Mango Or Papaya Strawberry Fruit Smoothie Food

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PAPAYA MANGO SMOOTHIE



Papaya Mango Smoothie image

This papaya mango smoothie is made with just papaya, mango, milk, and honey! The end result is smooth, creamy, and refreshing.

Provided by Pinch of Yum

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 6

2 large, ripe papayas
1 large, ripe mango
1 orange
3/4 cup coconut milk (I used the kind from a can)
1/2 cup regular milk
1 tablespoon honey

Steps:

  • Cut the papayas in half and remove the seeds. Cut the peel off the halves, roughly chop the peeled papaya and place in the blender. Cut a mango in half around the pit (there's a large pit down the middle), scoop the flesh out of each half and place in the blender. Peel an orange, separate the sections, roughly chop into small pieces, and place in the blender.
  • Cover the fruit with the coconut milk, regular milk, and honey. Blend until very smooth. Add ice and blend until smooth, or serve chilled.

Nutrition Facts : Calories 356 calories, Sugar 47.9 g, Sodium 52 mg, Fat 10.8 g, SaturatedFat 8.6 g, TransFat 0 g, Carbohydrate 68 g, Fiber 9.8 g, Protein 4.9 g, Cholesterol 1.5 mg

MANGO PAPAYA SMOOTHIE



Mango Papaya Smoothie image

This Mango Papaya Smoothie is a nutritious easy smoothie made with tropical fruits and canned coconut milk - it a nutrient dense tropical refreshing drink!

Provided by Yumna Jawad

Categories     Smoothie

Time 5m

Number Of Ingredients 5

3 cups chopped papaya
1 mango (chopped)
1 banana
½ cup canned light coconut milk
1 cup water

Steps:

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it's not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Nutrition Facts : ServingSize 1 g, Calories 247 kcal, Carbohydrate 53 g, Protein 2 g, Fat 4 g, SaturatedFat 4 g, Sodium 66 mg, Fiber 7 g, Sugar 38 g

STRAWBERRY MANGO SMOOTHIE



Strawberry Mango Smoothie image

This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! One of the best healthy smoothie recipes for breakfast, kid-friendly, and low calorie.

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Smoothie     Snack

Time 5m

Number Of Ingredients 5

2 cups frozen sliced strawberries
1 1/2 cups frozen mango pieces
1/2 cup chopped carrots or baby carrots
1 1/2 cups unsweetened almond milk or milk of choice (plus additional as needed)
1 tablespoon freshly squeezed lemon juice or 1/4 cup freshly squeezed orange juice

Steps:

  • Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice.
  • Blend until smooth. Enjoy immediately.

Nutrition Facts : ServingSize 1 (of 2), Calories 161 kcal, Carbohydrate 34 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Fiber 6 g, Sugar 26 g

MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE



Mango, Strawberry, and Pineapple Smoothie image

Provided by Anne Burrell

Categories     beverage

Time 10m

Yield 2 servings

Number Of Ingredients 4

1 mango, skin removed, cut into 1-inch dice, frozen
5 strawberries, stems removed, cut half, frozen
1 cup diced pineapple
1 cup orange juice

Steps:

  • Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
  • Aloha!

STRAWBERRY MANGO SMOOTHIES



Strawberry Mango Smoothies image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup fat-free milk
1/2 cup vanilla yogurt
1-1/2 cups halved fresh strawberries
1 medium mango, peeled and chopped
4 to 6 ice cubes
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

TROPICAL FRUIT SMOOTHIE



Tropical Fruit Smoothie image

A yummy fruit smoothie made with tropical fruits.

Provided by Lisa B

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

Steps:

  • Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g

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