Mango Seed Recipe Hawaii Food

PICKLED MANGO

Steps:

• Peel & cut green mangoes into slices. If the mango is soft enough, cut through the entire seed and cut into quarters.
• Place mango slices into a glass jar or ziplock bag. Add li hing mui seeds if you choose to.
• In a pot or saucepan, combine vinegar, sugar and salt in a non-reactive saucepan and bring to a boil. When sugar and salt are dissolved, remove from heat and cool to lukewarm.
• Pour over mangoes. Cover and let stand for 24 hours, then store in refrigerator.

LI HING PICKLED MANGO

Steps:

• Put all the mango slices in a mixing bowl. Add the li hing mui and li hing mui powder. Toss so that everything is evenly coated.
• In a saucepan, combine the rice vinegar, apple cider vinegar, sugar, sea salt. Bring it all to a boil, stirring until the sugar and salt is dissolved. Remove from heat and cool for 5 minutes.
• Pour the liquid over the bowl of mangoes. Let cool. Transfer to jars and store in the refrigerator for 24 hours before eating. Enjoy!

MANGO SEED

Steps:

• 1. Peel mangoes, cut in halves, remove seed. Place in large jar. Sprinkle salt over mango pieces & let stand overnight. In oven 1st layer in deep shallow pan & dry in a 300 F oven for 3 1/2 hours with door open at broil position, or dry in sun for 4 days.
• 2. Rinse salt & mix brown sugar with corn syrup, food coloring, allspice & 5-spice & spread on top of mangoes. Let soak for 1 day or until dried out & still moist.

MANGO BREAD

Steps:

• Preheat oven to 325°. In a large bowl, whisk flour, sugar, cinnamon, baking soda and salt. In another bowl, whisk eggs, oil and vanilla until blended. Add to flour mixture; stir just until moistened. Fold in mangoes and if desired, walnuts and raisins. , Transfer to a greased 13x9-in. baking dish lined with parchment. Bake until a toothpick comes out clean, 1-1/4 to 1-1/2 hours Cool completely in dish on a wire rack.