Mango Star Fruit Smoothie Food
MANGO SMOOTHIE
Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 30m
Number Of Ingredients 3
Steps:
- Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
- Blend: Blitz all ingredients in a blender until smooth.
10 WAYS TO USE STARFRUIT
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a starfruit recipe in 30 minutes or less!
Nutrition Facts :
MANGO & STAR FRUIT SMOOTHIE
Make and share this Mango & Star Fruit Smoothie recipe from Food.com.
Provided by CoffeeMom
Categories Smoothies
Time 20m
Yield 6-8 cups
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender.
- Blend until smooth.
- Serve.
Nutrition Facts : Calories 114.9, Fat 1.8, SaturatedFat 0.9, Cholesterol 5, Sodium 20.8, Carbohydrate 24.3, Fiber 3.3, Sugar 20, Protein 2.7
MANGO & PASSION FRUIT SMOOTHIE
A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too
Provided by Good Food team
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.
Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
MANGO & BANANA SMOOTHIE
Cool down this summer with a fresh and fruity smoothie
Provided by Good Food team
Categories Breakfast, Snack
Time 5m
Yield Makes 1 litre
Number Of Ingredients 4
Steps:
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium
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