Mango Oatmeal Breakfast Smoothie Food
MANGO OATS BREAKFAST SMOOTHIE RECIPE
This breakfast smoothie is packed with the goodness of fresh mangoes and oats. Learn how to make mango oats smoothie in a few simple steps.
Provided by Hina Gujral
Categories Breakfast
Time 6h15m
Number Of Ingredients 5
Steps:
- Soak oats in 1 cup of milk. Keep in the fridge overnight or for 5 - 6 hours.
- To make the smoothie, add soaked overnight oats in the blender. Add mango pulp, remaining chilled milk and blend to a smooth consistency.
- Pour mango smoothie into the serving glasses. Sprinkle chopped mango, chia seeds, and honey.
- Enjoy Mango Oats Breakfast Smoothie chilled.
Nutrition Facts : ServingSize 1 glass, Carbohydrate 62 g, Protein 16 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 184 mg, Fiber 3 g, Sugar 46 g, Calories 358 kcal
MANGO OATMEAL SMOOTHIE
A delicious, filling mango smoothie that's perfect for breakfast!
Provided by The Gracious Pantry
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and blend until smooth.
- Note that there may still be a bit of texture due to the raw oats. But it's the oats that will keep you full until lunchtime.
Nutrition Facts : ServingSize 0.33 the recipe, Calories 231 kcal, Carbohydrate 39 g, Protein 11 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 269 mg, Fiber 3 g, Sugar 32 g, UnsaturatedFat 2 g
MANGO OATMEAL BREAKFAST SMOOTHIE
A great way to start off your day! For a creamier taste, use milk in place of orange juice. You can use vanilla yogurt instead of plain yogurt, if desired.
Provided by maggiemai
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend orange juice, mango, banana, yogurt, and oats together in a blender until smooth.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 59.9 g, Cholesterol 4.9 mg, Fat 3.3 g, Fiber 5.3 g, Protein 8.9 g, SaturatedFat 1.2 g, Sodium 61.9 mg, Sugar 35.8 g
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