MANGO JAM
Mango Jam can be made with any variety of mangoes. Semi-ripe mangoes work best, but either raw or ripe mangoes may be used.
Provided by RADHIKA GHATAGE
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 1h
Yield 24
Number Of Ingredients 4
Steps:
- Boil, steam, or microwave the whole mangoes until soft. Cool, then remove the peel and inner seed; place the mango pulp in a large bowl. Use a fork or potato masher to mash the pulp well.
- Place the sugar and water in a large saucepan over low heat, stir mixture, and bring to a boil. When mixture begins boiling, increase heat to medium-high. Continue boiling until fine, soft threads form, 270 degrees F (135 degrees C). Stir in the mango pulp, add the saffron threads, if desired, and boil until the mixture thickens, about 5 minutes.
- Pour cooked jam into sterilized jars and seal according to canning directions.
Nutrition Facts : Calories 73 calories, Carbohydrate 18.9 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.2 g, Sodium 1 mg, Sugar 18.1 g
MANGO ORANGE MARMALADE
A perfect marriage of the two--a most delightful, fruity, tropical jam with a citrusy tang.
Categories Canning and Preserving Jellies and Jams Fruit
Time 1h
Yield 36
Number Of Ingredients 18
Steps:
- Prerequisites: You will need to have on hand (12)twelve/125ml, OR (6)six/250ml, clean canning jars and new, two-piece lids. You will also need a pot large enough to hold a rack and (some of) the jars, allowing for one inch of water above the jars, and tongs to lift the jars into and out of the boiling water. Getting all this in place ahead of time is the key to it being non-stressful. If your pot isn't large enough to hold all the jars, you just repeat the canning process until all are done. Also, if you've never canned before, you might wish to 'google': 'how to prepare jars for canning and boiling water processing' and review the recommendations. Proper sealing is essential! Step One: Assemble your orange, mango, orange peel, sugar, salt, lime or lemon juice, and liquid pectin (unopened). Get your large lidded pot, with bottom-fitting rack, full of water and on the stove. Wash your jars and place them in the pot, on top of the rack, so that 1" of water is above them. Put the lid on and let it come to the boil (you can do other things while this is happening--once boiling, turn it off, or let it gently simmer). Put your washed jar lids into a small pan and cover them with water, and they will need to be brought to nearly boiling just before canning. Stack the strips of orange peel on top of one another, and holding them firmly in place, take a chef's knife and slice them into julienne strips (slivers). Place the slivered peel in a little saucepan with 1 cup water and 1/8th teaspoon of baking soda. Bring to the boil and set a timer to 20 minutes; meanwhile, Carefully cut the pith and remaining peel off the orange and quarter the flesh, again removing the pith from the center, slicing the flesh into very small pieces. Put them into a 4 cup measuring cup. You are looking to have 3 cups of fruit, including slivered peel; Peel the ripe mangos. A vegetable peeler works well if you go s l o w l y. Slide knife down the flat side of the pit and remove the flesh--then repeat on the other side. Cut the mango flesh into very small pieces and add them to the orange; Check on your boiling orange peel, and after twenty minutes, strain water out and add the peel to the mangos and orange, looking to see there are 3 cups of fruit. If there's slightly less or more, that's alright-- Measure five cups of sugar into a fairly large, heavy pot. Add the salt, then the fruit, and finally, the lime juice. [At this point you may add the yellow food coloring. It is totally unnecessary, of course, but it just enhances the color overall to a gorgeous golden hue]; Heat your ingredients quite rapidly to boiling while stirring continuously. Now, be careful not to stir too vigorously, or a foam will appear--one you may need to skim off. Once brought to the boil, remove the pot from the heat and let stand for fifteen (15) minutes. This is a good time to heat your jar lids to near boiling, then turn off and keep hot--at the same time, get your jars to the boiling point as well; Reheat marmalade to boiling, then open and add your liquid pectin. Let it all come back to boiling, and let it gently boil, while stirring constantly for five whole minutes. Then turn it off and let it sit. If need be, skim the foam. It is totally edible, but prize-winning jams are foamless. I use the foam for our home use; Turn your attention to the canning process: make sure your jars are in boiling hot, but calm water--and make sure the lids are in almost-boiling water. Place a rack next to your marmalade mixture; With tongs, lift out one jar and empty it of water, and bring it over to the rack next to your marmalade mix. Using a ladle, stir into the mix and begin filling your jar, leaving about 1" of air below the rim. With a toothpick, or plastic knife, eliminate any bubbles on the surface, and using a clean cloth, wipe the rim free of any jam; Place lid cover on rim and screw the rest on gently, (not tightly) and return the filled jar to the boiling water using your tongs. Fill and seal each of the jars in this way, until they are all sitting on the rack in your large, boiling-water pot; Make sure there is at least 1" of water above your sealed jars. Put the lid on the pot and bring the water to the boil, and then boil it all for ten minutes; After ten minutes of continuous boiling, carefully lift each jar out and onto a rack. Listen carefully for the sound of the lid vacuum-sealing when it hits the cool air--it is a little popping sound as the lid warps inwardly. EACH JAR MUST WARP INWARDLY AND MAKE THIS LITTLE SOUND or it possibly didn't vacuum seal properly. Crouch down and examine each lid. If each is slightly indented, it is vacuum-sealed and can be stored for several months on a shelf, no problem. If you have any question about one of them, open it up, make sure there's a good 1" of air below the clean rim, reseal, reboil, and listen again for the sound of the lid indenting. Screw your lids on more tightly; Finish all your jars in this way. Just place remaining empty jars in the water bath, boiling for a few minutes until sterile, filling them with marmalade, and processing as above; Label your jars and include a date on the label so your friends know when it was processed. Once you've done this recipe, you will see that your next batch goes along more quickly--and you'll feel like a canning expert! [one final note: it is always better to make 2 batches than to attempt to double this recipe.] A last word--yes, there are many steps involved. It's nice to have a helper. This involves a morning or evening, when the weather is yuck, and you have something to sip as you go. It is NEVER fun if you are stressed by other commitments, or bothered by a constantly ringing phone. This is a lazy day activity.
