MANGO SALAD
Sliced mango, red bell pepper and red onion, tossed with fresh basil and cilantro and a lime vinaigrette.
Provided by Jennifer
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing.
- Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use immediately by drizzling over the salad and tossing to combine.
Nutrition Facts : Calories 127 kcal, Carbohydrate 24 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Sodium 149 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
CUCUMBER AND RED ONION SALAD
A tasty alternative to the same old green salad, but prep work made easy using "bag salad" as the base.
Provided by PanNan
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut onion slices into quarters.
- Toss cucumber slices and onion together in a medium bowl.
- Stir sour cream, vinegar, salt and pepper into cucumber mixture until well blended.
- Let stand 5 minutes.
- Divide salad greens among four salad plates.
- Stir cucumber and onions again.
- Top each plate of greens with 1/4 of the cucumber mixture.
CUCUMBER AND RED ONION SALAD
This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! -Brynn Steckman, Westerville, Ohio
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MANGO, PAPAYA, CUCUMBER AND RED ONION SALAD
Make and share this Mango, Papaya, Cucumber and Red Onion Salad recipe from Food.com.
Provided by Suzie_Q
Categories Mango
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine mango, papaya, cucumber and red onion in a bowl.
- Whisk together vinegar, orange juice, rind, mustard and honey. Slowly whisk in oil. Stir in poppyseeds and mint. Toss with fruit, cucumber, and red onion.
- Lay watercress on a platter and top with salad.
- Great served with spicy chicken.
Nutrition Facts : Calories 244.5, Fat 18.9, SaturatedFat 2.5, Sodium 34.7, Carbohydrate 19.9, Fiber 2.6, Sugar 14.5, Protein 1.4
GREEN SALAD WITH MANGO AND AVOCADO
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.
AVOCADO, TOMATO AND RED ONION SALAD
Make and share this Avocado, Tomato and Red Onion Salad recipe from Food.com.
Provided by Kitty Kat Cook
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Spread the avocados, tomatoes, onions and parsley on a platter and season with the salt and pepper.
- Drizzle with the olive oil and lime juice and serve immediately.
Nutrition Facts : Calories 266.4, Fat 23.8, SaturatedFat 3.3, Sodium 17.7, Carbohydrate 14.7, Fiber 7.8, Sugar 4.2, Protein 3.1
CUCUMBER AND ONION SALAD
I made this one up a few years ago. It's light and refreshing and goes well with most everything. Make sure you serve it chilled!
Provided by MizzNezz
Categories Low Protein
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Put sliced cucumbers and onions in med bowl.
- In small bowl mix vinegar and salt, fold in sour cream.
- Mix with the cucumbers.
- Place on plate and sprinkle with paprika.
Nutrition Facts : Calories 95, Fat 6.5, SaturatedFat 4, Cholesterol 13.2, Sodium 600.9, Carbohydrate 8.6, Fiber 1.1, Sugar 3.3, Protein 2.1
GEORGIE'S MANGO PAPAYA SALAD
A nice, refreshing tart and sweet salad made with mango, papaya and avocado that is excellent for any time of year. This will turn any meal into a special occasion. Perfect for tropical themed parties!
Provided by GEORGIEHANSON
Categories Salad Fruit Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Place half of the mango and half of the papaya into the container of a food processor or blender along with balsamic vinegar. Puree until smooth, and set aside.
- Melt butter in a small skillet over medium heat. Add almonds, and cook stirring constantly until lightly browned. Add brown sugar, and stir to coat. Remove from heat, and pour candied almonds onto a piece of waxed paper, separating any clumps. Set aside to cool.
- Just before serving, place romaine lettuce in a large serving bowl. Cube remaining mango and papaya halves, and toss gently with avocado and lettuce. Drizzle the pureed fruit over the salad and lightly salt. Sprinkle with candied almonds, and serve immediately.
Nutrition Facts : Calories 148 calories, Carbohydrate 16 g, Cholesterol 5.1 mg, Fat 9.4 g, Fiber 4.9 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 24.6 mg, Sugar 9.6 g
TOMATO, CUCUMBER AND RED ONION SALAD
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!
Provided by Little Bee
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
- This recipe is featured in our.
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5/5 (13)Total Time 25 minsCategory SaladCalories 109 per serving
- If sensitive to onions, or to remove their “bite”, soak thinly sliced onions in salted water while you make the salad. ( 1/2 teaspoon salt, 1 cup water)
- Halve, seed, peel and cube one half of the papaya, saving the other half for another use. You should have 3-4 cups of 3/4 inch cubes.
- Place the greens in a large, wide, serving bowl or on a large platter. Toss with 1/2 of the onions.
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