     Drinks     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen mango chunks
½ cup frozen strawberries, chopped
¼ cup apple juice
½ cup ice cubes
¼ cup vanilla nonfat yogurt

Steps:

  • Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g

MANGO-YOGURT-WHITE RUM SMOOTHIE



Mango-Yogurt-White Rum Smoothie image

Provided by Bobby Flay

Categories     beverage

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 ripe mangoes, peeled, pitted and chopped
2 cups Greek yogurt
1/2 cup mango nectar
1/2 cup white rum
Crushed ice
2 to 4 tablespoons simple syrup, depending on sweetness of mangoes

Steps:

  • Combine mango, yogurt, nectar, rum and a few cups of crushed ice in a blender and blend until smooth and frothy. Sweeten with simple syrup, if needed. Divide among 4 glasses and serve.

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