Mango Pineapple Water Food

PINEAPPLE-MANGO SMOOTHIE

Steps:

• Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.

MANGO-PINEAPPLE WATER

Steps:

• In a 2-quart glass pitcher, combine the water, pineapple, and mango. Cover and refrigerate at least 6 hours or overnight.
• Divide fruit and water among five 12-ounce ice-filled glasses. Garnish with pineapple sage or pineapple mint. If desired, sweeten to taste with sugar, Simple Syrup, or sweetener.

MANGO AND PINEAPPLE JAM

Steps:

• Peel mango and cut in small pieces, then mash with potato masher to bring juice out.
• Cook 5 minutes.
• Add rest of ingredients, mix well and bring to a boil.
• Boil rapidly 15 to 20 minutes, stirring often, until thick.
• Pour into small sterilized jars.
• Seal and store in cool place.

MANGO PINEAPPLE PRESERVES

Steps:

• Put fruit in pot over medium heat. Stir in sugar until dissolved. Cook until thickened.
• Fill hot sterilized jars and seal.
• Process in boiling water bath for 5 minutes, cool and store.

MANGO AND PINEAPPLE CHUTNEY

Steps:

• Combine mangoes, ginger, garlic, onions, Jalapenos, bell pepper, spices, sugar and vinegar in a large stainless steel sauce- pan. Bring to a boil,then cook, uncovered for about 20 minutes or more, until tender and the sauce thickens.
• Remove let it cool, refrigerate and start using- with last more than a month in the fridge, covered.