Nutrition Facts :
MANGO-ORANGE JAM
A delightful tropical combination sure to tempt your taste buds. English muffins will never be the same! Thanks to Georgeanne Brennan for her *Christmas Sweets* cookbook!
Provided by Debber
Categories Sauces
Time 30m
Yield 3 half-pint jars, 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan, combine mangoes, lemon, orange juice & zest, and pectin.
- Crush with potato masher.
- Heat & stir over high heat, bring to a boil.
- When it is a rolling boil, stir in the sugar, return to rolling boil, cook for TWO minutes (exactly); continue stirring.
- Remove from heat, spoon into HOT jars, leaving 1/2-inch headspace.
- Cover with lids and rings; process in a hot-water bath for 10 minutes.
ORANGE MANGO CHICKEN
Chicken breast, sauteed in olive oil, and accompanied with a silky sauce of spiced orange juice and fresh mango. This is a simple, yet elegant dish.
Provided by Michael Soucie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium skillet over medium heat. Place chicken breast halves in the skillet, and cook 5 to 10 minutes on each side, until no longer pink and juices run clear. Season both sides with thyme, salt, and pepper. Remove from heat, and set aside.
- Heat the lemon juice in the skillet over medium heat, and scrape up browned bits. Mix in orange juice, mango, ginger, and cinnamon. Over high heat, cook and continuously stir 4 to 5 minutes, until thickened. Spoon over the cooked chicken breast halves to serve.
Nutrition Facts : Calories 286.9 calories, Carbohydrate 18.3 g, Cholesterol 68.4 mg, Fat 11.9 g, Fiber 2.4 g, Protein 28.3 g, SaturatedFat 1.9 g, Sodium 79.4 mg, Sugar 12.9 g
MANGO GETAWAY BARS
I've always enjoyed the flavor of mango, so I created this recipe to feature the sweet tropical fruit. -Patricia Harmon, Baden, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 3 dozen.
Number Of Ingredients 11
Steps:
- Place nuts in a food processor; cover and process until finely chopped. Add 2 cups flour, confectioners' sugar and salt; cover and process until blended. Add butter; pulse just until mixture is crumbly. Press into an ungreased 13x9-in. baking pan. Bake at 350° for 15-20 minutes or until lightly browned. , In a clean food processor, combine mango and orange marmalade; cover and process until smooth. Add sugar and remaining flour; process until combined. Add eggs and lemon zest; process just until combined. Pour over crust. Sprinkle with coconut. , Bake until golden brown around the edges, 23-28 minutes. Cool on a wire rack. Cut into bars. Refrigerate leftovers.
Nutrition Facts : Calories 139 calories, Fat 8g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 91mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.
ATAULFO MANGO JAM
Ataulfo mangoes are only available in the Toronto area from late March until September. I don't know what the availability is in other regions. They are 8 to 10 inches long with an oblong round-bottom shape and a gold-blushed yellow skin. The juicy flesh inside is yellowy-orange, creamy smooth, free of fibrous stringiness (which can set off allergies in people sensitive to stone fruits) and is described as the best thing to have fallen out of a tree since the apple observed by Isaac Newton. The flavour resembles a delectable combination of peach, banana,m pineapple and butter. They're incredibly sweet and loaded with vitamin c and dietary fibre. Look for them in your local Chinatown. Watch Corey Mintz of the Toronto Star (where I found the recipe) slice and peel a mango here: porkosity.blogspot.com/2008/04/mango-ectomy.html
Provided by Dreamer in Ontario
Categories Mango
Time 50m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Place all ingredients in a small saucepan.
- Simmer over low heat until liquid is almost evaporated (about 45 minutes).
- Remove vanilla and puree in food processor.
Nutrition Facts : Calories 1386.3, Fat 5.1, SaturatedFat 1.2, Sodium 26.2, Carbohydrate 307.4, Fiber 21.5, Sugar 285.6, Protein 11.2
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